We’re taking a charity run back to its bare basics. Strap on your swimwear and jog on in support of MQ.
It’s time to grab the lycra, carb-up and hit the hills. Take on a sponsored cycle and put the pedal down for MQ.
Take on the ultimate challenge - no takeaways for a month. Your mates had better sponsor you for this one…
This one’s got flair! Get your work mates dressed up and take a step back in time for a better mental health future.
Flour, eggs, sugar? Check. It’s time to raise some dough in support of vital mental health research with a flipping good bake sale.
You can’t help being beautiful, but you can help fund life-changing research by hopping on the bonnet and putting on a show in a charity calendar shoot!
We’re going to give mental illness a good old fashioned grilling. Gather your mates for a charity BBQ. Fingers crossed for sun!
Swearing your own way? No problem. Get going with your own flavour of dare in support of MQ.