How Exercise May Improve Mental Health by Reducing Stress and Negative Thinking
New research suggests that exercise may improve symptoms across several mental health conditions by reducing perceived stress and repetitive negative thinking.
Salsa Dancing Linked To Reduced Depressive Symptoms In Young Adults
An eight-week salsa programme was associated with significant reductions in depressive symptoms and social anxiety among young adults, suggesting social dance could offer an accessible addition to existing mental health support.
159 New NHS Mental Health Facilities To Open Across England
New community mental health centres and dedicated emergency departments aim to help people access support earlier, closer to home and before they reach crisis point.
Why Lived Experience Shapes My Passion for Mental Health Research
Dr Lesley Booth’s passion for patient and public involvement, engagement and participation (PPIEP) in mental health research is deeply rooted in her own lived experience with chronic illnesses and recent injury. Her personal journey as both patient and researcher informs her commitment to ensuring that lived experience shapes research to improve outcomes in mental health.
Looking Back, Looking Forward: 10 Years on MQ’s Science Council
After several years on MQ’s Science Council, Professor Andrew McIntosh is stepping down and shares his reflections on his time supporting the charity’s research.
Could Weight Loss Drugs Also Benefit Mental Health?
A large study of nearly 100,000 people suggests that medications commonly used to treat type 2 diabetes and obesity may also be associated with lower rates of depression, anxiety, substance use problems, and psychiatric hospital care.