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# MQ Mental Health Research

Transforming mental health through research

## Sitemaps

- [XML Sitemap](https://www.mqmentalhealth.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Why Breakups Can Increase Suicide Risk Among Men](https://www.mqmentalhealth.org/why-breakups-can-increase-suicide-risk-among-men/) - Research from around the world has found that men face an increased risk of suicidal thoughts, suicide attempts and death by suicide following the end of a romantic relationship, with the highest risk occurring shortly after separation.
- [Why Did Health Inequalities Persist for People With Severe Mental Illness During COVID-19?](https://www.mqmentalhealth.org/why-did-health-inequalities-persist-for-people-with-severe-mental-illness-during-covid-19/) - People with severe mental illness remained at significantly higher risk of death following COVID-19 infection throughout the pandemic, despite being prioritised for vaccination, according to new research published in The Lancet Psychiatry.
- [AI Chatbots Show Promise in Therapy, But Can They Deliver Personalised Care?](https://www.mqmentalhealth.org/ai-chatbots-show-promise-in-therapy-but-can-they-deliver-personalised-care/) - New research suggests AI chatbots can demonstrate some of the skills used in cognitive behavioural therapy, but their inconsistent performance raises questions about whether they can safely and effectively provide personalised mental health care.
- [Could 3MDR Offer a New Approach to Treating PTSD?](https://www.mqmentalhealth.org/could-3mdr-offer-a-new-approach-to-treating-ptsd/) - A study of Canadian military veterans, public safety personnel and healthcare workers found that an innovative trauma therapy reduced symptoms of PTSD, depression and anxiety, with improvements lasting up to a year after treatment.
- [Is ADHD really a myth? What does the evidence say?](https://www.mqmentalhealth.org/is-adhd-really-a-myth/) - The documentary ‘The Great ADHD Myth' suggests ADHD is a 'social construct'. However, experts point out that facts and evidence was excluded from the programme.
- [Some Masculine Norms Linked to Anxiety and Depression in Men](https://www.mqmentalhealth.org/some-masculine-norms-linked-to-anxiety-and-depression-in-men/) - New research suggests that certain traditional expectations around masculinity, particularly emotional suppression and extreme self-reliance, may be linked to difficulties processing emotions and higher levels of anxiety and depression.
- [How Exercise May Improve Mental Health by Reducing Stress and Negative Thinking](https://www.mqmentalhealth.org/how-exercise-may-improve-mental-health-by-reducing-stress-and-negative-thinking/) - New research suggests that exercise may improve symptoms across several mental health conditions by reducing perceived stress and repetitive negative thinking.
- [Developing a new European AI assistant to improve patient care](https://www.mqmentalhealth.org/respect-launch-ai-to-improve-patient-care/) - The new European research and innovation project ResPECT, aims to develop a trustworthy, multilingual and GDPR-compliant AI Assistant: to improve patient care.
- [Salsa Dancing Linked To Reduced Depressive Symptoms In Young Adults](https://www.mqmentalhealth.org/salsa-dancing-linked-to-reduced-depressive-symptoms-in-young-adults/) - A salsa programme was associated with significant reductions in depressive symptoms and social anxiety, suggesting another tool to support mental health.
- [159 New NHS Mental Health Facilities To Open Across England](https://www.mqmentalhealth.org/159-new-nhs-mental-health-facilities-to-open-across-england/) - New community mental health centres and dedicated emergency departments aim to help people access support earlier, closer to home and before they reach crisis point.
- [Why Lived Experience Shapes My Passion for Mental Health Research](https://www.mqmentalhealth.org/why-lived-experience-shapes-my-passion-for-mental-health-research/) - Dr Lesley Booth’s passion for patient and public involvement, engagement and participation (PPIEP) in mental health research is deeply rooted in her own lived experience with chronic illnesses and recent injury.
- [Looking Back, Looking Forward: 10 Years on MQ's Science Council](https://www.mqmentalhealth.org/10-years-on-mq-science-council/) - After several years on MQ's Science Council, Professor Andrew McIntosh is stepping down and shares his reflections on his time supporting the charity's research
- [Could Weight Loss Drugs Also Benefit Mental Health?](https://www.mqmentalhealth.org/could-weight-loss-drugs-also-benefit-mental-health/) - A large study of nearly 100,000 people suggests that medications commonly used to treat type 2 diabetes and obesity may also be associated with lower rates of depression, anxiety, substance use problems, and psychiatric hospital care.
- [Youth disengagement is a systems problem, not an individual failure](https://www.mqmentalhealth.org/youth-disengagement-is-a-systems-problem-not-an-individual-failure/) - Youth disengagement doesn't emerge in a vacuum. It reflects failures across labour markets, education, health, welfare and local infrastructure.
- [Supernova social network](https://www.mqmentalhealth.org/supernova/) - MQ, has joined forces with new ‘Purpose Led’ social network Supernova, the new social media app that gives back.
- [Wellcome Global Monitor](https://www.mqmentalhealth.org/wellcome-global-monitor/) - Over nine in ten people worldwide (92%) feel mental health is as or more important than physical health for overall wellbeing, with almost half (46%) saying it is more important
- [The Sunday Times Calls MQ One of the Best Places to Work](https://www.mqmentalhealth.org/mq-named-one-of-the-best-places-to-work/) - It is testament to the positive culture created by the senior leadership team at MQ, and a wonderful way to honour our late CEO Lea Milligan.
- [Why am I like this - Gemma Styles](https://www.mqmentalhealth.org/why-am-i-like-this-gemma-styles/) - Drawing on her own experience with mental health issues and neurodivergence, in her debut book, MQ Ambassador Gemma Styles gets curious about how we tick.
- [Before the symptoms show - how biology and life experiences shape depression risk in adolescence](https://www.mqmentalhealth.org/how-biology-and-life-experiences-shape-depression-risk-in-adolescence/) - The IDEA project uses biological and sociological factors to give a risk score for depressions. Zuzanna Zajkowska, a Research Associate for the project, explains more.
- [How Stressful Life Events May Increase Depression Risk in Adolescents](https://www.mqmentalhealth.org/how-stressful-life-events-may-increase-depression-risk-in-adolescents/) - A new study suggests that adolescents who experience more negative life events are more likely to develop depressive symptoms, with girls showing particularly large increases in negative self-evaluation.
- [Teen Cannabis Use Linked to Higher Risk of Serious Mental Health Conditions](https://www.mqmentalhealth.org/teen-cannabis-use-linked-to-higher-risk-of-serious-mental-health-conditions/) - A study suggests that teenagers who use cannabis may be more likely to develop serious mental health conditions in early adulthood, including psychotic disorders and bipolar disorder.
- [More Than One Million Children Referred to Mental Health Services in England](https://www.mqmentalhealth.org/more-than-one-million-children-referred-to-mental-health-services-in-england/) - A new report from England’s Children’s Commissioner has revealed that more than one million children were referred to mental health services in the last year alone, highlighting growing demand and increasing pressure on already stretched services.
- [Why people with severe mental illness are more likely to be hospitalised with infections](https://www.mqmentalhealth.org/why-people-with-severe-mental-illness-are-more-likely-to-be-hospitalised-with-infections/) - People living with severe mental illness already face significant inequalities in physical health. New research is asking why infections lead to hospital admissions more often in this group, and why outcomes can be worse.
- [People with severe mental illness face a higher risk of dying from infections, new study finds](https://www.mqmentalhealth.org/people-with-severe-mental-illness-face-higher-risk-of-dying-from-infections-new-study-finds/) - People living with severe mental illness already face huge health inequalities. Now, new research led by MQ researcher Dr Amy Ronaldson shows that this group is also significantly more likely to die from common infections.
- [Co-production and PPIE – what exactly is it?](https://www.mqmentalhealth.org/what-is-co-production-and-ppie/) - The concepts of co‑production in research and PPIE (Patient and Public Involvement and Engagement) are closely related, but they are not identical.
- [Co-production isn’t just a buzzword to put in funding applications, it is essential for research that’s grounded in reality](https://www.mqmentalhealth.org/why-coproduced-research-is-essential/) - Research that is done in equal partnership with the people it benefits, is much more grounded in reality and has a higher chance of having an impact.
- [Why Negative News Grabs Our Attention and What It Means For Our Mental Health](https://www.mqmentalhealth.org/why-negative-news-grabs-our-attention-and-what-it-means-for-our-mental-health/) - New research suggests there is a measurable reason why negative headlines are more likely to grab our attention.
- [Autism and mental health: new evidence on premature mortality risk](https://www.mqmentalhealth.org/autism-and-mental-health-new-evidence-on-premature-mortality-risk/) - Autistic people are more likely to die prematurely than non-autistic people, but understanding why has been a challenge. A large population study shows that co-occurring mental health conditions play a major role in this increased risk.
- [AI and Mental Health: Promise, Pitfalls and Practice](https://www.mqmentalhealth.org/ai-and-mental-health/) - AI tools are becoming part of mental health care, but their adoption must be done responsibly. It cannot replace the human elements that make therapy effective.
- [MQ Trustee Professor Ann John awarded OBE for leadership in suicide prevention](https://www.mqmentalhealth.org/ann-john-trustee-obe/) - Ann, who is Chair of the MQ Science Council, has dedicated her career to understanding and preventing suicide and self-harm.
- [We Talk a Lot About the Harm of Social Media… But What About the Help?](https://www.mqmentalhealth.org/social-media-and-mental-health/) - Social media is experienced as both supportive and overwhelming, empowering and uncertain. These elements don’t cancel each other out they coexist.
- [Can positive mental images help people stop worrying?](https://www.mqmentalhealth.org/new-technique-to-stop-worry/) - New MQ funded research explores whether a simple psychological technique could help people stop worry in its tracks.
- [Building MQ's Student Ambassador Programme: Reflections from the First Few Months](https://www.mqmentalhealth.org/mq-student-ambassador-programme-reflections/) - Learn more about MQ's student ambassador programme and what has been learnt in the first few months of the program. Read the full blog.
- [A new tool aims to spot psychosis earlier in young people](https://www.mqmentalhealth.org/new-tool-to-spot-psychosis/) - A new digital tool, designed to help clinicians identify psychosis earlier, is being trailed in three major NHS Trusts.
- [Research Appreciation Day: Introducing Dr. Suhash Ganesh](https://www.mqmentalhealth.org/research-appreciation-day-introducing-dr-suhas-ganesh/) - Research Appreciation Day is a day to celebrate how important research. MQ Mental Health Research introduce to you researchers changing the world for the better
- [Can meditation change the brain in schizophrenia?](https://www.mqmentalhealth.org/can-meditation-change-the-brain-in-schizophrenia/) - People living with schizophrenia often experience long‑term symptoms that affect thinking, perception and daily functioning. While medication remains essential, many people continue to have difficulties despite treatment. This has led researchers to explore whether additional approaches could help alongside standard care.
- [A new prize to celebrate global mental health research](https://www.mqmentalhealth.org/a-new-prize-to-celebrate-global-mental-health-research/) - Wellcome, in partnership with Nature, has announced the Wellcome Prize for Mental Health Science. The prize will award US$1 million to a winning research team.
- [Mental Health, AI and Data Science: Key Insights from the MQ and DATAMIND Meeting](https://www.mqmentalhealth.org/mental-health-ai-and-data-science/) - The MQ and DATAMIND Data Science Meeting brought together interdisciplinary experts to discuss the intersection of AI, data science, and mental health research.
- [Using cannabis and tobacco together may sharply increase the risk of psychosis](https://www.mqmentalhealth.org/using-cannabis-and-tobacco-together-increase-the-risk-of-psychosis/) - A new study has found evidence that using cannabis and tobacco together appears to substantially increase the risk of developing psychosis in young people.
- [How to help someone with symptoms of psychosis](https://www.mqmentalhealth.org/how-to-help-someone-with-symptoms-of-psychosis/) - If you’re worried that someone may be experiencing psychosis, here is an evidence-based guide on how to get them help, and how to have the conversation.
- [Understanding Psychosis: Symptoms, Causes, Treatment and Support](https://www.mqmentalhealth.org/understanding-psychosis/) - Everything you need to know about psychosis, from symptoms, causes, treatment, and support.
- [A declaration of commitment to research](https://www.mqmentalhealth.org/a-declaration-of-commitment-to-research/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] MQ was founded to improve mental health research and connect the public with scientists working to find solutions for the 1 in 4 of us impacted
- [“I’ve lived with paranoid schizophrenia – let’s put research into finding a cure”](https://www.mqmentalhealth.org/lived-paranoid-schizophrenia/) - Alex describes the first time experiencing psychosis. She wants the same funding put into finding mental illness treatments as there is for physical illness.
- [“We urgently need to develop new treatments for schizophrenia”](https://www.mqmentalhealth.org/new-treatments-for-schizophrenia/) - MQ-funded researcher Dr Petra Vértes studies brain activity during schizophrenia symptoms. We need new treatments as current ones don’t work for everyone.
- [Schizophrenia Awareness](https://www.mqmentalhealth.org/schizophrenia-awareness/) - 1 in 100 of us develop schizophrenia. But why? Research has shown that both genetic (Nature) and environmental (Nurture) factors affect the way our brains develop
- [Introducing Our MQ Ambassador Amazin LeThi](https://www.mqmentalhealth.org/pride-and-power-of-storytelling-amazin-lethi/) - MQ Mental Health Research ambassador Amazin LeThi chats about her mental health experiences, struggles with identity, her activism and how sport saved her life.
- [Research Shows People With Eating Disorders Are More Likely to Die from Suicide](https://www.mqmentalhealth.org/why-are-people-with-eating-disorders-at-risk-of-suicide/) - People with eating disorders are at high risk of death by suicide. Understanding this risk is key to developing better prevention strategies,
- [Study Finds Standard Therapy May Not Work for Many Autistic Adults](https://www.mqmentalhealth.org/therapy-may-not-work-for-many-autistic-adults/) - Research analysing thousands of therapy cases suggests autistic adults see little improvement from standard treatments, showing the need for more tailored care.
- [Effects of Social Media on Children's Mental Health: What a Large New Study Reveals](https://www.mqmentalhealth.org/effects-of-social-media-on-children/) - A large review suggests that heavier use of digital media, particularly social media, is consistently associated with poorer developmental outcomes in children.
- [A New Method to Identify Adolescents At Highest Risk of Developing Depression](https://www.mqmentalhealth.org/a-new-method-to-identify-adolescents-at-highest-risk-of-developing-depression/) - MQ researchers have developed a test that combines biological markers with lifestyle factors to predict which adolescents will go on to develop depression.
- [Is Diabetes Linked To Mental Health?](https://www.mqmentalhealth.org/diabetes-and-mental-health/) - This World Diabetes Day, MQ Mental Health Research explains what diabetes is, how it's connected to mental illness and how MQ is helping.
- [Are AI Therapy Chatbots Safe? New Study Raises Ethical Concerns](https://www.mqmentalhealth.org/are-ai-therapy-chatbots-safe/) - As more people turn to tools like ChatGPT for mental health advice, new research suggests these systems may not yet be ready to safely fill that role.
- [The South North Adventure: A Celebration of Young People's Resilience](https://www.mqmentalhealth.org/the-south-north-adventure/) - Four men will row and cycle from the South to the North of the UK in order to bring the youth's lived experience into the research process. Read the full blog.
- [Gone Too Soon: Watch the webinar](https://www.mqmentalhealth.org/gone-too-soon-webinar/) - People with a serious mental illness pass away, on average, 20 years earlier than the general population. Watch our webinar about why this happens.
- [Recognising and Reducing Stress](https://www.mqmentalhealth.org/recognising-and-reducing-stress/) - April is Stress Awareness Month, so let’s explore the importance of stress awareness and provide tips for managing stress in healthy ways. No stress.
- [Decorate to De-stress: How Designing Can Help Reduce Stress](https://www.mqmentalhealth.org/decorate-to-de-stress-10-ways-design-can-reduce-stress/) - This Stress Awareness Month we take a look at how spaces, particularly offices, can be designed to reduce stress and increase productivity.
- [The Art of Destressing: How Creativity Creates Less Stress](https://www.mqmentalhealth.org/the-art-of-destressing-how-creativity-creates-less-stress/) - This stress awareness month MQ looks at the research that backs up the idea that artistic pursuits and creativity helps mental health.
- [Early intervention provides happier, healthier lives to at-risk children – so why isn’t it the law?](https://www.mqmentalhealth.org/early-intervention-provides-happier-healthier-lives-to-at-risk-children-so-why-isnt-it-the-law/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” theme_builder_area=”post_content” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] Legislation change is urgently called for by MQ as children of England face a mental health crisis. The young people of Early intervention for at-risk children leads to happier, healthier lives - so why isn't it law? MQ explains why we're calling for legislation change...
- [The Children’s and Young People’s Mental Health Crisis Is Holding Back Government’s Growth Plans](https://www.mqmentalhealth.org/mental-health-crisis-is-holding-back-governments-growth-plans/) - New research warns that the mental health crisis facing young people will prevent the Government from boosting economic growth as well as impacting lives.
- [What you should actually know about Bipolar](https://www.mqmentalhealth.org/what-you-should-actually-know-about-bipolar/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” theme_builder_area=”post_content” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″]I’m Madeleine Russell. I have a masters in addictive behaviours and intergenerational family lived experience of bipolar and schizophrenia. I want to advance evidence-informed and
- [What Are The Most Stressful Industries To Work In?](https://www.mqmentalhealth.org/stress-in-the-workplace-most-stressful-industries/) - In this article from MQ Mental Health Research, we look at the effects of stress in the workplace and which industries suffer the highest rates of stress.
- [The Differences in Mental Health For Young Men and Women With Autism](https://www.mqmentalhealth.org/sex-differences-in-mental-health-among-autistic-young-adults/) - An MQ funded study has found that mental health difficulties are particularly pronounced amongst autistic women.
- [Research and Strategies for Suicide Prevention](https://www.mqmentalhealth.org/research-into-suicide-prevention/) - We discuss the statistics and importance of talking about suicide. Additionally, we detail the various research projects, funded by MQ, to help prevent it.
- [People Diagnosed With Covid Risked With Mental Health Issues Two Years After Infection](https://www.mqmentalhealth.org/people-with-covid-19-face-increased-risks-two-years-after-infection/) - A study of over 1.25 million people diagnosed with COVID suggests an elevated risk of developing mental health conditions for two years after infection.
- [International Men's Day: 5 Men Doing Amazing Mental Health Research](https://www.mqmentalhealth.org/international-mens-day-5-men-doing-amazing-mental-health-research/) - While MQ has funded research by men and women 50/50, this International Men’s Day we celebrate amazing achievements of 5 men working in mental health research.
- [The Impact of Fashion on Mental Health](https://www.mqmentalhealth.org/costume-cosplay-and-dressing-up-fashion-and-mental-health/) - Fashion, costume or cosplay, dressing up and clothing can have a powerful effect on mental health. Juliette Burton's story explores how, backed by research.
- [Congratulations to Our Award-winning Researchers!](https://www.mqmentalhealth.org/congratulations-to-our-award-winning-researchers/) - Congratulations to three MQ researchers who have recently had their ground-breaking contributions to mental health research recognised!
- [How to Have a Successful Career in Mental Health Research](https://www.mqmentalhealth.org/career-tips-for-researchers/) - Associate Professor Lawrence Mbuagbaw shares some advice for early career researchers for building a career in what is often a competitive field.
- [How to Help People Suffering From  HIV and Depression in Uganda](https://www.mqmentalhealth.org/a-successful-intervention-for-people-living-with-hiv-and-depression-in-sub-saharan-africa/) - In sub-Saharan Africa, people with HIV are vulnerable to depression. MQ has developed a new way of providing treatment to these communities with positive long-term results.
- [Stress The Point: Stress vs Mental Illness](https://www.mqmentalhealth.org/is-this-stress-or-mental-illness/) - What is Stress? What makes it not a mental health condition? Can stress be the cause of and the symptom of mental illness? In this article we find out.
- [Top Five Calls to Action From the MQ Science Festival](https://www.mqmentalhealth.org/top-5-calls-to-action-from-the-mqsciencefestival/) - In this blog, we share our top five calls to action from the 2022 MQ Science Festival, in comparison to the 2021 Summit.
- [The Growing Evidence That Exercise Can Treat Depression and Anxiety](https://www.mqmentalhealth.org/the-growing-evidence-that-exercise-can-treat-depression-and-anxiety/) - A large-scale analysis has confirmed that physical activity is an effective treatment for depression and anxiety with benefits similar to therapy and medication
- [How I Found Effective Treatment For My Rapid Cycling Bipolar Disorder and Why We Need More Mental Health Research](https://www.mqmentalhealth.org/robert-rapid-cycling-bipolar/) - Click here to learn about Robert's experience living with rapid cycling disorder, and how an experimental programme helped him.
- [A roadmap to prevent people being gone too soon](https://www.mqmentalhealth.org/a-roadmap-to-prevent-people-being-gone-too-soon/) - A new paper, called Gone Too Soon, published in the Lancet Psychiatry provides 18 recommendations to prevent mental health related premature deaths
- [Volunteers Needed For Study Into Treatment For Panic Disorder](https://www.mqmentalhealth.org/panic-attack-study/) - MQ fellow, Dr Andrea Reinecke, from Oxford University, is working to develop more effective treatments for panic disorder and is looking for volunteers.
- [Study Finds Folic Acid Treatment is Associated With Decreased Risk of Suicide Attempts](https://www.mqmentalhealth.org/new-study-finds-folic-acid-treatment-is-associated-with-decreased-risk-of-suicide-attempts/) - A new study has shown that folic acid can help reduce the risk of suicide attempts. Click here to learn more.
- [A Digital Intervention to Reduce Intrusive Memories of Trauma](https://www.mqmentalhealth.org/mental-health-treatment-that-includes-tetris/) - A study led by MQ Founding Trustee Professor Emily Holmes has shown that a digital intervention, that includes gameplay, can dramatically reduce intrusive memories of trauma
- [Introducing the Six Scholars MQ is Supporting](https://www.mqmentalhealth.org/mq-scholarship-programme/) - Introducing six early career researchers that MQ is proudly supporting in order to help push mental health research forward. Learn more about the researchers.
- [Top 5 Takeaways From the MQ Mental Health Science Summit](https://www.mqmentalhealth.org/mental-health-science-summit-2021/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”] This blog is written by MQ’s Grants and Programmes manager Mariana Bolivar Over seven years, the MQ Mental Health Science Summit has been a unique space for interdisciplinary collaboration to tackle the biggest challenges in mental
- [Can Research Make CAMHS More Accessible to Those Most in Need?](https://www.mqmentalhealth.org/mental-health-research-and-camhs/) - Many children have been referred inappropriately to CAMHS because referrers (GP’s, Schools or parents) may be unaware of better alternatives for the young person.
- [Being Hospitalised With COVID-19 and the Impact On Your Mental Health](https://www.mqmentalhealth.org/long-covid-and-mental-health/) - Researchers have found a link between patients hospitalised with COVID-19 and a lack of mental and physical improvement a year later.
- [Less TV Time Could Lower Depression Risk](https://www.mqmentalhealth.org/less-tv-time-could-lower-depression-risk-new-study-finds/) - A study suggests that spending less time watching TV and instead doing other activities could reduce the risk of depression, particularly in middle-aged adults.
- [How Does the Workplace Impact Employee Mental Health?](https://www.mqmentalhealth.org/impact-of-workplace-on-employee-mental-health/) - A study of organisations across different industries has found that 1 in 4 employees is at risk of burnout.
- [Charities Unite in Calling For a Dedicated Mental Health Strategy](https://www.mqmentalhealth.org/government-must-deliver-a-comprehensive-mental-health-plan/) - The government scraps plans for a long-term mental health strategy. Leading charities and social enterprises have come together to recommend a new long-term approach to mental health.
- [Genetic Study Explains Why Psychiatric Disorders Frequently Co-Occur](https://www.mqmentalhealth.org/genetic-study-explains-why-psychiatric-disorders-frequently-co-occur/) - A major international study has provided new insight into why many people are diagnosed with more than one psychiatric disorder over their lifetime.
- [Depression in Adolescence – Consider Sex Differences to Bring Treatment Equity](https://www.mqmentalhealth.org/depression-in-adolescence/) - A few years ago, a group of scientists from different parts of the world met and , the IDEA project was born. I was lucky to be part of it from the beginning.
- [Researching the Neurological Effects of COVID-19](https://www.mqmentalhealth.org/covid-cns/) - Researchers are investigating the neurological effects of COVID-19. MQ is supporting this study through the patient and public involvement strategy. [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”] Clinical researchers from the University of Liverpool and King’s College London are investigating the neurological and neuropsychiatric effects of COVID-19. MQ is supporting this study through
- [COVID-19 Hospitalization Linked to Long-Term Brain Function Issues](https://www.mqmentalhealth.org/covid-19-hospitalization-linked-to-long-term-brain-function-issues/) - New research, supported by MQ, has found that people who were hospitalised with COVID-19 may experience various long-term problems related to their brain function. These problems can persist or emerge for a long time even after they have recovered from the acute phase of the illness.
- [How Plants Make Us Feel Happier](https://www.mqmentalhealth.org/can-plants-make-us-feel-happier/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”] By Guest Blogger Eli Patterson Eli Patterson is a psychologist specialising in working with children, adolescents, and young adults with a range of socio-emotional problems. Eli’s therapeutic approach is to
- [Anxiety or Anxiety Disorder? Know The Difference](https://www.mqmentalhealth.org/anxiety-or-anxiety-disorder/) - Wondering whether your anxiety is a mental illness or not? This article from MQ Mental Health Research aims to help you find out more...
- [Mental Health Challenges Before an Autism Diagnosis: A Closer Look at Sex Differences](https://www.mqmentalhealth.org/mental-health-challenges-before-an-autism-diagnosis/) - 54% of autistic females had been diagnosed with at least one psychiatric condition before their autism diagnosis compared to 41% of autistic males.
- [Interview With Anna Viduani - The IDEA Project in Brazil](https://www.mqmentalhealth.org/depression-in-adolescents-qanda/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”] We caught up with Anna Viduani, who works on the IDEA Project in Brazil, at the Federal University of Rio Grande do Sul (UFRGS), Porto Alegre.
- [My Journey With Social Anxiety](https://www.mqmentalhealth.org/my-journey-with-social-anxiety/) - Claire Eastham is a published author, and social anxiety and panic attack expert. She shares her personal experience and journey with social anxiety.
- [Building a mentally healthier nation](https://www.mqmentalhealth.org/building-a-mentally-healthier-nation/) - Mental health organisations across the UK are calling for ALL political parties to adopt the mental health policies outlined in A Mentally Healthier Nation.
- [How to Improve Your Mental Wellbeing](https://www.mqmentalhealth.org/world-wellbeing-week/) - With the many difficulties happening in the world now, it's more important than ever to focus on your mental wellbeing. Here are five tips to improve your wellbeing. #WorldWellbeingWeek
- [Examples of Celebrities That Are Known to Have Bipolar Disorder](https://www.mqmentalhealth.org/world-bipolar-day-10-notable-people-with-bipolar-disorder/) - Ahead of World Bipolar Day (30 March), MQ celebrates celebrities who’ve gone public with their diagnosis of bipolar disorder.
- [How Can Employers Reduce Workplace Stress](https://www.mqmentalhealth.org/workplace-stress-7-ways-employers-can-help/) - Workplace stress affects us all, so MQ provides 7 ways employers can help reduce stress at work as backed by research.
- [Why Drinking Enough Water Could Protect You from Stress-Related Illness](https://www.mqmentalhealth.org/why-drinking-enough-water-could-protect-you-from-stress-related-illness/) - A new study from LJMU suggests that drinking too little water could make people more vulnerable to stress-related health problems.
- [Why Deprivation May Be More Damaging Than Trauma in Childhood](https://www.mqmentalhealth.org/why-deprivation-may-be-more-damaging-than-trauma-in-childhood/) - A new study has found that adolescents are more likely to experience depression and anxiety if their parents faced adversity during their own childhoods.
- [Antidepressants Ranked Based on Their Side Effects](https://www.mqmentalhealth.org/which-antidepressants-have-the-most-side-effects/) - Different antidepressants have various physical effects on the body. For people with underlaying physical health conditions receiving the right anti-depressants is important.
- [What Anxiety Disorder is and How an Anxiety Attack Feels](https://www.mqmentalhealth.org/what-it-feels-like-to-have-an-anxiety-attack/) - In this article, MQ Mental Health Research talks you through a personal story of what it feels like to have an anxiety attack when you have anxiety disorder.
- [Using Digital Tools to Support Mental Health After a Brain Injury](https://www.mqmentalhealth.org/using-digital-tools-to-support-mental-health-after-a-brain-injury/) - Dr Tom Bashford explored how digital tools like mobile apps could improve mental health care for patients with traumatic brain injuries
- [The First Year Counts: Global Insights into Student Mental Health Trajectories](https://www.mqmentalhealth.org/university-student-mental-health/) - Starting university is a period of independence, but it also coincides with a critical window for both the development and recognition of mental disorders.
- [Understanding the Potential of AI to Help New Mothers](https://www.mqmentalhealth.org/understanding-the-potential-of-ai-to-help-new-mothers/) - Anaduaka, Oladosu and Katsande found that AI tools to support mothers with perinatal depression and anxiety often lack clear consent and privacy guidelines.
- ["The World Has Not Yet Learned From the COVID Crisis" Experts Warn](https://www.mqmentalhealth.org/the-world-has-not-yet-learned-from-the-covid-crisis/) - The researchers recommend that mental health should be treated as a core consideration when it comes to pandemic preparedness, rather than a downstream consequence.
- [The Intersection of Mental Health and Geography](https://www.mqmentalhealth.org/the-intersection-of-mental-health-and-geography/) - Dr Cheryl McGeachan found that geography significantly influences mental health, highlighting how our environment shapes well-being alongside individual factors
- [The Importance of Involving Patients and the Public in Research](https://www.mqmentalhealth.org/the-importance-of-involving-patients-and-the-public-in-research/) - The importance of involving patients and the public in research cannot be understated if we are to achieve the full potential of mental health science. The importance of involving patients and the public in research cannot be understated if we are to achieve the full potential of mental health science.
- [Kynurenine Pathway: Why Teenage Girls Are More Depressed Than Boys](https://www.mqmentalhealth.org/research-helps-explain-why-teenage-girls-are-more-depressed-than-boys/) - MQ researchers found the ‘kynurenine pathway’ plays a role in development of depression which helps us to understand why there is a higher incidence amongst girls.
- [Research Appreciation Day: Introducing Dr. Moritz Herle](https://www.mqmentalhealth.org/research-appreciation-day-introducing-moritz-herle/) - On 5 July 2023 MQ Mental Health Research celebrate Research Appreciation Day, so let's appreciate those dedicating their lives to research. Meet Dr Moritz Herle
- [Research Appreciation Day: Introducing Dr. Massimilano Orri](https://www.mqmentalhealth.org/research-appreciation-day-introducing-dr-massimilano-orri/) - On 5 July 2023 MQ Mental Health Research celebrate Research Appreciation Day, a time to appreciate the impact research has. Meet researcher Dr Massimilano Orri.
- [Research Appreciation Day: Introducing Dr. Marisa Marraccini](https://www.mqmentalhealth.org/research-appreciation-day-introducing-dr-marisa-marraccini/) - Research changes the world for the better. That's why MQ Mental Health Research is introducing you to the minds behind world-changing mental health studies...
- [Research Appreciation Day: Introducing Dr Leslie Johnson](https://www.mqmentalhealth.org/research-appreciation-day-introducing-dr-leslie-johnson/) - 5 July 2023 is Research Appreciation Day. So let's appreciate the researchers making our world a better place! Introducing Dr Leslie Johnson...
- [Research Appreciation Day: Introducing Dr Amy Ronaldson](https://www.mqmentalhealth.org/research-appreciation-day-introducing-dr-amy-ronaldson/) - On 5 July 2023 MQ Mental Health Research marks Research Appreciation Day. Let's meet the incredible people making research happen therefore improving our world.
- [Questions Raised by the Scrapping of the 10-year Mental Health Plan](https://www.mqmentalhealth.org/questions-raised-by-the-scrapping-of-the-10-year-mental-health-plan/) - Instead of the long-awaited 10-year mental health plan, the Government yesterday announced it will be launching a new ‘Major conditions strategy’,
- [Professor David Nutt: A New Approach To Treating Depression](https://www.mqmentalhealth.org/professor-david-nutt-a-new-approach-to-treating-depression/) - Can psychedelics really revolutionise mental health treatment? Professor David Nutt, head of Psychedelics Research at Imperial College London explains...
- [The Impact of COVID on Survivor's Mental Health is Alarming](https://www.mqmentalhealth.org/phosp-covid/) - A major study, supported by MQ, has found that five months after leaving hospital for COVID-19, 25% of people experienced symptoms of anxiety and depression.
- [Recognising Personal Strengths Linked to Better Mental Wellbeing For Adults With ADHD](https://www.mqmentalhealth.org/new-study-shows-how-recognising-strengths-can-improve-mental-health-in-adults-with-adhd/) - Study suggests that recognising and actively using personal strengths may play a vital role in supporting the mental health and well-being of adults with ADHD
- [How to Transform Mental Health Research](https://www.mqmentalhealth.org/new-report-outlines-10-changes-needed-to-transform-mental-health-research/) - A new report has outlined the 10 step changes that need to be made in order to remove the barriers to research and transform mental health.
- [Neurodivergent People Are More Likely to Experience Pain Due to Hypermobility](https://www.mqmentalhealth.org/neurodivergence-and-hypermobility/) - Neurodivergent people are more than twice as likely to have hypermobile joints and are more likely to experience pain on a regular basis, according to new research.
- [New MQ Documentary - Closing the Gap](https://www.mqmentalhealth.org/mq-mental-health-research-in-new-documentary/) - MQ Mental Health Research is in a new documentary film by Reuters, giving an insightful view into our mission, and why mental health research is so important.
- [MQ Ambassador: Kendelle Tekstar](https://www.mqmentalhealth.org/mq-ambassador-profiles-meet-kendelle-tekstar/) - MQ Ambassador Kendelle Tekstar, a business psychologist, shares her experience of mental health conditions.
- [Meet Flo Sharman](https://www.mqmentalhealth.org/mq-ambassador-profiles-meet-flo-sharman/) - "MQ is so special is because they are the leading mental health research charity and I know from my own experience how life changing research is." - Flo Sharman
- [Meet Esther Beierl](https://www.mqmentalhealth.org/mq-ambassador-profiles-meet-esther-beierl/) - Esther Beierl, a data scientist, psychometrician, and postdoctoral researcher in mental health at Oxford and Cambridge University, talks about mental illness
- [Why Mindfulness Could Be Effective for Persistent Depression](https://www.mqmentalhealth.org/mindfulness-effective-for-persistent-depression-2/) - A study found that children exposed to paternal depression at kindergarten entry were more likely to have behavioural difficulties and poor social skills by 9
- [How Does Running Improve Your Mental Health?](https://www.mqmentalhealth.org/mental-health-is-a-marathon-why-exercise-helps-mental-well-being/) - Movement helps mental health. This article shows evidence that suggests running can be one way of moving to benefit your mental well-being. Find out more here.
- [Mental Health Experts Call On All Political Parties To Back A 10-Year Plan](https://www.mqmentalhealth.org/mental-health-experts-call-on-all-political-parties-to-back-a-10-year-plan/) - A group of mental health experts, charity bosses and people with ‘lived experience’ have called on the Government to reinstate the 10-year Mental Health Strategy.
- [Supporting the Mental Health of the LGBTQ+ Community](https://www.mqmentalhealth.org/james-downs-lgbtq-community/) - MQ ambassador James Downs explains the issues that prevent the LGBTQ+ community from getting appropriate support for their mental health.
- [Stress The Point: Stress vs Mental Illness](https://www.mqmentalhealth.org/is-paracetamol-safe-during-pregnancy/) - Recent headlines have raised concerns about whether taking paracetamol while pregnant could increase the risk of disorders such as ASD and ADHD in children.
- [Introducing 2024’s Transdisciplinary Grant Recipients](https://www.mqmentalhealth.org/introducing-2024s-transdisciplinary-grant-recipients/) - MQ & Wellcome created several research grants to support researchers outside mental health to apply new ideas from their discipline to mental health science.
- [Interview with MQ Fellow Dr. Brenda Cabrera-Mendoza](https://www.mqmentalhealth.org/interview-brenda-cabrera-mendoza/) - Ultimately, I want my work to help identify individuals at high suicide risk early so we can take timely preventive measures and prevent suicide.
- [Research Shows That IDG Affects Young Adult's Mental Health](https://www.mqmentalhealth.org/internet-gaming-disorder-is-not-just-a-teen-issue/) - A large-scale review suggests that Internet Gaming Disorder is a significant mental health concern among young adults (18 to 35) worldwide, affecting around 6%.
- [Inflammatory Signs For Adolescent Depression Differ Between Boys and Girls](https://www.mqmentalhealth.org/inflammatory-signs-for-adolescent-depression/) - New research, supported by MQ, has found that depression and the risk of depression are linked to different inflammatory proteins in boys and girls.
- [Improving Mental Health Clinical Trials: A Comprehensive Approach to Recruitment and Retention](https://www.mqmentalhealth.org/improving-mental-health-clinical-trials-a-comprehensive-approach-to-recruitment-and-retention/) - The recent collaboration between MQ and Boston Consulting Group aimed to address the challenge of recruitment for mental health clinical trials.
- [Having Hypermobile Joints Can Increase the Risk For Depression and Anxiety in Adolescents](https://www.mqmentalhealth.org/hypermobile-joints-can-increase-the-risk-for-depression-and-anxiety/) - Hypermobile joints can increase in the risk of depression and anxiety in adolescence, a new MQ study has found.
- [How Anxiety and Depression Affect the Way We Move](https://www.mqmentalhealth.org/how-anxiety-and-depression-affect-the-way-we-move/) - Dr Aleksandra Birn-Jeffery found that depression significantly impacts movement, causing slower walking, shorter steps, and more frequent pauses
- [How The UK Housing Crisis Impacts Mental Health](https://www.mqmentalhealth.org/housing-a-bigger-problem/) - There is a UK housing crisis affecting the physical and mental health of our nation. This article reveals a personal, and not uncommon, story many are facing.
- [Charlie's Swiss Alps Trek For MQ](https://www.mqmentalhealth.org/hiking-the-swiss-alps/) - Charlie, a volunteer and fundraiser, hiked the Swiss Alps to help raise vital funds for mental health research. Read his personal blog to learn more.
- [Learn Why Georgia is Fighting For Mental Health Change](https://www.mqmentalhealth.org/for-uncle-lee-why-im-fighting-for-mental-health-change/) - Georgia, a volunteer and fundraiser, helping to raise vital funds for mental health research, explains why they support the work that MQ does.
- [Exploring the Role of Creative AI in Art Therapy](https://www.mqmentalhealth.org/exploring-the-role-of-creative-ai-in-art-therapy/) - Dr Alison Pease reviewed efforts to use technology in creative mental health therapies and found AI tools must support respect therapy’s sensitive nature.
- [How Gardening Helps to Ease Mental Health Symptoms](https://www.mqmentalhealth.org/exploring-the-benefits-of-gardening-for-mental-health/) - Dr Carly Wood found that therapy using gardening activities helped significantly reduce depression and anxiety symptoms in participants
- [Discussing the Biggest Challenges Facing Mental Health Research](https://www.mqmentalhealth.org/experts-discuss-the-challenges-in-mental-health-research/) - MQ and Rethink held a roundtable with leading voices in mental health to discuss the barriers preventing progress in research into different mental illnesses.
- [The Biggest Takeaways From the MQ DATAMIND Meeting 2025](https://www.mqmentalhealth.org/datascience-may2025/) - The MQ and DATASCIENCE meeting underscored why mental health data science must be both rigorous and ethically responsible
- [How Can We Protect People's Mental Health During the Cost of Living Crisis?](https://www.mqmentalhealth.org/cost-of-living-crisis/) - MQ and Glasgow University have produced a set of recommendations to help the UK better respond to the mental health issues arising from the ongoing cost-of-living-crisis.
- [Why Experts By Lived Experience Are Vital For Mental Health Research](https://www.mqmentalhealth.org/bridging-academia-and-industry-in-mental-health/) - Academia and industry often work in parallel rather than in partnership. Lived experience has the potential to play this role, acting as a bridge between siloes.
- [Can Cognitive Problems After Covid Cause Blood Clots?](https://www.mqmentalhealth.org/blood-clots-during-covid-19-may-be-a-cause-of-brain-fog/) - MQ researchers have found evidence that the brain fog some people experience after contracting COVID could be caused by blood clots.
- [These Are the Biggest Breakthroughs in Anxiety Research](https://www.mqmentalhealth.org/anxiety-research-4-major-developments/) - Anxiety is a major concern in our society. So for Mental Health Awareness Week 2023, MQ Mental Health Research celebrates 4 key developments in anxiety research
- [Addressing Mental Health Challenges in Juvenile Diabetes](https://www.mqmentalhealth.org/addressing-mental-health-challenges-in-juvenile-diabetes/) - Dr Archana Nepal found that "pre-depression" in young people with diabetes was often seen as depression, limiting its usefulness.
- [Support For Bullying and Mental Health For Young People](https://www.mqmentalhealth.org/bullying-and-mental-health/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”] One in five children experienced some kind of bullying in 2019, but some are more at risk than others. MQ-funded researcher Dr Jean-Baptiste Pingault, and his
- [The Link Between COVID and Long Term Mental Health Symptoms](https://www.mqmentalhealth.org/16-months-post-covid/) - A new study indicates that serious COVID-19 illness is linked to an increase in the risk of long-term adverse mental health effects.
- [The Lasting Psychological Impact of Childhood Adversity](https://www.mqmentalhealth.org/psychological-impact-of-childhood-adversity/) - As concern over adolescent mental health grows, a new national study suggests cyberbullying should be treated as an adverse childhood experience
- [Let's talk about panic!](https://www.mqmentalhealth.org/panic-book/) - I was first diagnosed with social anxiety and panic attacks in 2012, after a nervous breakdown at work. I left the office and ran all the way down the street!
- [A new treatment for PTSD in healthcare staff](https://www.mqmentalhealth.org/new-ptsd-treatment/) - We have a recovery rate of about 90%. Staff who come into the programme with PTSD or depression are recovering with six weeks of our wellbeing coaching.”
- [International Women's Day: 5 incredible breakthroughs in research led by 5 incredible women](https://www.mqmentalhealth.org/international-womens-day-5-incredible-breakthroughs-in-research-led-by-5-incredible-women/) - MQ Mental Health Research celebrates just 5 women who led 5 incredible breakthroughs in medical research on IWD 2023
- [What is co-production?](https://www.mqmentalhealth.org/co-production/) - Co-production is based on the principle: “Nothing about me, without me.” Bringing together diverse and relevant voices results in better designed research studies.
- [Announcing a new study into COVID ‘Brain Fog’](https://www.mqmentalhealth.org/brain-fog-study/) - MQ Mental Health Research is delighted to be announcing a brand new study into the ongoing neurological effects of COVID-19.
- [2022 International Women's Day](https://www.mqmentalhealth.org/2022-international-womens-day/) - This 2022 International Women's day, we want to celebrate the achievements of three inspiring past MQ Fellows.
- [MQ announces a new CEO](https://www.mqmentalhealth.org/mq-announces-a-new-ceo/) - MQ Mental Health Research is delighted to announce that Chris Jarrett has been appointed as their new CEO.
- [Is Mental Health a Human Right?](https://www.mqmentalhealth.org/is-mental-health-a-human-right/) - What is a human right and is mental health one? Research charity MQ Mental Health Research answers some questions you may have this World Mental Health Day 2023
- [Things I now know: Rory O'Connor](https://www.mqmentalhealth.org/https-www-mqmnews-blog-post-tink-rory-o-connor/) - MQ-funded researcher Rory O'Connor leads Glasgow University’s Suicidal Behaviour Research Laboratory. He has researched suicide and self-harm for 20+ years.
- [Why Burnout Makes People More Vulnerable to Extremist Ideas](https://www.mqmentalhealth.org/why-burnout-makes-people-more-vulnerable-to-extremist-ideas/) - In this blog, we discuss how burnout makes people more vulnerable to extremist ideas, and how organisational support can prevent this.
- [Interview with MQ Fellow Dr Rebecca Etkin](https://www.mqmentalhealth.org/interview-rebecca-etkin/) - It means so much to be an MQ Fellow. I don’t take for granted how competitive and rare this level of support is, both intellectually and financially
- [Adding to the Problem: Advertising and Mental Health](https://www.mqmentalhealth.org/adding-to-the-problem-advertising-and-mental-health/) - Research suggests advertising has a huge effect on our mental health. This article shows how, including brands that support or publicly shame mental ill health.
- [A New Way for Managing Panic Attacks](https://www.mqmentalhealth.org/mum-says-study-has-helped-panic-attacks/) - A mum-of-three says taking part in a research study has helped her manage lifelong panic attacks.
- [Cannabis, Trauma, and the Path to Paranoia](https://www.mqmentalhealth.org/cannabis-trauma-and-the-path-to-paranoia/) - New research has found that the reasons people begin using cannabis can significantly influence their risk of developing paranoia.
- [How Love Addiction Fuels Anxiety, Depression, and Cognitive Struggles](https://www.mqmentalhealth.org/how-love-addiction-fuels-anxiety-depression-and-cognitive-struggles/) - Using data from 30,000 people, researchers examined how sunlight exposure on specific days, as well as over the previous week, relates to life satisfaction.
- [Will the Online Safety Act protect young people’s mental health?](https://www.mqmentalhealth.org/online-safety-act-mental-health/) - What evidence is there that the new rules in the Online Safety Act will actually protect the mental health of children and young people?
- [What Is Mindfulness-Based Cognitive Therapy (MBCT) and How Can It Help?](https://www.mqmentalhealth.org/mindfulness-based-cognitive-therapy/) - Powerful tools exist to help us navigate inner difficulties, and one of the most effective is Mindfulness-Based Cognitive Therapy (MBCT).
- [Can a Sunny Day Really Boost Your Happiness?](https://www.mqmentalhealth.org/can-a-sunny-day-really-boost-your-happiness/) - Using data from 30,000 people, researchers examined how sunlight exposure on specific days, as well as over the previous week, relates to life satisfaction.
- [Why Some Breakups Feel Like Trauma](https://www.mqmentalhealth.org/why-some-breakups-feel-like-trauma/) - A study found that romantic breakups can trigger brain activity akin to people who have experienced physical or sexual abuse.
- [What Small Daily Habits Improve Mental Health?](https://www.mqmentalhealth.org/small-daily-habits-improve-mental-health/) - A study suggests that brief, low-effort actions can lead to improvements in wellbeing, stress, emotional health, and self-rated physical health.
- [Why That Yoga Class Feels Better Than Mopping the Floor](https://www.mqmentalhealth.org/exercise-context-mental-health/) - A new study says it’s not just about how much exercise you do, but why, how, and where that makes a difference to your mental health.
- [The Silent Grief of Premature Menopause](https://www.mqmentalhealth.org/the-silent-grief-of-premature-menopause/) - While some women manage premature menopause with resilience, others experience a profound psychological impact. A new study offers insight into why.
- [What Does the 10-Year Health Plan Mean for UK Mental Health?](https://www.mqmentalhealth.org/what-does-the-10-year-health-plan-mean-for-uk-mental-health/) - [et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”At A Glance Summary” _builder_version=”4.27.4″ background_color=”#FAE100″ width=”75%” width_tablet=”79%” width_phone=”79%” width_last_edited=”on|desktop” module_alignment=”center” custom_margin=”15px||15px||true|false” custom_padding=”2px|20px|2px|20px|true|true” hover_enabled=”0″ da_disable_devices=”off|off|off” border_radii=”on|20px|20px|20px|20px” collapsed=”off” global_colors_info=”{}” sticky_enabled=”0″ da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”85%” hover_enabled=”0″ sticky_enabled=”0″][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] At a glance The UK Government have announced a 10-year health plan
- [Research Appreciation Day: 5 Everyday Activities Made Better By Research](https://www.mqmentalhealth.org/research-appreciation-day-5-everyday-activities-made-better-by-research/) - Everything we do can be improved with research. Here's 5 things we do every day to think about on 5 July 2023 (Research Appreciation Day) bettered by research.
- [Growing The Research Workforce](https://www.mqmentalhealth.org/growing-the-research-workforce/) - MQ is committed to supporting researchers in order to grow the mental health research workforce and get us closer to the next breakthrough in mental health.
- [Is Cyberbullying Just Harassment or Childhood Trauma?](https://www.mqmentalhealth.org/is-cyberbullying-just-harassment-or-childhood-trauma/) - As concern over adolescent mental health grows, a new national study suggests cyberbullying should be treated as an adverse childhood experience
- [Professor Joseph Hayes appointed Chair of the Data Science Committee](https://www.mqmentalhealth.org/joseph-hayes/) - Professor Joseph Hayes is following in the footsteps of Professor Louise Arseneault as chair of the Date Science Committee.
- [Why Singing to Babies Helps Soothe and Boost Mood](https://www.mqmentalhealth.org/singing-to-babies-helps-soothe-and-boost-mood/) - Singing to your baby could meaningfully improve their mood. The research suggests instinctive practice calms fussy infants but also benefits family wellbeing.
- [Is Your Personality Predicting Your Mental Health?](https://www.mqmentalhealth.org/is-your-personality-predicting-your-mental-health/) - Researchers found that traits like neuroticism and conscientiousness explain around 1/4 of the overall risk for conditions such as depression and anxiety
- [REAL Mental Health Summit 2025: Investing in a Future Where Everyone Can Thrive](https://www.mqmentalhealth.org/real-mental-health-summit-2025/) - This year’s REAL Mental Health Summit was a masterclass in what it means to challenge the status quo.
- [Chris Martin joins MQ](https://www.mqmentalhealth.org/chris-martin-joins-mq/) - We are delighted to announce that Chris Martin, previously CEO of The Mix and Chair of Beat, is joining MQ as an interim CEO.
- [Can Sleeping Too Much Harm Your Mental Health?](https://www.mqmentalhealth.org/can-sleeping-too-much-harm-your-mental-health/) - A study found that children exposed to paternal depression at kindergarten entry were more likely to have behavioural difficulties and poor social skills by 9
- [How the Immune System Could Be Key to Treating Mental Illness](https://www.mqmentalhealth.org/immune-system-could-be-key-to-treating-mental-illness/) - A study found that children exposed to paternal depression at kindergarten entry were more likely to have behavioural difficulties and poor social skills by 9
- [Why Depression May Be Easier to Treat During Teenage Years](https://www.mqmentalhealth.org/depression-may-be-easier-to-treat-during-teenage-years/) - A study found that children exposed to paternal depression at kindergarten entry were more likely to have behavioural difficulties and poor social skills by 9
- [The Itch: A Son's Story of A Father With Mental Health Challenges](https://www.mqmentalhealth.org/the-itch-a-sons-story-of-a-father-with-mental-health-challenges/) - Mental illness can affect people differently. It can be challenging, differently, for those with the condition and those who love them. This is one son's story.
- [Genetic links between eating disorder symptoms and suicidal ideation](https://www.mqmentalhealth.org/eating-disorders-and-suicide-risk/) - MQ funded research from Kings College London has found a genetic link that partially explains the overlap between eating disorders and suicidal ideation.
- [Why Dad's Mental Health Matters for the Whole Family](https://www.mqmentalhealth.org/why-dads-mental-health-matters-for-the-whole-family/) - A study found that children exposed to paternal depression at kindergarten entry were more likely to have behavioural difficulties and poor social skills by 9
- [1 in 5 employees took time off due to stress and mental ill-health last year](https://www.mqmentalhealth.org/at-risk-of-becoming-a-burnt-out-nation/) - 1/3 of adults experienced high levels of pressure and stress in the past year according to research which warns that the UK is at risk of becoming a 'burnt-out nation'.
- [Can a Chatbot Be a Child’s Therapist?](https://www.mqmentalhealth.org/can-a-chatbot-be-a-childs-therapist/) - A growing number of AI-powered mental health apps are becoming available as an alternative to mental health professionals to meet the demand.
- [Why prevention is better than cure](https://www.mqmentalhealth.org/prevention-of-aces-better-than-cure/) - One out of every five young people aged 10-25 is experiencing a mental health problem. What is even more worrying is over half of those have not had effective support.
- [Loot Boxes, Gambling, and Mental Health: What the Research Reveals](https://www.mqmentalhealth.org/lootboxes-gambling-mentalhealth/) - A new study involving over 1,400 adults who gamble and play online video games has found a strong link between purchasing loot boxes and real-world gambling, gaming addiction, and mental health concerns.
- [The Overlooked Role of Mental Health in Pregnancy](https://www.mqmentalhealth.org/the-overlooked-role-of-mental-health-in-pregnancy/) - Research suggests that mental health screenings and support during and after pregnancy could help prevent complications and improve mothers' long-term health.
- [Let's Talk About It: Mental Health In Conversation In 2023](https://www.mqmentalhealth.org/lets-talk-about-it-mental-health-in-conversation-in-2023/) - MQ Mental Health Research take a look at some campaigns, adverts, celebrities and topics that have been open about mental health in 2023.
- [How swimming and nature supported me through grief](https://www.mqmentalhealth.org/swming-nature-and-grief/) - Annie Button shares her story about how swimming, nature and creative photography helped her through grief.
- [How Art Transforms Mental Health in Later Life](https://www.mqmentalhealth.org/how-art-transforms-mental-health-in-later-life/) - Research has revealed that engaging in group-based creative activities, such as music and painting, can profoundly impact the mental health of older adults.
- [Is Social Media Good or Bad For Mental Health?](https://www.mqmentalhealth.org/is-social-media-good-or-bad-for-mental-health/) - With so many of us active online, does social media affect our mental health positively or negatively? Is social media good or bad? Learn more about this in our report.
- [Announcing the MQ Lived Experience Network](https://www.mqmentalhealth.org/lived-experience-network/) - By including experts though lived and living experience in the design of studies we will be asking the right questions and conducting compassionate research.
- [Continuing the momentum: Honouring the legacy of Lea Milligan](https://www.mqmentalhealth.org/continuing-the-momentum/) - The executive team are jointly leading the charity for the interim and are committed to deliver on the exciting projects MQ already has in progress
- [Many British Teenagers Feeling Anxious, Alone and Fearful in the Pandemic: new mental health research](https://www.mqmentalhealth.org/many-british-teenagers-feeling-anxious-alone-and-fearful-in-the-pandemic/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.6″ _module_preset=”default”] Nearly seven in 10 (68 per cent) British teenagers surveyed say the pandemic will make the future worse for people their age Half of the British teenagers (50 per cent)
- [James Downs and Embracing Lived Experience in Research](https://www.mqmentalhealth.org/mq-open-mind-james-downs-podcast/) - In this episode, Professor Rory and Craig spoke to MQ ambassador and yoga instructor, James Downs to talk about the prevalence of eating disorders, the inclusion of people with lived experience in research, and improving your mental health through yoga.
- [Stress Affects Different People Differently](https://www.mqmentalhealth.org/stress-affects-different-people-differently/) - Age, gender, neurodivergence, genetics, environments and more mean some will experience the impact of stress more than others, research shows. Find out more
- [Study Links PTSD and Anxiety to Fertility Challenges in Women Firefighters](https://www.mqmentalhealth.org/ptsd-and-anxiety-fertility-challenges-in-women-firefighters/) - A new study from the University of Arizona has found that women firefighters with PTSD or anxiety may face challenges with fertility.
- [10 Facts About Eating Disorders](https://www.mqmentalhealth.org/10-facts-about-eating-disorders/) - Eating disorders are often misunderstood so a UK-based mental health research charity have 10 facts to settle some misconceptions.
- [Lived Experience and Longitudinal Research – the Perfect Partnership](https://www.mqmentalhealth.org/lived-experience-and-longitudinal-research/) - A study from The University of Hong Kong (HKU) has found that people who dwell on feelings of loneliness are much more likely to develop depression.
- [Why Rumination on Loneliness Increases Depression Risk](https://www.mqmentalhealth.org/why-rumination-on-loneliness-increases-depression-risk/) - A study from The University of Hong Kong (HKU) has found that people who dwell on feelings of loneliness are much more likely to develop depression.
- [Why More Young People Are Being Hospitalized for Mental Health](https://www.mqmentalhealth.org/more-young-people-are-being-hospitalized-for-mental-health/) - Researchers at UCL have found a sharp rise in the number of children and young people admitted to hospital wards in England with mental health issues
- [Atlas of Longitudinal Datasets launches](https://www.mqmentalhealth.org/atlas-launches/) - Researchers at King’s College London have launched a new free platform to allow people to discover hundreds of longitudinal mental health datasets.
- [Lives on the line: Calls for systematic change in eating disorder treatment](https://www.mqmentalhealth.org/lives-on-the-line-calls-for-systematic-change-in-eating-disorder-treatment/) - New All-Party Parliamentary Group Report Calls for Systemic Change in Eating Disorder Treatment Informed by Research and Lived Experience.
- [Introducing SYNAPSING](https://www.mqmentalhealth.org/introducing-synapsing/) - MQ is partnering with nine other organisation from across Europe for a new, EU funded research project called SYNAPSING.
- [The genetic risk factors for depression](https://www.mqmentalhealth.org/the-genetic-risk-factors-for-depression/) - A new global study, led by the UK, has pinpointed the genes that increases the risk of developing depression across different ethnicities.
- [Developing and Testing the Atlas of Longitudinal Datasets](https://www.mqmentalhealth.org/developing-and-testing-the-atlas-of-longitudinal-datasets/) - Researchers at KCL, supported by MQ, the Wellcome Trust and lived experience experts have launched a ground-breaking platform that can facilitate research into health and wellbeing.
- [Top 10 Worst Things To Say About Mental Health or Mental Illness](https://www.mqmentalhealth.org/time-to-talk-day-top-10-worst-things-to-say-about-mental-health-or-mental-illness/) - The first Thursday in February heralds Time To Talk Day, the day when all of us in the mental health community encourage you to make time in our days to talk about mental health.
- [Is Travel Good for Your Mental Health?](https://www.mqmentalhealth.org/is-travel-good-for-your-mental-health/) - Travel can be challenging but also life-enhancing, particularly for those recovering from mental illness. This personal story, backed by research explains.
- [2024: A year of breakthroughs](https://www.mqmentalhealth.org/breakthroughs-in-research-in-2024/) - As 2024 draws to a close we reflect on the breakthroughs made in mental health research over the past year.
- [What impact will Meta’s changes to fact checking have on mental health?](https://www.mqmentalhealth.org/meta-fact-checking/) - Yesterday Meta announced that they would be ending third party fact checking on their US platforms. But what impact will this have on mental health?
- [MQ trustee James Palmer awarded CBE](https://www.mqmentalhealth.org/mq-trustee-james-palmer-awarded-cbe/) - James Palmer has been made a Commander of the Order of the British Empire in this year's Honours lists for his services to business and to law in the United Kingdom.
- [Launch of the Atlas of Longitudinal Datasets](https://www.mqmentalhealth.org/atlas-of-longitudinal-datasets/) - Next month, researchers at King’s College London will be launching the Atlas of Longitudinal Datasets; A ground-breaking platform that can facilitate research.
- [How Can Love Affect Mental Health?](https://www.mqmentalhealth.org/how-can-love-affect-mental-health/) - Love affects our mental health. But love doesn't have to be romantic. Find out more about 9 types of love and how they affect us in this research-based article.
- [Why Loneliness Hurts Sleep More Than Screen Time for Students](https://www.mqmentalhealth.org/loneliness-hurts-sleep-more-than-screen-time/) - A study from Oregon State University have found that loneliness is a bigger obstacle to college students getting a good night's sleep than excessive screen time
- [MQ's response to the 10-Year Health Plan](https://www.mqmentalhealth.org/mqs-response-to-the-10-year-health-plan/) - MQ has identified four priorities we would like to see incorporated into the 10-Year Health Plan for England.
- [Urgent Letter to Prime Minister on Mental Health](https://www.mqmentalhealth.org/urgent-letter-to-prime-minister-on-mental-health/) - Major organisations working to improve the UK’s mental health express concerns about mental health waiting lists not being prioritised in the Government's Plan for Change.
- [How Alcohol Really Affects Bipolar Disorder Symptoms](https://www.mqmentalhealth.org/how-alcohol-really-affects-bipolar-disorder-symptoms/) - Researchers found that even small increases in drinking can lead to lasting depressive or manic symptoms in individuals with bipolar disorder.
- [How Fitness Trackers Could Revolutionize Bipolar Disorder Management](https://www.mqmentalhealth.org/fitness-trackers-could-revolutionize-bipolar-disorder-management/) - Research reveals a concerning rise in depression among LGBTQIA+ U.S. higher education students, indicating their disproportionate mental health challenges.
- [Transforming the Views on OCD](https://www.mqmentalhealth.org/transforming-the-views-on-ocd/) - Mental illnesses are common in society, and the more we speak about them, the more we normalise dialogues that encourage people to get the help they need. We need to incentivise people to stop hiding. At twenty-seven years old, I was diagnosed with OCD (Obsessive-compulsive Disorder).
- [The Alarming Rise of Depression in LGBTQIA+ College Communities](https://www.mqmentalhealth.org/the-alarming-rise-of-depression-in-lgbtqia-college-communities/) - Research reveals a concerning rise in depression among LGBTQIA+ U.S. higher education students, indicating their disproportionate mental health challenges.
- [New research finds risk of PTSD 20 times higher for people held in offshore detention](https://www.mqmentalhealth.org/offshore-detention-ptsd/) - Researchers found refugees in offshore detention face a 20 x greater risk of PTSD and other mental health problems than asylum seekers who were detained onshore
- [The Role of Depression in Accelerated Memory Decline (and What to Do About It)](https://www.mqmentalhealth.org/the-role-of-depression-in-accelerated-memory-decline-and-what-to-do-about-it/) - A study has found s a two-way link between depressive symptoms and memory decline in older adults.
- [Mental Health Bill Reform](https://www.mqmentalhealth.org/mental-health-bill/) - Today the government has announced its revised mental health bill will be finally put to Parliament. We've rounded up responses from the mental health sector.
- [How At-Home Brain Stimulation Could Help Treat Depression](https://www.mqmentalhealth.org/how-at-home-brain-stimulation-could-help-treat-depression/) - A study has found that a device delivering a weak electrical current to the brain, is a safe and effective way to treat depression at home.
- [Data Science Recap: Navigating Data, Trust, and Ethics in Mental Health Research](https://www.mqmentalhealth.org/navigating-data-trust-and-ethics-in-mental-health-research/) - Aeron is a passionate Mental Health Data Scientist who attended the event in London. Here, she kindly shares what it was like to attend.
- [Data Science Recap: Natural Language Processing & Linking Electronic Health Data ](https://www.mqmentalhealth.org/natural-language-processing-linking-electronic-health-data/) - A mental health app has been found to prevent increases in depression among young people at high risk, offering a cost-effective public mental health measure.
- [What does the new budget mean for mental health research?](https://www.mqmentalhealth.org/what-does-the-budget-mean-for-mental-health-research/) - There were many announcements within the budget but what do they mean for mental health research? And how might it impact the mental health of the nation?
- [What impact does internet use have on children’s mental health?](https://www.mqmentalhealth.org/what-impact-does-internet-use-have-on-childrens-mental-health/) - "MQ's evidence-based approach aligns with PwC and we are excited about the potential to support one of the key recommendations from the report." - David Adair
- [How Children’s Thoughts Influence PTSD and Anxiety After Trauma](https://www.mqmentalhealth.org/how-childrens-thoughts-influence-ptsd-and-anxiety-after-trauma/) - A mental health app has been found to prevent increases in depression among young people at high risk, offering a cost-effective public mental health measure.
- [Severe Mental Illness Triples Risk of Death from Non-COVID Respiratory Infections](https://www.mqmentalhealth.org/severe-mental-illness-triples-risk-of-death-from-non-covid-respiratory-infections/) - Research from King's College London has found that people with severe mental illness are 3 times as likely to die from non-COVID respiratory infections.
- [How a Mental Health App is Tackling Depression in High-Risk Youth](https://www.mqmentalhealth.org/how-a-mental-health-app-is-tackling-depression-in-high-risk-youth/) - A mental health app has been found to prevent increases in depression among young people at high risk, offering a cost-effective public mental health measure.
- [Coming Out, Overcoming Bullying, and Mental Health Advocacy](https://www.mqmentalhealth.org/my-journey-of-coming-out-as-queer-overcoming-bullying-and-mental-health-advocacy/) - This blog explores the mental health challenges experienced by those from the LGBTQ community and those who have faced bullying.
- [A Breakthrough Treatment for Schizophrenia](https://www.mqmentalhealth.org/a-new-treatment-for-schizophrenia/) - Recently a new drug was approved for use in the USA to treat schizophrenia in adults. But how does this new drug work? And how effective is it?
- [We have a rapidly closing window to make internet use healthy for young people, say experts](https://www.mqmentalhealth.org/mental-health-and-the-internet/) - Experts have conducted a comprehensive review of the research into the effects of the internet on young people's mental health, both positive and negative.
- [Commercial practices and mental health](https://www.mqmentalhealth.org/commercial-practices-and-mental-health/) - Young people across the globe are increasingly exposed to commercial practices on the internet that can significantly impact their mental health and well-being.
- [Stress, Boredom, and Impulsivity: Understanding the Drive Behind Rash Choices](https://www.mqmentalhealth.org/stress-boredom-and-impulsivity/) - Research from the University of Portsmouth has explored the link between high impulsivity and boredom to understand what drives rash and unhealthy decisions.
- [Are Mental Health Video Games Effective?](https://www.mqmentalhealth.org/are-mental-health-video-games-effective/) - Research suggests that video games designed for mental health interventions can modestly improve well-being in young people with anxiety, depression, and ADHD.
- [How Tetris Is Helping Frontline Workers Fight PTSD](https://www.mqmentalhealth.org/how-tetris-is-helping-frontline-workers-fight-ptsd/) - A study from Uppsala University has found that a single treatment session, including playing the video game Tetris, can significantly reduce symptoms of PTSD.
- [Kindness Counts: Evidence Suggests Kindness Can Improve Mental Health](https://www.mqmentalhealth.org/kindness-and-mental-health/) - Being kind can improve physical and mental health. This article from MQ Mental Health Research explains how research shows kindness is far more than a hashtag...
- [Food fussiness - it's in the genes](https://www.mqmentalhealth.org/food-fussiness/) - Food fussiness is mainly influenced by genes and is a stable trait lasting from toddlerhood to early adolescence, finds a new study.
- [Free Yourself From Worry: Make A Will For Free](https://www.mqmentalhealth.org/free-yourself-from-worry-make-a-will-for-free/) - Making a will can be easy and, with MQ Mental Health Research's help, free. There's no obligation to give to us in your will,but any gift is welcome
- [The Pandemic Accelerated Brain Maturation in Teens, Especially Girls](https://www.mqmentalhealth.org/the-pandemic-accelerated-brain-maturation-in-teens-especially-girls/) - Research from the University of Washington found the pandemic accelerated brain maturation in adolescents, especially in girls.
- [Celebrating better mental health this South East Asian Heritage Month](https://www.mqmentalhealth.org/south-east-asian-heritage-month/) - As an Asian woman who has faced mental health struggles, I hope sharing my mental health journey encourages greater understanding and openness in our community.
- [Daily Mindfulness Reduces Depression and Anxiety, Study Says](https://www.mqmentalhealth.org/daily-mindfulness-for-reducing-depression-and-anxiety/) - A recent study found that just 10 minutes of daily mindfulness practice can significantly improve wellbeing, and reduce depression and anxiety.
- [How FoMO and Information Overload Impact Workplace Mental Health](https://www.mqmentalhealth.org/fomo-and-information-overload-impact-workplace-mental-health/) - Lonely people are more likely to experience bad dreams. The research highlights a connection between loneliness and sleep disorders,.
- [Why understanding neurodiversity and mental illnesses is important for confronting ignorance.](https://www.mqmentalhealth.org/why-understanding-neurodiversity-and-mental-illnesses-is-important-for-confronting-ignorance/) - Without research, it’s just guesswork. We must continue to grow investments in research so that everyone can live happy, healthy and productive lives.
- [Young peoples mental health is entering a dangerous phase experts warn.](https://www.mqmentalhealth.org/young-peoples-mental-health-is-entering-a-dangerous-phase-experts-warn/) - Young peoples mental health has been declining over the past two decades and is now entering a dangerous phase, suggests a new Lancet Psychiatry Commission.
- [Rebuilding Me: A Journey Through Heartbreak and Healing](https://www.mqmentalhealth.org/ben-white-rebuilding-me/) - Written by MQ volunteer Ben White, this blog details his journey through a depressive period, and the strength it took to change his life for the better.
- [The Sleep Struggle: How Loneliness Fuels Nightmares and Affects Health](https://www.mqmentalhealth.org/how-loneliness-fuels-nightmares-and-affects-health/) - Lonely people are more likely to experience bad dreams. The research highlights a connection between loneliness and sleep disorders,.
- [Is Doomscrolling Destroying Your Faith in Humanity?](https://www.mqmentalhealth.org/is-doomscrolling-destroying-your-faith-in-humanity/) - A world-first study from Flinders University has revealed that doomscrolling—habitual checking of disturbing social media stories—negatively affects our perception of humanity and life's meaning.
- [The Power of Sports in Transforming LGBTQ Youth Mental Health](https://www.mqmentalhealth.org/the-power-of-sports-in-transforming-lgbtq-youth-mental-health/) - LGBTQ youth are disproportionately affected by mental health issues such as anxiety, depression, and suicidal thoughts, far more than their non-LGBTQ peers.
- [Long-term cognitive and psychiatric effects of COVID-19 revealed](https://www.mqmentalhealth.org/long-term-cognitive-and-psychiatric-effects-of-covid-19/) - Two to three years after being infected with COVID-19, participants scored on average significantly lower in cognitive tests than expected.
- [Celebrating National Friendship Day: The Joy of Canine Companionship](https://www.mqmentalhealth.org/amazin-national-friendship-day/) - National Friendship Day highlights the value of relationships. While we celebrate human friends, we must recognize the profound impact of dogs on our well-being
- [Research Finds Workplace Discrimination Prevalent Among Those with Bipolar Disorder](https://www.mqmentalhealth.org/workplace-discrimination-among-those-with-bipolar-disorder/) - A new study reveals that adults who played organized sports during childhood have fewer symptoms of anxiety and depression than those who never.
- [Study suggest that a social media break can improve mental health](https://www.mqmentalhealth.org/study-suggest-that-a-social-media-break-can-improve-mental-health/) - New research has found that taking a one-week break from social media could lead to significant improvements in a person’s wellbeing, depression and anxiety, with the hopes that, in the future, it could be suggested to help people manage their mental health.
- [10 Minutes in Nature Can Improve Mental Health for Adults](https://www.mqmentalhealth.org/10-minutes-in-nature-can-improve-mental-health-for-adults/) - A new study published in Ecopsychology reveals that spending as little as 10 minutes in nature can offer short-term benefits for adults with mental illness.
- [Is Reading Good For Mental Health?](https://www.mqmentalhealth.org/is-reading-good-for-mental-health/) - Curling up with a book can be comforting but how can it help our mental health? This article explores what research says about booking some time to read.
- [Study Reveals Widespread Misinformation About Depression](https://www.mqmentalhealth.org/study-reveals-widespread-misinformation-about-depression/) - A Finnish study reveals that people are often given misleading information about depression, making it harder to understand the causes of their distress.
- [Youth Sports Benefits Mental Health in Adulthood Says Study](https://www.mqmentalhealth.org/youth-sports-benefits-mental-health/) - A new study reveals that adults who played organized sports during childhood have fewer symptoms of anxiety and depression than those who never.
- [Perimenopausal Women Have an Increased Risk of Depression](https://www.mqmentalhealth.org/perimenopausal-women-have-an-increased-risk-of-depression/) - New research suggests that daily instances of loneliness may be harmful to our physical health.
- [My vision can become a reality, but we have yet to achieve it.](https://www.mqmentalhealth.org/data-science-for-mental-health/) - New research suggests that daily instances of loneliness may be harmful to our physical health.
- [Top 5 breakthroughs in mental health research](https://www.mqmentalhealth.org/top-5-breakthroughs-in-mental-health-research/) - This #ResearchAppreciationDay we are celebrating five recent breakthroughs in mental health research.
- [‘Nihil de Nobis, Sine Nobis’: Patient Involvement in Research Is Key](https://www.mqmentalhealth.org/rad-patient-involvement/) - New research suggests that daily instances of loneliness may be harmful to our physical health.
- [Moral Stress: What Is It and How Do We Deal With It?](https://www.mqmentalhealth.org/moral-stress-what-is-it-and-how-do-we-deal-with-it/) - This Stress Awareness Month, MQ supporter Sophie Brigden explains Moral Stress or Moral Injury and how it can be dealt with.
- [How Does Being Lonely Impact Our Mental Health?](https://www.mqmentalhealth.org/loneliness/) - Loneliness is a growing problem in modern day life. Even before the pandemic 5% of adults in the UK reported feeling lonely.
- [How Does Language Affect Our Mental Health?](https://www.mqmentalhealth.org/how-does-language-affect-our-mental-health/) - Words can describe feelings, trivialise an illnesses or define a diagnosis. Yes, language and mental health are linked. Find out more in this article.
- [Stress and Our Mental Health - What Is the Impact & How Can We Tackle It?](https://www.mqmentalhealth.org/stress-and-mental-health/) - There are many connections between stress and mental health conditions. Learn how research may lead to new treatments and find ways we can learn to cope.
- [The role of inflammation and the immune system in adolescent depression](https://www.mqmentalhealth.org/the-role-of-inflammation-and-the-immune-system-in-adolescent-depression/) - We found that adolescents with depression present with increased activation of biological pathways related to inflammation and activation of the immune system.
- [Loneliness Associated With Physical Health Issues](https://www.mqmentalhealth.org/loneliness-associated-with-physical-health-issues/) - New research suggests that daily instances of loneliness may be harmful to our physical health.
- [Poor Sleep Linked to an Increase in Social Media Use in Teens](https://www.mqmentalhealth.org/poor-sleep-social-media/) - A new study found a link between sleep duration, social media usage, and brain activation in young people.
- [Recap: A Deep Dive into Mental Health Data Science](https://www.mqmentalhealth.org/a-deep-dive-into-mental-health-data-science/) - An attendee of the MQ and DATAMIND Data Science Meeting in April 2024 shares his experience. The DATAMIND Hub helps researchers find data to use it effectively.
- ["Movement helped me in so many different ways."](https://www.mqmentalhealth.org/movement-is-stillness-mental-health-awareness-week-2024/) - MQ Ambassador, athlete, LGBTQ advocate and author Amazin LeThi shares with our staff writer how movement has been an integral part of her mental health journey.
- [Movement Is Science: Mental Health Awareness Week 2024](https://www.mqmentalhealth.org/movement-for-mental-health-awareness-week-2024-feeling-safe-in-your-body/) - The theme of Mental Health Awareness Week 2024 (13-19 May) is ‘Movement’. Mental health researcher Dr Esther Beierl shares why movement is linked to well-being.
- [Challenge Yourself: Moving For Mental Health](https://www.mqmentalhealth.org/racing-thoughts-why-setting-a-challenges-runs-a-risk-of-improving-mental-health/) - In this article MQ gives examples of why running can help mental health and how you can set yourself a challenge to improve your mental wellbeing now...
- [How Music Helped My Mental Health](https://www.mqmentalhealth.org/how-eurovision-helps-my-mental-health/) - Music has a link to benefitting mental health. MQ staff member, Juliette Burton, explains why for her Eurovision has helped her mental health.
- [Still Moving: Eating Disorders And Movement For Mental Health](https://www.mqmentalhealth.org/the-balancing-act-eating-disorders-and-fitness/) - Movement helps mental health. But what about if you are in recovery from eating disorders? How can movement be truly liberating and not a part of the illness?
- [Time To #DumpTheScales For Eating Disorder Treatments](https://www.mqmentalhealth.org/time-to-dumpthescales-for-eating-disorder-treatments/) - MP’s and lawmakers call on the government to improve services for eating disorders following the #DumpTheScales march in London organised by activist Hope Virgo
- [What's It Like To Attend A Data Science Meeting?](https://www.mqmentalhealth.org/whats-it-like-to-attend-a-data-science-meeting/) - An attendee of the MQ and DATAMIND Data Science Meeting in April 2024 shares her experience. The DATAMIND Hub helps researchers find data to use it effectively.
- [COVID-19 Inquiry: The Missing Mental Health Impact](https://www.mqmentalhealth.org/covid-19-inquiry-the-missing-mental-health-impact/) - In April 2024 a ruling rejected calls to include the mental health impact of the pandemic in the COVID-19 Inquiry. Research suggests this needs reconsideration.
- [Mental Illness: What's Data Science Got To Do With It?](https://www.mqmentalhealth.org/mental-illness-whats-data-science-got-to-do-with-it/) - "Left behind for so long, mental health is now in 2024 a priority for research. The growth of mental health science shows this." James Downs, researcher speaks.
- [How therapy, mindfulness and exercise changed my life for the better](https://www.mqmentalhealth.org/how-therapy-mindfulness-and-exercise-changed-my-life-for-the-better/) - After struggling with depression for many years, personal trainer Jonny found that mindfulness, exercise and seeking professional support changed his life.
- [Mental Health Community Reacts: Conservatives Cause Concern](https://www.mqmentalhealth.org/mental-health-community-reacts-conservatives-cause-concern/) - UK Prime Minister Rishi Sunak's policy use of language regarding mental health has raised concern in the sector. Find out how charities respond to his rhetoric.
- [Sick Note Culture: Rishi Sunak’s View of Mental Health](https://www.mqmentalhealth.org/sick-note-culture-rishi-sunaks-view-of-mental-health/) - The UK Prime Minister announced plans to review the fit note system with a focus on mental health. Separate science from spin in this research-led article...
- [Tributes to Lea Milligan, MQ's CEO](https://www.mqmentalhealth.org/lea-milligan/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.24.3″ _module_preset=”default” global_colors_info=”{}”] It is with great sadness that we announce the death of MQ’s CEO Lea Milligan who passed away following a sudden illness on Monday the 15th
- [How Stress Can Affect Mental Health](https://www.mqmentalhealth.org/how-stress-can-affect-mental-health/) - Stress has an impact on mental health. This research-led article by lived experience expert Juliette Burton gives 4 signs to watch out for and 5 actions to help
- [American Dreams: What's It Like To Be An MQ Research Fellow In The USA?](https://www.mqmentalhealth.org/american-dreams-whats-it-like-to-be-an-mq-research-fellow-in-the-usa/) - MQ Mental Health Research funds research fellows worldwide. What is it like to work with the UK's Mental Health Science charity? Dr Josh Roffman explains...
- [What Is A Traumaversary And How Can It Affect Us?](https://www.mqmentalhealth.org/what-is-a-traumaversary-and-how-can-it-affect-us/) - The anniversary of a traumatic event can have a psychological impact. This article explores what 'traumaversaries' are and how they can affect our mental health
- [10 Years of MQ's American Fellows](https://www.mqmentalhealth.org/10-years-of-mqs-american-fellows/) - Applications are open to become a United States MQ fellow 2024. In this article find out which US researchers MQ Mental Health Research has supported so far.
- [Remembering Nick Wilkes](https://www.mqmentalhealth.org/remembering-nick-wilkes/) - Nick Wilkes died by suicide ten years ago. In this article his parents remember him with love and explain why they support the charity MQ Mental Health Research
- [Economic benefits of ADIE treatment for autistic people with anxiety](https://www.mqmentalhealth.org/economic-benefits-of-adie/) - Analysis shows that ADIE is a promising path for autistic people to make a sustained recovery from generalized anxiety Disorder.
- [The truth about “Mental health culture”](https://www.mqmentalhealth.org/mental-health-culture/) - As the number of people being signed off work due to sickness or injury has risen by 2,6% has mental health culture gone too far?
- [MQ joins calls for a public health strategy on trauma.](https://www.mqmentalhealth.org/mq-joins-calls-for-a-public-health-strategy-on-trauma/) - MQ is calling on the government to ‘unlock the trauma trap’ of ACE's with a population-wide public health strategy on trauma.
- [Can Sleep Cure Mental Illness?](https://www.mqmentalhealth.org/can-sleep-cure-mental-illness/) - Can getting a good night's sleep help mental health? This informative article explores the relationship between sleep and mental health supported by research.
- [Can Eating Disorders Change?](https://www.mqmentalhealth.org/can-eating-disorders-change/) - Mental illnesses can shift and change throughout life. Writer and comedian Juliette Burton explains how her eating disorders have changed throughout her life.
- [Women Working In Mental Health Research](https://www.mqmentalhealth.org/women-working-in-mental-health-research/) - Internationally, 33.3% of researchers are women. But MQ Mental Health Research fund male and female researchers equally. Read about the women we've supported.
- [International Women's Day: What's It Like To Be a US Fellow for MQ?](https://www.mqmentalhealth.org/international-womens-day-whats-it-like-to-be-a-us-fellow-for-mq/) - To mark International Women's Day and Women's History Month, one woman in mental health research talks about being a US Fellow for MQ Mental Health Research.
- [What Happens The Day Someone Is Sectioned For Anorexia?](https://www.mqmentalhealth.org/eating-disorders-awareness-week-what-happens-the-day-someone-is-sectioned-for-anorexia/) - Being detained, committed or sectioned under the mental health act can be a hard experience. Here Juliette Burton shares her story of the day she was detained.
- [“I lost my twenties to mental health problems because we simply don’t know enough. Research is the answer”](https://www.mqmentalhealth.org/i-lost-my-twenties-to-mental-health-problems-because-we-simply-dont-know-enough-research-is-the-answer/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.6.6″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] Approaching 30, I’ve spent time looking back over my life so far, wondering about where I will be in the future and trying to be happy with where
- ["With time, you rebuild your life. But you never forget."](https://www.mqmentalhealth.org/with-time-you-rebuild-your-life-but-you-never-forget-2/) - Duncan Lowman was witness to one terrorist attack and very narrowly escaped another. He shares his mental health journey and talks about living with PTSD.
- [New research shows direct impact of bullying on mental health](https://www.mqmentalhealth.org/new-research-shows-direct-impact-of-bullying-on-mental-health-2/) - More than one in five UK youth report being recently bullied. An MQ-funded study shows bullying directly harms mental health and early intervention can help.
- [The next MQ Data Science meeting, in collaboration with DATAMIND](https://www.mqmentalhealth.org/the-next-mq-data-science-meeting-in-collaboration-with-datamind/) - The next #MQDataScience meeting is on Wednesday the 23rd of March and for the first time we are collaborating with DATAMIND to examine suicidality.
- [Suicide prevention specialist Dr. Christine Moutier on data, science and trends during COVID-19](https://www.mqmentalhealth.org/dr-christine-moutier/) - CDC statistics showing that US suicide rates increased steadily from 2000 to 2018, then started to inch down in 2019. That decline continued into 2020.
- [Mental health research featured in President Biden's State of the Union address](https://www.mqmentalhealth.org/mental-health-research-featured-in-president-bidens-state-of-the-union-address/) - Mental health research featured in President Biden's State of the Union address to Congress.
- [MQ Mental Health Research is Awarded a Wolfson Foundation Grant to Study Covid-Induced Cognitive Impairment](https://www.mqmentalhealth.org/covid-induced-cognitive-impairment/) - The MQ Foundation is pleased to announce research on the causes of COVID-induced cognitive decline.
- [Surgeon General's urgent call for mental health research](https://www.mqmentalhealth.org/surgeon-general-calls-for-mental-health-research/) - US Surgeon General, Vivek Murthy, is warning that children and teenagers today face severe mental health challenges, made worse by the coronavirus pandemic.
- [How Do I Know If I Have An Eating Disorder?](https://www.mqmentalhealth.org/how-do-i-know-if-i-have-an-eating-disorder/) - Eating disorders are serious mental illnesses but knowing whether you have one can be a difficult journey. Here we look at symptoms of 4 eating disorders.
- [What are the latest developments in research into depression?](https://www.mqmentalhealth.org/what-are-the-latest-developments-in-research-into-depression/) - "It's generally a really exciting time in depression research. There's a whole raft of new things that are either licensed or being researched at the moment."
- [Can Self-Care Really Improve Mental Health?](https://www.mqmentalhealth.org/can-self-care-improve-mental-health-10-ways-to-show-yourself-love-this-valentines-day/) - Loving ourselves may be harder for some than others, but science suggests it improves mental and physical health. Read 10 ways to show yourself some love today
- [Biden's commitment to better mental health for all](https://www.mqmentalhealth.org/bidens-commitment-to-better-mental-health-for-all/) - At President Biden’s first State of the Union address to the US congress last night he addressed many important topics, including a commitment to better mental health for America.
- [Research is key to restoring children’s futures post-pandemic](https://www.mqmentalhealth.org/research-is-key/) - Many see children as being inherently resilient. ‘They will just bounce back’ is a common refrain, but the evidence collected by MQ Mental Health Research doesn’t bear that out.
- [What Are The New Government Guidelines For Children's Mental Health?](https://www.mqmentalhealth.org/what-are-the-new-government-guidelines-for-childrens-mental-health/) - What are the UK 2024 Government Guidelines on babies, children's and young people's mental health and what is missing from them? This article explains more.
- [I Lost My Twenties to Mental Health Problems Because We Simply Don’t Know Enough](https://www.mqmentalhealth.org/i-lost-my-twenties-to-mental-health/) - The costs of not investing in mental health research are in the stories of people like this young man, whose mental health issues dominated half of his life.
- [The economic benefits of LENS treatment for people with anxiety](https://www.mqmentalhealth.org/economic-benefits-of-anxiety-treatment/) - New research has found that the economic benefits of a a new treatment for anxiety, called LENS, could be as high as £2.9 billion in terms of improved quality of live.
- [Using immersive technology for mental health](https://www.mqmentalhealth.org/using-immersive-technology-for-mental-health/) - A new fund for UK innovators working on immersive technology that can be used for mental health therapeutics is being launched.
- [Children’s Mental Health Week 2024: My Voice Matters](https://www.mqmentalhealth.org/childrens-mental-health-week-2024-my-voice-matters/) - The theme for Children’s Mental Health Week (5-11 Feb 2024) is ‘My Voice Matters’. This research-based article explores why listening to children really counts.
- [Supporting Men on International Men's Day](https://www.mqmentalhealth.org/supporting-men-on-international-mens-day/) - The 19th of November is International Men’s day. A day when we can highlight and discuss some of the issues facing men and their mental health.
- [Address Distress: 10 Steps To Take If Someone Is In Mental Health Distress](https://www.mqmentalhealth.org/address-distress-10-steps-to-take-if-someone-is-in-mental-health-distress/) - If someone opens up to you about mental health, hurting themselves or suicidal thoughts, how can we help? MQ Mental Health Research offers advice on what to do.
- [How To Travel, Get Fit and Raise Money For Charity? Go On A Trek](https://www.mqmentalhealth.org/how-to-travel-get-fit-and-raise-money-for-charity-go-on-a-trek/) - What's it like to trek in beautiful jungle and beaches for charity? A MQ Mental Health Research fundraiser explains what you can expect and how to get involved.
- [A Golden Age for Data Science: the MQ DATAMIND Meeting 2023](https://www.mqmentalhealth.org/a-golden-age-for-data-science-the-mq-datamind-meeting-2023/) - In April 2023, MQ Mental Health Research and DATAMIND joined to present the Data Science meeting. Dr Amy Ronaldson, researcher and attendee, shares her thoughts
- [Time To Talk Day - Top 10 Best Things To Say About Mental Health](https://www.mqmentalhealth.org/time-to-talk-day-top-10-best-things-to-say-about-mental-health/) - In this blog, MQ offers 10 helpful phrases to say to someone relating to mental health, mental illness and mental well-being...
- [MQ Ambassador profiles: meet Amazin LeThi](https://www.mqmentalhealth.org/mq-ambassador-profiles-meet-amazin-lethi/) - Amazin LeThi, athlete, LGBTQ advocate, DEI advisor and author, talks about mental health conditions and why she's an ambassador for MQ Mental Health Research.
- [MQ Ambassador profiles: meet Tommy Hatto](https://www.mqmentalhealth.org/mq-ambassador-profiles-meet-tommy-hatto/) - Tommy Hatto, an actor and mental health campaigner, shares his experience of mental health conditions and why he is an ambassador for MQ Mental Health Research.
- [MQ Ambassador profiles: meet James Downs](https://www.mqmentalhealth.org/mq-ambassador-profiles-meet-james-downs/) - MQ Ambassador James Downs, mental health campaigner and researcher, explains why listening to lived experience is vital in the world of mental health research.
- [MQ Ambassador profiles: meet Hope Virgo](https://www.mqmentalhealth.org/mq-ambassador-profiles-meet-hope-virgo/) - MQ Ambassador Hope Virgo, author and campaigner, shares her experience of mental health conditions and why she became interested in MQ Mental Health Research.
- [How To Cope With Difficult Families](https://www.mqmentalhealth.org/how-to-cope-with-difficult-families/) - Whether at Christmas, weddings or a Sunday roast, family gatherings can cause stress. MQ Mental Health Research have tips on how to cope with difficult families
- [MQ Ambassador profiles: meet Rachael Ferdinand](https://www.mqmentalhealth.org/mq-ambassador-profiles-meet-rachael-ferdinand/) - MQ Mental Health Research Ambassador Rachael Ferdinand, a mental health support worker, shares her experience of mental health conditions
- [MQ Ambassador profiles: meet Alex Anderson](https://www.mqmentalhealth.org/mq-ambassador-profiles-meet-alex-anderson/) - MQ Ambassador Alex Anderson chatted to us to share his experience of mental health conditions and why he became interested in MQ Mental Health Research.
- [MQ Ambassador profiles: meet Deepanshi Gulati](https://www.mqmentalhealth.org/mq-ambassador-profiles-meet-deepanshi-gulati/) - MQ Ambassador Deepanshi Gulati chatted to us to share her experience of mental health conditions and why she became interested in MQ Mental Health Research.
- [Make 2024 The Year YOU Participate](https://www.mqmentalhealth.org/make-2024-the-year-you-participate/) - Find out how you can Participate in research now, whoever you are and whatever your mental health experience, to make the future mentally healthier for all...
- [Rights, Rage and Reform: Mental Health in Politics in 2023](https://www.mqmentalhealth.org/rights-rage-and-reform-mental-health-in-politics-in-2023/) - Mental health is a political matter. Policy, funding (or lack thereof) and cuts directly affect the nation's mental health. We look at this in politics in 2023.
- [Looking Back To Move Forward: Mental Health Research in 2023](https://www.mqmentalhealth.org/looking-back-to-move-forward-mental-health-research-in-2023/) - As 2023 comes to a close, MQ Mental Health Research look back at some of the most important moments of the year in mental health science and research.
- [The Lancet Psychiatry announces new approach to reporting lived experience in research.](https://www.mqmentalhealth.org/lancet-psychiatry-ppie/) - The Lancet Psychiatry has announced it will be requesting information on how people with lived experience of mental illnesses were involved in research.
- [How To Look After Your Mental Health During The Holidays](https://www.mqmentalhealth.org/how-to-look-after-your-mental-health-during-the-holidays/) - Whatever religion or tradition, the holidays hold joy and challenges particularly to mental health. This article identifies some concerns and suggests solutions
- [New charity single ‘Crumble’ released to support MQ Mental Health Research](https://www.mqmentalhealth.org/charity-single-crumble/) - A new single is being released in aid of mental health. All proceeds raised from the song will be donated to MQ Mental Health Research.
- [December Difficulties: Common Christmas Concerns To Mental Health](https://www.mqmentalhealth.org/december-difficulties-common-christmas-concerns-to-mental-health/) - December and the festive period often may exacerbate certain mental health conditions. Find out more from MQ Mental Health Research and what can be done to help
- [How Does Sunlight and Seasonal Affective Disorder (SAD) Affect Mental Health?](https://www.mqmentalhealth.org/sunlight-and-seasonal-affective-disorder-sad/) - What is Seasonal Affective Disorder? What weather is best for mental health? This article answers these questions and more on how sunlight affects mental health
- [Episode: Dr Max Taquet and Why Some People Develop Brain Fog](https://www.mqmentalhealth.org/episode-dr-max-taquet-and-why-some-people-develop-brain-fog/) - Effects of Covid-19 on brain function and mental health, flaws in diagnosis of psychiatric illness, are all discussed in this episode of MQ Open Mind podcast...
- [Depression and suicide risk: An interview with new MQ Fellow Dr Alexandre Lussier](https://www.mqmentalhealth.org/depression-and-suicide-risk/) - This project assessing depression and suicide risk will lead to new prediction tools and interventions that can be used to prevent suicides in young people.
- [DATAMIND-MQ Epidemiological Methods Workshop One Researcher’s First Experience](https://www.mqmentalhealth.org/datamind-mq-epidemiological-methods-workshop-one-researchers-first-experience/) - In October 2023, DATAMIND hosted a workshop with MQ on Epidemiological Methods. One early career researcher, Saira Tahsin, shares her experiences of the event.
- [Studying social prescribing: An interview with new MQ Fellow Dr Alexandra Burton](https://www.mqmentalhealth.org/studying-social-prescribing/) - I am studying social prescribing to better understand how to increase access and community assets for people with severe mental illness.
- [Episode: Professor Kathryn Abel and Improving Children's and Adolescent Mental Health Services (CAMHS)](https://www.mqmentalhealth.org/professor-kathryn-abel-and-improving-children-and-adolescent-mental-health-services-camhs/) - 75% of lifelong mental illnesses begin in childhood or adolescence. In this, childhood mental illness, neurodivergence and what can be done to help is discussed
- [Episode: Louise Arseneault and Collaboration in Research](https://www.mqmentalhealth.org/episode-louise-arseneault-and-collaboration-in-research/) - In the MQ Open Mind podcast, Professor Louise Arseneault talks about contributing factors to children's mental health and collaboration in research...
- [Man Made: Men In STEM Supported by MQ](https://www.mqmentalhealth.org/man-made-men-in-stem-supported-by-mq/) - For International Men’s Day 2023, MQ Mental Health Research celebrate the men who internationally make up 50% of our researchers in our 10 year history so far.
- [Anger and dismay: Mental health charities react to the King's Speech](https://www.mqmentalhealth.org/mental-health-charities-react-to-the-kings-speech/) - The King’s speech did not include mention of the reform of the mental health act, despite this being a key manifesto commitment. So how has the sector responded?
- [How to look after your mental health when news is traumatic](https://www.mqmentalhealth.org/how-to-look-after-your-mental-health-when-news-is-traumatic/) - News stories can be anxiety-provoking or traumatic. How can we look after our mental health? MQ Mental Health Research has practical tips backed by research.
- [A Fantastic Event: MQ and DATAMIND Workshop and Meeting](https://www.mqmentalhealth.org/a-fantastic-event-mq-and-datamind-workshop-and-meeting/) - Hosted by MQ and DATAMIND the October data science meeting and workshop was a chance for researchers to meet, speak, network. One attendee describes the event.
- [How austerity is destroying the systems designed to support children in England](https://www.mqmentalhealth.org/how-austerity-is-destroying-the-systems-designed-to-support-children-in-england/) - 1 in 3 children are living in poverty. They may not be born with equal opportunities, but they are not born broken, they are broken by the failures within the system.
- [Winter is Coming: 10 Ways To Stay Mentally Well In Winter](https://www.mqmentalhealth.org/how-to-stay-mentally-well-in-winter/) - Colder months can be a challenge to our mental health. MQ Mental Health Research offers 10 practical tips, backed by research, to stay mentally well this winter
- [Looking back to shape the future – 10 years of MQ](https://www.mqmentalhealth.org/10-years-of-mq/) - MQ Mental Health Research is 10 years old! To celebrate we are looking back at all we have achieved, and looking ahead at the research that still needs to be done.
- [Human Rights: Why The Mental Health Act Needs Reform](https://www.mqmentalhealth.org/human-rights-why-the-mental-health-act-needs-reform/) - Why does the Mental Health Act need reform? And why is that a human rights issue? Juliette Burton, who has been sectioned under the act, explains...
- [Mental and Physical Health: How are they linked?](https://www.mqmentalhealth.org/mental-and-physical-health-how-are-they-linked/) - Mental health and physical health are linked but different. MQ Mental Health Research explores the nuances and what can be done to address the imbalance...
- [Protecting Mental Health As A Human Right](https://www.mqmentalhealth.org/protecting-mental-health-as-a-human-right/) - Mental Health is a human right, that's the theme of World Mental Health Day 2023. So how is mental health protected by the human rights act? Read on to find out
- [Research Helps Our Human Rights](https://www.mqmentalhealth.org/research-helps-our-human-rights/) - We all have the right to life. Yet people with severe mental illnesses die earlier than others. Find out in this personal story how one charity is helping...
- [Inequality of Mental Health](https://www.mqmentalhealth.org/inequality-of-mental-health/) - Worldwide inequality exists when it comes to mental health. What can we do? This article from MQ Mental Health Research shows what we face and what can be done.
- [The Facts About SSRIs](https://www.mqmentalhealth.org/the-facts-about-ssris/) - Over the last couple of days, a class of anti-depressant drugs, known as SSRIs, has been the subject of much discussion in the media. But what are SSRIs? How do they work, and are they actually effective for treating depression?
- [Money Matters: The Cost of Living Crisis & My Mental Health](https://www.mqmentalhealth.org/money-matters-the-cost-of-living-crisis-my-mental-health/) - How can mental illness affect money management? In a personal story, backed by research, one person living with mental health conditions shares their experience
- [What actually is the Government’s new strategy to prevent suicide?](https://www.mqmentalhealth.org/new-government-strategy-to-prevent-suicide/) - The Governments new suicide prevention strategy has an ambitious target of reducing national suicide rates within two and a half years. But how much by? And how do they intend to do this?
- [7 Facts About Suicide](https://www.mqmentalhealth.org/7-facts-about-suicide/) - Suicide is an important subject to understand, as understanding could help prevention. MQ Mental Health Research offer 7 facts you might not know about suicide.
- [How to Help Someone Who Is Suicidal](https://www.mqmentalhealth.org/how-to-help-someone-who-is-suicidal/) - So, a friend has confided in you that they are having thoughts about taking their life. What now? What do you do?
- [Self-Care On A Budget: Mental Health In The Cost Of Living Crisis](https://www.mqmentalhealth.org/self-care-on-a-budget-mental-health-in-the-cost-of-living-crisis/) - Mental wellness takes time and effort but doesn’t have to cost money. This article gives advice on how to look after our mental health on a budget.
- [Major Conditions strategy framework - MQ's Response](https://www.mqmentalhealth.org/major-conditions-strategy-framework/) - The government's Major Conditions strategy framework recognises the need for improving mental health care, but lacks the depth, scope and strategies required for change.
- [Uplifting Voices: Lifting Up The Voice of Those With Lived Experience in Mental Health Research](https://www.mqmentalhealth.org/uplifting-voices-lifting-up-the-voice-of-those-with-lived-experience-in-mental-health-research/) - Mental illness research must include those with lived experience. founder of the Ndinewe Foundation Tanatswa Chikarua explains why for MQ Mental Health Research
- [Mental Health and Violence Against Women: Rita's Story](https://www.mqmentalhealth.org/mental-health-and-violence-against-women-ritas-story/) - Violence against women is pervasive globally. In this article Daniela and Liliana of WARMI, a network promoting mental health care for women, share Rita's story
- [Cost of Living Crisis: No One-Size-Fits-All Solution](https://www.mqmentalhealth.org/cost-of-living-crisis-no-one-size-fits-all-solution/) - The Cost of Living Crisis has an effect on our mental health. In light of this, MQ helped create a new report that includes recommendations to help us cope...
- [Diet Culture Disorder: Measuring Myself and My Mental Health](https://www.mqmentalhealth.org/diet-culture-disorder-measuring-myself-and-my-mental-health/) - In a solution-focused story, Juliette Burton shares her anorexia, binge eating, bulimia journey amidst diet culture, calories on menus and intermittent fasting.
- [The powerful relationships that can shape research and change lives](https://www.mqmentalhealth.org/shape-research-and-change-lives/) - Good relationships between researchers and those with lived experience are fundamental for a successful and meaningful research project.
- [Road To Change: A Personal Story of Mental Illness](https://www.mqmentalhealth.org/road-to-change-a-personal-story-of-mental-illness/) - Mental Health Conditions can evolve throughout life as can our understanding of them. Mike Oglesbee shares how examining his own life helped him make progress.
- [Coping with the Mental Health Cost of The Cost of Living Crisis](https://www.mqmentalhealth.org/coping-with-the-cost-of-living-crisis/) - A new report from MQ Mental Health Research and University of Glasgow gives actionable recommendations from which we can all draw hope. Read the full article
- [Research Appreciation Day: 8 Surprises to Appreciate About Research](https://www.mqmentalhealth.org/research-appreciation-day-8-surprises-to-appreciate-about-research/) - On 5 July 2023, MQ Mental Health Research celebrates Research Appreciation Day. So let's discover 8 surprising facts you might not yet appreciate about research
- [Research Appreciation Day: Why Research Matters](https://www.mqmentalhealth.org/research-appreciation-day-why-research-matters/) - On 5 July 2023 MQ Mental Health Research celebrate Research Appreciation Day. So why does research matter? Researchers explain why we should care about research
- [Punishment Enough: Can School Punishment Policy Harm Mental Health?](https://www.mqmentalhealth.org/punishment-enough/) - Schools that implement punitive approaches to children’s behaviour as opposed to addressing the root causes harm children’s mental health, a new report states.
- [Glastonbury Good Times: Music and Mental Health](https://www.mqmentalhealth.org/glastonbury-good-times-music-and-mental-health/) - Research shows music can have a huge impact on mental well-being. In this article MQ Mental Health explores a personal relationship with mental health and music
- [Autism, Art and Me - A Personal Story](https://www.mqmentalhealth.org/autism-art-and-me/) - Although autism is not a mental health condition, autistic individuals are more likely to have mental health challenges. Read Mark’s story about autism and art.
- [An Early Career Researcher At Data Science Meeting 2023](https://www.mqmentalhealth.org/an-early-career-researcher-at-mq-datamind-meeting-2023/) - In April 2023, DATAMIND held a Date Science meeting, workshop and conference for researchers in the field. Dr Emily Ball shares her experience of attending.
- [Living With Schizoaffective Disorder](https://www.mqmentalhealth.org/living-with-schizoaffective-disorder/) - In this personal story for MQ Mental Health Research, one person shares their experience of Schizoaffective Disorder: reactions, stigma, the day to day reality.
- [GALENOS: A new resource to progress research into treatments for anxiety, depression, and psychosis](https://www.mqmentalhealth.org/galenos/) - By making the best use of existing data GALENOS will accelerate progress for the treatment, prevention and early intervention of anxiety, depression, and psychosis.
- [A mission to accelerate research](https://www.mqmentalhealth.org/mental-health-mission/) - This new investment into some of the countries greatest health challenges is precisely what’s needed to ensure the most vulnerable in society are supported.
- [Labour party announce new policy on suicide prevention.](https://www.mqmentalhealth.org/labour-party-announce-new-policy-on-suicide-prevention/) - Read MQ's reaction to Labours health mission'. What are their plans for mental health care? & have they grasped the importance of high-quality research?
- [Types of Anxiety Disorder](https://www.mqmentalhealth.org/types-of-anxiety-disorder/) - Want an overview of some of the clinically diagnosable anxiety disorders? This article from MQ Mental Health Research aims to give you just that...
- [The Coronation: 7 Royal Figures Who've Supported Mental Health](https://www.mqmentalhealth.org/the-coronation-7-royal-figures-whove-supported-mental-health/) - This week sees the coronation of King Charles in the UK. However you feel about the monarchy, some royals have actively supported mental health awareness...
- [As a mother, I felt powerless to help](https://www.mqmentalhealth.org/mother-powerless-to-help/) - Melanie’s daughter told no one about the voice in her head until after a suicide attempt. Melanie supports mental health research to avoid crises like this.
- [7 Ways To De-Stress Your Life](https://www.mqmentalhealth.org/7-ways-to-de-stress-your-life/) - Stress is inevitable. We all experience it, but there are many ways to reduce it. This Stress Awareness Month, MQ offers practical tips for reducing stress.
- [Sweet Treats: Is Chocolate Good For Mental Health?](https://www.mqmentalhealth.org/sweet-treats-is-chocolate-good-for-mental-health/) - It’s Stress Awareness Month and Easter weekend, let's unwrap the reasons why chocolate could help your mental health.
- [No Fooling Around: Humour and Mental Health](https://www.mqmentalhealth.org/no-fooling-around-humour-and-mental-health/) - Ahead of April Fool’s day tomorrow, MQ takes a look at how humour can sometimes help when dealing with mental illness and why comedy can hide more than the tears of a clown...
- [World Bipolar Day: The Highs And Lows of Bipolar Disorder in Pop Culture](https://www.mqmentalhealth.org/world-bipolar-day-the-highs-and-lows-of-bipolar-disorder-in-pop-culture/) - We all love a bit of escapism through watching our favourite film or tv series or perhaps reading a good book. But while fiction can help us understand the experiences of those living very different lives to ourselves, when it comes to mental health conditions, getting it wrong can have consequences like adding to stigma, misconception and increasing unnecessary assumptions, fear or apprehension.
- [Bipolar Disorder and Student Mental Health (with Dr Anne Duffy) - MQ Open Minds Podcast](https://www.mqmentalhealth.org/bipolar-disorder-and-student-mental-health-with-dr-anne-duffy-mq-open-minds-podcast/) - An article outlining the MQ Open Minds podcast episode featuring Dr Anne Duffy speaking about her research into bipolar disorder and student mental health
- [Inspiring Careers: Dr Hilary Blumberg](https://www.mqmentalhealth.org/inspiring-careers-dr-hilary-blumberg/) - Women’s History Month and World Bipolar Day marked eloquently in one Amazing Woman in research... Since March is not only Women’s History Month, but also the month that plays host to World Bipolar Day (30 March), it’s the perfect time to learn more about one of MQ’s Science Council members, Dr Hilary Blumberg, whose career has focused on research into Bipolar Disorder and other mood disorders.
- [An interview with Dr Marisa Marraccini](https://www.mqmentalhealth.org/dr-marisa-marraccini/) - Once I began training as a school psychologist, it became really clear to me that we need to do better for our teens struggling with suicide-related crises
- [MQ announces its biggest ever investment in new research](https://www.mqmentalhealth.org/mq-fellows-2023/) - MQ Mental Health Research is today announcing an investment of £2.2 million into seven new research projects, through the prestigious MQ Fellowships programme.
- [Professor Kamaldeep Bhui joins the MQ Science Council](https://www.mqmentalhealth.org/professor-kamaldeep-bhui-joins-the-mq-science-council/) - Kam Bhui is a professor of psychiatry at the University of Oxford, Editor of the British Journal of Psychiatry and the newest member of MQ's Science Council.
- [What impact did the pandemic really have on mental health?](https://www.mqmentalhealth.org/what-impact-did-the-pandemic-really-have-on-mental-health/) - A new study shows that Population level studies are useful for looking at the big mental health picture. But they can mask the inequalities of vulnerable groups.
- [Eating Disorders and a Higher Risk of Suicide](https://www.mqmentalhealth.org/eating-disorders-and-a-higher-risk-of-suicide-2/) - This blog was written by Moritz Herle, a lecturer in psychology at the Social, Genetic and Developmental Psychiatry Centre, Institute of Psychiatry, Psychology and Neuroscience, King’s College London, and newly an MQ Fellow. His research focuses on the development of eating behaviours, childhood weight and their impact on later health outcomes such as obesity and eating disorders.
- [Disordered Eating or Eating Disorder?](https://www.mqmentalhealth.org/eating-disorders-and-a-higher-risk-of-suicide/) - This blog was submitted by Mental Health & Exercise Coach and Personal Trainer Dani Ress, who explains the differences between disordered eating and eating disorders.
- [How Can We Support Men With Eating Disorders?](https://www.mqmentalhealth.org/how-can-we-support-men-with-eating-disorders-2/) - For the first episode of our new web show, MQ's Many Questions, Craig sat down with speciality doctor in eating disorders, Dr Chukwuemeka “Chuks” Nwuba, to talk about eating disorders in men and how we can support a loved one with an eating disorder.
- [4 Ways Our Physical Health Could Be Impacted by Our Mental Health](https://www.mqmentalhealth.org/4-ways-our-physical-health-could-be-impacted-by-our-mental-health/) - These four studies show how mental health impacts physical health and the potential that effective mental health treatments could have for the whole body.
- [What does the new Ministry for Science, Innovation and Technology mean for mental health research?](https://www.mqmentalhealth.org/what-does-the-new-ministry-for-science-innovation-and-technology-mean-for-mental-health-research/) - On the 7th of February, Prime Minister Rishi Sunak announced the formation of a new Ministry for Science, Innovation and Technology led by Michelle Donelan.
- [Growing Pains of a Growing Problem: Children's Mental Health Week](https://www.mqmentalhealth.org/growing-pains-of-a-growing-problem-childrens-mental-health-week/) - MQ selects the key points made in the House of Lords in January 2023 about children's mental health and solutions so urgently needed...
- [12 Stats And Facts You Need To Know About Children's Mental Health](https://www.mqmentalhealth.org/12-stats-and-facts-you-need-to-know-about-childrens-mental-health/) - MQ provides 12 important facts and statistics for you to be aware of when it comes to children's mental health in 2023...
- [We ran a marathon to raise money for mental health research](https://www.mqmentalhealth.org/we-ran-a-marathon-to-raise-money-for-mental-health-research/) - Nilesh and Mark entered the London Marathon to raise money for MQ. The pandemic canceled it, but they took on the 26.2-mile challenge and raised over £12,000.
- [Children's Mental Health Week: 6 Free Ways To Help A Child With Mental Health](https://www.mqmentalhealth.org/childrens-mental-health-week-6-free-ways-to-help-a-child-with-mental-health/) - Read 6 tips on simple and free ways to help support a child with their mental health challenges...
- [MQ Open Minds Podcast: Celebrity Supporters Suggest What To Research Next](https://www.mqmentalhealth.org/mq-open-minds-podcast-celebrity-supporters-suggest-what-to-research-next/) - In this article celebrities Gemma Styles, AJ Pritchard, Curtis Pritchard and Linda Lusardi offer their thoughts on where Mental Health Research could go next...
- [Air Pollution Linked To Poor Mental Health](https://www.mqmentalhealth.org/air-pollution-linked-to-poor-mental-health/) - A new study shows links between air pollution and rates of depression or anxiety. In this article MQ Mental Health Research summarises the findings...
- [Altering the understanding of Alters: Dissociative Identity Disorder](https://www.mqmentalhealth.org/altering-the-understanding-of-alters-dissociative-identity-disorder/) - Dissociative Identity Disorder featured in Marvel's Moon Knight series in 2022. A supporter of MQ Mental Health Research reached out to tell their story of DID
- [Mental Health First Aid: What Is It?](https://www.mqmentalhealth.org/mental-health-first-aid-what-is-it/) - With and MP calling for mental health first aid training to be mandatory in the UK workplace, this article explores what mental health first aid actually is...
- [MQ Open Mind podcast: Mental Illness and Physical Disease](https://www.mqmentalhealth.org/mq-open-mind-podcast-mental-illness-and-physical-disease/) - In this blog MQ outlines the podcast episode featuring Dr Rona Strawbridge and Manveer Sahota discussing the link between physical disease and mental illness
- [Leigh Timmis sets new world record for Greatest Distance Cycled in Seven Days](https://www.mqmentalhealth.org/leigh-timmis-sets-new-world-record-for-greatest-distance-cycled-in-seven-days/) - In the early hours of 13th November 2022, in Miami, Florida, MQ ambassador and ultra-cyclist Leigh Timmis beat the Guinness World record for the Greatest Distance Cycled in Seven Days, adding 19 miles to the record.
- [Generation Scotland study](https://www.mqmentalhealth.org/generation-scotland-study/) - Every adult and young person in Scotland is being invited to join a new study called Generation Scotland, that will help shape the nation’s healthcare..
- [Tommy Lowther and living with PTSD](https://www.mqmentalhealth.org/tommy-lowther-and-living-with-ptsd/) - This article summarises the MQ's Open Mind podcast interview with Sporting Force's Tommy Lowther who speaks openly about PTSD. Listener discretion is advised.
- [Flo Sharman: Trauma, childhood and mental health - MQ Open Mind Podcast](https://www.mqmentalhealth.org/flo-sharman-trauma-childhood-and-mental-health-mq-open-mind-podcast/) - In this article, read an overview of the MQ Open Mind podcast episode featuring Flo Sharman who speaks on trauma and childhood mental illness...
- [Mental health in migrant, South Asian, and Muslim communities: Q&A with Karim Mitha](https://www.mqmentalhealth.org/mental-health-bme-communities/) - Karim Mitha researches mental health in ethnic communities and how culture, marginalisation and identity play a part in their mental illness experience.
- [How does COVID19 directly impact mental health? Watch the webinar](https://www.mqmentalhealth.org/how-does-covid19-directly-impact-mental-health-watch-the-webinar/) - This MQ webinar on how contracting COVID-19 directly impacts mental health found some are at risk of worsened physical and mental health while others improved.
- [Eating disorders awareness week](https://www.mqmentalhealth.org/eating-disorders-awareness-week/) - We spoke to two MQ Ambassadors about why more research is needed into eating disorders.
- [Suicide. A reflection on how I dealt with the loss of my Dad](https://www.mqmentalhealth.org/how-i-dealt-with-the-loss-of-my-dad/) - Harry lost his Dad to suicide 13 years ago. Today, he shares his story so no one suffers in silence, even if everything is telling you to do just that.
- [Coping With Grief](https://www.mqmentalhealth.org/coping-with-grief/) - It’s never easy losing someone you care about. Whether it’s a partner, family member, friend or even a public figure, grief can be devastating, especially during an emotionally challenging time.
- [Dr Alexandra Pitman and Identifying Loneliness](https://www.mqmentalhealth.org/mq-open-mind-loneliness/) - In this episode, Professor Rory and Craig spoke to Associate Professor in Psychiatry at UCL and Consultant Psychiatrist at Camden and Islington NHS Foundation Trust, Dr Alexandra Pitman. They spoke about loneliness, the importance of inclusive research, and enjoying solitude.
- [12 statistics to get you thinking about mental health in young people](https://www.mqmentalhealth.org/young-people-mental-health-statistics/) - The stats are stark: 75% of mental illnesses start in childhood. Suicide is the No. 1 killer of the UK’s young people. We need to invest in youth mental health.
- [Six ways to look after your mental health this Christmas](https://www.mqmentalhealth.org/6-tips-for-christmas/) - Many of us find the festive period a stressful time. With this in mind, we're sharing our top tips for maintaining your mental wellbeing this Christmas.
- [Vaccine Taskforce style approach to tackle mental health challenges](https://www.mqmentalhealth.org/vaccine-taskforce-style-approach-to-tackle-mental-health-challenges/) - The UK Government has announced a new ‘Vaccine Taskforce style approach’ to tackle a range of health challenges, including mental health.
- [What does the Autumn Statement mean for mental health research?](https://www.mqmentalhealth.org/what-does-the-autumn-statement-mean-for-mental-health-research/) - Last week, Chancellor Jeremy Hunt revealed his long-awaited Autumn Statement. But what does the new budget mean for mental health research?
- [Reflections on the MQ Datamind Workshop and Conference by an Early Career Researcher](https://www.mqmentalhealth.org/reflections-on-the-mq-datamind-workshop-and-conference-by-an-early-career-researcher/) - Mao Fong Lim, NIHR Academic Clinical Fellow, shares their experiences attending September's MQ Data Science meeting and workshop.
- [5 calls to action from the #MQScienceFestival](https://www.mqmentalhealth.org/5-calls-to-action-from-the-mqsciencefestival/) - MQ has hosted the 8th annual event for experts, researchers, policy makers and practitioners so that we can tackle the biggest challenges in mental health.
- [MQ ambassador Leigh Timmis attempts record for greatest distance cycled in 7 days](https://www.mqmentalhealth.org/mq-ambassador-leigh-timmis-attempts-record-for-greatest-distance-cycled-in-7-days/) - On the 6th of November, MQ ambassador Leigh Timmis, cyclist and Guinness World Record holder, began this attempt to break the record for the greatest distance cycled in seven days. The current record stands at 2180 miles, previously set in 1939 by the legendary long-distance cyclist Tommy Godwin.
- [Can digital technologies improve access to mental healthcare in Nigeria?](https://www.mqmentalhealth.org/can-digital-technologies-improve-access-to-mental-healthcare-in-nigeria/) - In Nigeria one of the major issues facing the country is the lack of professionals to diagnose mental health issues, with a population of over 200 million people but less than 300 psychiatrists.
- [Study shows promising results for the use of psilocybin to fight treatment-resistant depression](https://www.mqmentalhealth.org/study-shows-promising-results-for-the-use-of-psilocybin-to-fight-treatment-resistant-depression/) - A new study published in The New England Journal of Medicine has shown promising results for the use of psilocybin, a naturally occurring psychedelic chemical found in some mushrooms, to treat depression.
- [A new study finds differences in saliva of students with recent suicidal thoughts](https://www.mqmentalhealth.org/a-new-study-finds-differences-in-saliva-of-students-with-recent-suicidal-thoughts/) - New research finds bacteria changes in the saliva of college students who reported recent thoughts of suicide.
- [Where to get help and support about suicide](https://www.mqmentalhealth.org/where-to-get-help-and-support-about-suicide/) - MQ is investing into vital research to help reduce the prevalence of suicide worldwide. But in the mean time, we have compiled a list of places you can get help and support.
- [Introducing MQ Ambassador Sophie Brigden](https://www.mqmentalhealth.org/introducing-mq-ambassador-sophie-brigden/) - We are pleased to introduce Sophie Brigden as the latest MQ ambassador. In this short blog, Sophie shares her experiences with Post Traumatic Stress Disorder and explains why she became an MQ Ambassador.
- [Professor Rory O’Connor Joins MQ’s Board of Trustees](https://www.mqmentalhealth.org/rory-oconnor-joins-mq-board-of-trustees/) - MQ Mental Health Research is happy to announce that Professor Rory O’Connor, Professor of Health Psychology at the University of Glasgow, has joined MQ’s Board of Trustees.
- [Azeem Rafiq and the Impact of Racism on Mental Health](https://www.mqmentalhealth.org/mq-open-mind-azeem-rafiq/) - In this episode, Professor Rory and Craig spoke to MQ ambassador and cricket star, Azeem Rafiq. Azeem played cricket professionally in England for Yorkshire County Cricket Club. In 2020, Azeem blew the whistle about his experience of racism during his cricket career, which became a major media story in Britain.
- [Amazin LeThi & Dr Jessica Schleider and Supporting LGBTQ+ Mental Health](https://www.mqmentalhealth.org/mq-open-mind-amazin-lethi-jessica-schleider/) - In this episode, Professor Rory and Craig spoke to athlete and LGBTQ+ advocate, Amazin LeThi, and Assistant Professor of Clinical Psychology at Stonybrook University, Dr Jessica Schleider. They spoke about supporting the mental health of the LGBTQ+ community, the importance of representation, and the impact of meaningful moments on your mental health.
- [Father’s Day, Feelings and Mental Health](https://www.mqmentalhealth.org/mens-health-week/) - When it comes to mental health, we know that all too often men tend to suffer in silence while keeping their feelings to themselves. They’re also less likely to seek help.
- [Leigh Timmis and Finding Your Purpose in Life](https://www.mqmentalhealth.org/mq-open-mind-leigh-timmis/) - In this episode, Professor Rory and Craig spoke to speaker and Guinness world record holder, Leigh Timmis. They spoke about self-improvement, finding your purpose in life, and breaking records.
- [Announcing the 2022 Research Awards winner](https://www.mqmentalhealth.org/2022-research-awards/) - Mental health researchers who involve carers and service users in clinical research have been recognised at the 2022 NIHR CRN, McPin and MQ research awards.
- [Gemma Styles and the Importance of Doing Good](https://www.mqmentalhealth.org/mq-open-mind-gemma-styles/) - In this episode, Professor Rory and Craig spoke to podcaster and journalist, Gemma Styles, to discuss doing good, the impact of social media on mental health, and raising money with sunglasses.
- [Collaborating for success: advice for early career researchers](https://www.mqmentalhealth.org/collaborating-for-success-datamind/) - On Thursday 28th of April, Early Career Researchers (ECRs) from the mental health data science community came together to talk about building collaborative teams for Mental Health Data Science.
- [The All Party Parliamentary Group on a Fit and Healthy Childhood’s response to the publication of the DfE research report: The impact of the COVID-19 pandemic on adolescent mental health](https://www.mqmentalhealth.org/appg-dfe-report/) - On the 31st of March 2022, the Department for Education released a report which documented the impact of the pandemic on the mental health of teenagers. It found that the pandemic had led to increased depressive symptoms in adolescents, and that girls were more affected than boys.
- [Study identifies the 10 key research questions regarding the effects of Long-Covid](https://www.mqmentalhealth.org/10-key-research-questions-long-covid/) - A recent article published by the MQ-supported PHOSP-COVID group has outlined the ten key research questions regarding the effects of Long-Covid.
- [Top 4 takeaways from the MQ Data Science meeting](https://www.mqmentalhealth.org/top-4-takeaways-from-the-mqdatascience-meeting/) - The mental health data science community came together recently to share findings and best practice at MQ’s 2022 Mental Health Data Science meeting.
- [What is Brain Awareness Week?](https://www.mqmentalhealth.org/what-is-brain-awareness-week/) - MQ Ambassador Dr Judith Pratt is a neuroscience Research Professor from the University of Strathclyde. We asked her to tell us what Brain Awareness week is about.
- [People without jobs or secure housing have worse outcomes when treated for depression](https://www.mqmentalhealth.org/insecure-housing-and-depression/) - People without jobs or in insecure housing have poorer outcomes when treated for depression, compared to more socially advantaged peers.
- [The next MQ Data Science meeting, in collaboration with DATAMIND](https://www.mqmentalhealth.org/datascience-march-2022/) - The next #MQDataScience meeting is on Wednesday the 23rd of March and for the first time we are collaborating with DATAMIND to examine suicidality.
- [5 Myths About Eating Disorders](https://www.mqmentalhealth.org/5-myths-about-eating-disorders/) - Although the number of people affected by an eating disorder rises each year, there are still misconceptions that can harm those affected and slow early interventions.
- [Recent Discoveries](https://www.mqmentalhealth.org/recent-discoveries/) - Recently we looked at some of the findings and discoveries made by MQ researchers from around the world in the first of a series of #LunchtimeLearning webinars.
- [Study suggests increased risk of mental health disorders after COVID-19 infection](https://www.mqmentalhealth.org/increased-risk-of-mental-health-disorders-after-covid/) - Tackling mental health disorders among survivors of COVID-19 should be a priority, say, researchers.
- [Depression and anxiety rose sharply over Christmas in the UK](https://www.mqmentalhealth.org/depression-and-anxiety-rose-sharply-over-christmas-in-the-uk/) - The Covid-19 Social Study has found that levels of depression and anxiety rose sharply over December in the UK reaching similar levels to start of 2021.
- [Can new research improve the treatment of anxiety in autistic people?](https://www.mqmentalhealth.org/anxiety-in-autistic-people/) - Dr Keren MacLennan, an MQ researcher, explains her research into the assessment and treatment of anxiety in individuals with autism.
- [MQ calls on Parliament to fund mental health research on youth and social media](https://www.mqmentalhealth.org/mq-calls-on-parliament-to-fund-mental-health-research-on-youth-and-social-media/) - Nothing is more important than protecting the mental health of our children. It’s time for all of us to step up and take action.
- [Mental health problems in autistic people](https://www.mqmentalhealth.org/mentalhealth-and-autism/) - While it is estimated that 25% of people will develop a mental health problem in their lifetime, amongst autistic people that figure is 70%.
- [Eating Disorders don’t have one look](https://www.mqmentalhealth.org/dumpthescales/) - People think that eating disorders are about looking a certain way. This stops people getting support, and stops people getting to a place of total recovery.
- [MQ Foundation Appoints Ann Richman as First Full-Time Executive Director](https://www.mqmentalhealth.org/ann-richman-mqf/) - MQ Foundation Appoints Ann Richman as First Full-Time Executive Director. “I am honored to have the opportunity to lead the MQ Foundation."
- [Watch the webinar: Young people's mental health](https://www.mqmentalhealth.org/young-peoples-mh-webinar/) - [et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.9.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.9.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Deepanshi quote” _builder_version=”4.9.0″ _module_preset=”default” global_colors_info=”{}”] “To young people, be gentle on yourself. You have survived a pandemic! That’s an achievement on it’s own.” [/et_pb_text][et_pb_video src=”https://youtu.be/crRpTlFNIdQ” _builder_version=”4.9.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_video][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” global_colors_info=”{}”] The latest
- [Research priorities](https://www.mqmentalhealth.org/research-priorities/) - As the UK response to the pandemic moves from an emergency phase to a more considered long-term response, strategic research priorities must be revisited.
- [Four takeaways from the 2021 Data Science meeting](https://www.mqmentalhealth.org/data-science-takeaways-2021/) - “What gets measured gets managed. It is clear then that to make positive change we must have good quality data to work with". - Ann John
- [Mental health research could show how to better manage depression, anxiety](https://www.mqmentalhealth.org/mental-health-research-could-show-how-to-better-manage-depression-anxiety/) - The UK’s history of underfunding mental health research means no progress in developing better treatments for anxiety and depression.
- [London Marathon Runners](https://www.mqmentalhealth.org/london-marathon-runners/) - We are so proud to have some amazing supporters running the London Marathon this weekend to help raise money to support mental health research.
- [Watch the webinar: Inequalities and Mental Health](https://www.mqmentalhealth.org/inequalities-and-mental-health-webinar/) - Many people face disadvantages caused by inequalities that can significantly impact their mental health. So how can research address this?
- [MQ Mental Health Data Science Meeting: Inequality, diversity and representativeness](https://www.mqmentalhealth.org/mq-data-science-meeting/) - #MQDataScience meetings provide a forum for the mental health data science community to share findings, best practice, and highlight the best work in the field.
- [Anxiety and Depression in young people during COVID-19 - Researcher Q&A](https://www.mqmentalhealth.org/anxiety-and-depression-young-people/) - [et_pb_section fb_built=”1″ _builder_version=”4.9.10″ _module_preset=”default” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.9.10″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.10″ _module_preset=”default”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default”] We caught up with Dr Katherine Young, who leads an MQ-funded study about depression and anxiety in young people during COVID-19 and beyond. She and her colleagues at King’s College London have been trying
- [Opportunities and Obstacles with Lived Experiences at the MQ Science Summit](https://www.mqmentalhealth.org/lived-experience-at-the-mq-science-summit/) - People with lived experience should not be looked at as mere add-ons. They must be involved in all mental health activity including service delivery, research, training, and governance.
- [MQ supporters share their mental health story](https://www.mqmentalhealth.org/mq-supporters-share-their-mental-health-story/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.10″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] [Content warning: This blog references violence, suicide and self harm] We reached out to our Momentus givers to share their mental health stories with us, and talk about
- [From Simone Biles to you and me: Why mental health research is the answer](https://www.mqmentalhealth.org/from-simone-biles-to-you-and-me/) - It takes strength and courage for any of us to ask for help with our mental health — let alone someone like American gymnast Simone Biles.
- [The impact of lockdowns on mental health is far from uniform](https://www.mqmentalhealth.org/impact-of-lockdowns/) - A paper published today in the BMJ Global Health has found that the impact of lockdowns on health is unlikely to be worse than the COVID-19 pandemic itself.
- [New MQ-supported research finds signs of hope for teens](https://www.mqmentalhealth.org/teenagers-mental-health/) - “We’re seeing hopeful signs of young people’s resilience in our latest data but also evidence that many teenagers have a mental health ‘hangover’ from the pandemic,”
- ["I simply wanted someone to listen to me"](https://www.mqmentalhealth.org/i-simply-wanted-someone-to-listen-to-me/) - MQ Ambassador Deepanshi has been living with mental health problems for years. She created a voluntary online support group to give people space to be heard.
- [Meet Dr Mark Taylor, one of our newest MQ Fellows](https://www.mqmentalhealth.org/mark-taylor/) - Meet Dr Mark Taylor, one of our newest MQ Fellows. His research will look at the causes and consequences of mental health problems for young autistic people.
- [“I think it's an understatement to say that it's important to talk about how you feel.”](https://www.mqmentalhealth.org/i-think-its-an-understatement-to-say-that-its-important-to-talk-about-how-you-feel/) - Alternative artist Kid Brunswick says schools should teach about mental health as he recounts his experience with ADHD, depression, substance abuse and suicide.
- [Watch the webinar: Introducing MQ's newest Fellows](https://www.mqmentalhealth.org/watch-the-webinar-introducing-mqs-newest-fellows/) - This MQ Open Mind webinar introduces our three newest Fellows. We're proud to fund researchers who are helping us forge a brighter future for mental health.
- [Meet Dr Ruchika Gajwani - one of our newest MQ Fellows](https://www.mqmentalhealth.org/ruchika-gajwani/) - Dr Ruchika Gajwani will test a new intervention for young people with borderline personality disorder (BPD). Learn more about what motivates her research.
- [Social media and mental health: The facts behind the headlines](https://www.mqmentalhealth.org/social-media-and-mental-health-the-facts-behind-the-headlines/) - Is social media damaging young people’s mental health? The research is lacking. This MQ podcast explores the issue and how to have a positive online experience.
- [5 things I've learned through research that I apply to my daily life](https://www.mqmentalhealth.org/5-things-ive-learned-through-research-that-i-apply-to-my-daily-life/) - Dr Jenny Csecs, a clinical psychologist, applies five strategies gained from mental health research to daily life, finding they helped during the pandemic.
- ["No matter what uphill struggle is thrown your way, you are stronger and braver than you think."](https://www.mqmentalhealth.org/no-matter-what-uphill-struggle-is-thrown-your-way-you-are-stronger-and-braver-than-you-think/) - MQ Ambassador Florence Sharman, who had a mental breakdown at 8 and lives with four mental illnesses, says the uphill battles shaped her into a brave woman.
- [5 studies transforming mental health in autism](https://www.mqmentalhealth.org/5-studies-mental-health-in-autism/) - Autistic people, about 700,000 in the UK, are more likely to have mental health issues. Research is answering why as treatment is adapted for autistic people.
- [Life in lockdown as a parent with a mental illness](https://www.mqmentalhealth.org/life-in-lockdown-as-a-parent-with-a-mental-illness/) - Louisa Rose is a social media consultant and a mum of two. She spoke to us about her experiences as a parent living with anxiety and depression during lockdown.
- [What does it mean when a child hears voices?](https://www.mqmentalhealth.org/what-does-it-mean-when-a-child-hears-voices/) - A professor at Ireland’s Royal College of Surgeons focusing on early risk factors for schizophrenia says children commonly experience psychotic episodes.
- [Six tips for managing the Christmas season when you have an eating disorder](https://www.mqmentalhealth.org/six-tips-for-managing-the-christmas-season-when-you-have-an-eating-disorder/) - Eating disorders affect millions of people every year. Two MQ ambassadors share tips for managing the Christmas season when you have an eating disorder.
- [Why the global recovery from coronavirus depends on mental health research](https://www.mqmentalhealth.org/why-the-global-recovery-from-coronavirus-depends-on-mental-health-research/) - We can stop COVID-19 from becoming a mental health crisis. MQ is working to mobilise the coronavirus mental health research response in the UK and beyond.
- [Introducing MQ's new Chief Executive, Lea Milligan](https://www.mqmentalhealth.org/introducing-new-chief-executive-lea-milligan/) - Lea Milligan is MQ's new chief executive. He joins MQ after serving as chief executive of Mercy Ships UK, which provides free surgeries aboard hospital ships.
- [How can we manage our anxiety and look out for family members during the COVID-19 pandemic?](https://www.mqmentalhealth.org/how-can-we-manage-our-anxiety-and-look-out-for-family-members-during-the-covid-19-pandemic/) - MQ researcher Dr Johnna Swartz explains how stress affects teen and young adult brains. See how parents and teens can protect against increased pandemic stress.
- [Can science tell us who's most likely to develop depression?](https://www.mqmentalhealth.org/could-science-predict-depression/) - Depression affects 1 in 10 UK residents. This podcast covers MQ’s project to use data from around the world to develop a tool to screen people for depression.
- [New research shows direct impact of bullying on mental health](https://www.mqmentalhealth.org/new-research-shows-direct-impact-of-bullying-on-mental-health/) - More than one in five UK youth report being recently bullied. An MQ-funded study shows bullying directly harms mental health and early intervention can help.
- [MQ researchers take an important step in developing a global risk predictor for depression](https://www.mqmentalhealth.org/mq-researchers-take-an-important-step-in-developing-a-global-risk-predictor-for-depression/) - An MQ-funded study has successfully developed a predictive tool that can help recognise young people at high risk of depression and employ early interventions.
- [ADHD and me](https://www.mqmentalhealth.org/adhd-and-me/) - After receiving several other diagnoses that didn't quite fit, Alex was first diagnosed with ADHD at the age of 48. He is sharing his experiences with ADHD.
- [We need more research into eating disorders to help save lives](https://www.mqmentalhealth.org/we-need-more-research-into-eating-disorders-to-help-save-lives/) - A coroner in Cambridgeshire identified seven issues that contributed to the death of a teen with anorexia. We need more research into eating disorders.
- [Why do people often experience depression and heart disease at the same time?](https://www.mqmentalhealth.org/depression-heart-disease/) - Depression and heart disease often occur together. MQ-funded research found a link: inflammation. Finding that cause can lead to new treatments for depression.
- [MQ and AMS convene expert group to rapidly develop a mental health research response to COVID-19](https://www.mqmentalhealth.org/mq-and-ams-convene-expert-group-to-rapidly-develop-a-mental-health-research-response-to-covid-19/) - MQ and the Academy of Medical Sciences have rapidly convened an expert group to develop mental health and neuroscience research priorities related to COVID-19.
- [Mental health research: how much does the UK spend?](https://www.mqmentalhealth.org/mental-health-research-how-much-does-the-uk-spend/) - As one in four of us will be affected each year with mental illness, its impact is huge. How much is the UK investing in mental health research? Not enough.
- [Meet Dr Katie Young, one of our newest MQ Fellows](https://www.mqmentalhealth.org/meet-dr-katie-young-one-of-our-newest-mq-fellows/) - Dr Katie Young, one of our newest MQ Fellows, will research depression and anxiety in young people, in the context of the COVID-19 pandemic and beyond.
- [The public's top concerns about coronavirus and mental health](https://www.mqmentalhealth.org/the-public-s-top-concerns-about-coronavirus-and-mental-health/) - Our supporters & respondents to an Academy of Medical Sciences survey share top concerns about mental health and COVID-19 to identify priority research areas.
- ["For 20 years of my career I wasn't living - I was surviving"](https://www.mqmentalhealth.org/for-20-years-of-my-career-i-wasnt-living-i-was-surviving/) - MQ Trustee Chris experienced chronic stress and depression as a lawyer. Now, he's passionate about improving the culture around mental health in the workplace.
- [“Self-harm scares people, which limits the conversation”](https://www.mqmentalhealth.org/self-harm-scares-people/) - MQ Head of Philanthropic Partnerships Emily dealt with self-harm for over a decade. She writes about it for the first time and says research provides hope.
- [I became completely disconnected from the person I had been before](https://www.mqmentalhealth.org/became-completely-disconnected/) - Alex recalls her first paranoid schizophrenia symptoms. She believes we should fund mental health research as strongly as we do research for physical illness.
- [Young people's mental health: What's school got to do with it?](https://www.mqmentalhealth.org/young-peoples-mental-health-whats-school-got-to-do-with-it/) - Three students in an average classroom are affected by a diagnosable mental illness. This podcast explores the education system’s role in solving the crisis.
- [Why are women twice as likely to develop anxiety?](https://www.mqmentalhealth.org/why-are-women-twice-as-likely-to-develop-anxiety/) - Women are 2X as likely to develop anxiety as men. An MQ-funded researcher discusses the role of hormones and her work to improve treatment outcomes for women.
- [Can magic mushrooms be used to treat depression?](https://www.mqmentalhealth.org/can-magic-mushrooms-be-used-to-treat-depression/) - Professor David Nutt discusses his work with magic mushrooms for depression and addiction, saying psychedelic drugs are part of the solution to mental health.
- [How does PTSD affect firefighters? And what can we do to stop it?](https://www.mqmentalhealth.org/how-does-ptsd-affect-firefighters-and-what-can-we-do-to-stop-it/) - Mat Barlow struggled with PTSD for years after a firetruck he was driving crashed. Therapy slowly helped. MQ-funded research may show PTSD can be prevented.
- ["With time, you rebuild your life. But you never forget."](https://www.mqmentalhealth.org/with-time-you-rebuild-your-life-but-you-never-forget/) - Duncan Lowman was witness to one terrorist attack and very narrowly escaped another. He shares his mental health journey and talks about living with PTSD.
- [Urgent call for mental health research response to COVID-19 pandemic](https://www.mqmentalhealth.org/urgent-mental-health-research-response-coronavirus/) - MQ Research Committee chair’s paper in Lancet Psychiatry calls for mental health science to be central to the global COVID-19 response, outlines what’s needed.
- ["Lockdown is tough, but so are you"](https://www.mqmentalhealth.org/lockdown-is-tough-but-so-are-you/) - MQ Ambassador Flo Sharman spoke to us about her experiences during lockdown as someone living with mental illness and the strategies that are helping her cope.
- [Tackling the rise in self-harm among young people](https://www.mqmentalhealth.org/tackling-the-rise-in-self-harm-among-young-people/) - Research suggests that more young people are self-harming but more than half of them aren’t seeking help. Why is this on the rise, and what can we do to help?
- [Coronavirus (COVID-19) and your mental health](https://www.mqmentalhealth.org/coronavirus-covid-19-and-your-mental-health/) - The pandemic’s mental health impacts are significant for all – those with mental health conditions and those with new difficulties. These resources can help.
- [The urgent need for a mental health research response to COVID-19](https://www.mqmentalhealth.org/the-urgent-need-for-a-mental-health-research-response-to-covid-19/) - COVID-19's mental health implications are significant and growing. At MQ, we believe strongly that the research response to COVID-19 must include mental health.
- [How can we work together to prevent suicide?](https://www.mqmentalhealth.org/how-can-we-work-together-to-prevent-suicide/) - Over 800,000 people worldwide take their own lives each year. For every 1 suicide, 25 people try. This episode explores how we all play a role in prevention.
- [Black mental health matters. Let's talk about it.](https://www.mqmentalhealth.org/black-mental-health-matters/) - Mental health research isn't representative of society. By listening to diverse voices, including those with lived experience, we can transform that research.
- ["My life now is proof that things get brighter"](https://www.mqmentalhealth.org/my-life-now-is-proof-that-things-get-brighter/) - Joe, 23, was hospitalised for three months with psychosis and severe depression. His mental health has improved significantly. He shares to give others hope.
- [MQ influenced Government mental health policy for children and young people](https://www.mqmentalhealth.org/mq-influences/) - MQ influenced Government mental health policy for children and young people by bringing together experts in mental health and sponsoring an APPG report.
- [Tackling inequalities in mental health](https://www.mqmentalhealth.org/tacklinginequalities/) - MQ has contributed to a paper looking at what research can do to tackle mental health inequalities and support a more equitable recovery from the pandemic.
- [StrongMinds’ public education campaign raises awareness of mental health during COVID-19](https://www.mqmentalhealth.org/strongminds-public-education-campaign-raises-awareness-of-mental-health-during-covid-19/) - [et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row _builder_version=”4.9.4″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default”] At the MQ Mental Health Science Summit 2021, we were joined by 371 delegates from 41 representing mental health from a research perspective, lived experience, policy and service delivery. During the session, What have
- [Mental health during Pride Month](https://www.mqmentalhealth.org/mental-health-during-pride-month/) - [et_pb_section fb_built=”1″ _builder_version=”4.9.4″ _module_preset=”default” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.9.4″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.4″ _module_preset=”default”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] We caught up with two MQ ambassadors to discuss LGBTQIA+ mental health during Pride Month. James Downs is a mental health campaigner, who talks about his lived experience of eating disorders to
- [MQ welcomes WHO guidance on community based mental health services](https://www.mqmentalhealth.org/who-reform-guidance/) - The urgent need to improve mental health services is why MQ welcomes new World Health Organization’s (WHO) guidance on community mental health services.
- [I just wished I could have been there for her](https://www.mqmentalhealth.org/i-just-wished-i-could-have-been-there-for-her/) - I think we all have a part to play – if we can continue to be open-minded, listen and offer love and care we can hopefully save lives.
- [Researchers call for better access to anonymised health data](https://www.mqmentalhealth.org/anonymised-health-data/) - "Problems with accessing data are preventing researchers from making breakthroughs that will improve people’s mental health."
- [Nature and mental health: Watch the webinar](https://www.mqmentalhealth.org/nature-and-mental-health-webinar/) - Nature and Mental Health: nothing beats spending time in the great outdoors for a mood boost. But why is quality time in nature essential to good mental health?
- [My psilocybin trial](https://www.mqmentalhealth.org/my-psilocybin-trial/) - Ian took part in a clinical trial to test psilocybin as a treatment for depression. This is what happened.
- [Nature and mental health](https://www.mqmentalhealth.org/nature-and-mental-health/) - Nature and mental health: Teenagers want cleaner, safer and local natural spaces to help them benefit more from green spaces
- [DATAMIND](https://www.mqmentalhealth.org/datamind/) - People living with a mental illness are less likely to take part in research. DATAMIND offers powerful opportunities to overcome these issues.
- [2021 MQ Science Summit](https://www.mqmentalhealth.org/2021sciencesummit/) - On the 12th & 13th of May, researchers, scientists and people with lived experience will come together to share their perspectives on the future of mental health research.[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] Introducing the first ever virtual Mental Health Science Summit For the last seven years, MQ has hosted the Mental Health Science Summit. One of the largest inter-disciplinary scientific
- [Letter to the secretary of State](https://www.mqmentalhealth.org/discipline-in-schools/) - MQ has co-signed a letter to the Secretary of State in response to his statement about ‘cracking down’ on poor behaviour in children after months of isolation.
- [The COVID generation: A mental health pandemic in the making](https://www.mqmentalhealth.org/covid-generation/) - "It is vital that we get our response right to protect our children’s futures. It is up to us to give the COVID generation a voice." - MQ's CEO Lea Milligan. The All Party Parliamentary Group for a Fit and Health Childhood's Report. 'The COVID generation: A mental health pandemic in the making'
- [What is the  relationship between sensory reactivity and autism?](https://www.mqmentalhealth.org/what-is-the-relationship-between-sensory-reactivity-and-autism/) - [et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] Autism itself isn’t a mental health problem. However autistic people are more likely to struggle with mental health problems compared to neurotypical people, so it is important to explore the relationship between
- [Introducing MQ Ambassador Gemma Styles](https://www.mqmentalhealth.org/introducing-mq-ambassador-gemma-styles/) - [et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row _builder_version=”4.9.0″ _module_preset=”default”][et_pb_column _builder_version=”4.9.0″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] We’re pleased to announce Gemma Styles as an MQ Ambassador. Gemma Styles is a relatable voice online and uses her 7 million Instagram following to raise awareness on the importance of looking
- [Meghan and Harry's interview is an opportunity to discuss mental health](https://www.mqmentalhealth.org/oprah-interview/) - “This is an eye opening opportunity for us as a nation to have a better discussion on mental illness” said MQ CEO Lea Milligan when interviewed by ITV news.
- [Developing a new treatment for Panic Disorder](https://www.mqmentalhealth.org/panic-disorder/) - MQ is funding research, by Oxford University, into the development of an effective treatment for panic disorder. Could you volunteer for this study?
- [A roadmap out of lockdown. How can we look after ourselves?](https://www.mqmentalhealth.org/4-lockdown-mental-health-tips/) - [et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.6.6″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] It has been almost a year since the pandemic changed our lives radically. As the government sets the roadmap out of lockdown, many people finding this final hurdle of lockdown the most
- [Women in Science: Petra and Ruchika](https://www.mqmentalhealth.org/women-in-science-petra-and-ruchika/) - [et_pb_section fb_built=”1″ _builder_version=”4.6.6″ _module_preset=”default” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row _builder_version=”4.6.6″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.6.6″ _module_preset=”default”][et_pb_text _builder_version=”4.6.6″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″] According to Unesco, less than 30% of researchers worldwide are women. At MQ, we are proud that 49% of our researchers are female. To celebrate International Day of Women in and Girls

## Pages

- [FrontPage Used for Redirection Only - Do Not Edit](https://www.mqmentalhealth.org/) - MQ is a charity focused on transforming mental health research in order to improve treatment and understanding, and one day prevent mental illness.
- [EMDR Fellows](https://www.mqmentalhealth.org/emdr-fellows/) - The MQ Fellows Award provides up to funding to early-career mental health researchers, supporting innovative projects through flexible funding and expert review.
- [90km Walk Challenge October 2026](https://www.mqmentalhealth.org/walk-90km-challenge/) - This October walk 90km in October and make every step count for mental health. The money you raise will be spent on supporting mental health research.
- [Who We Are](https://www.mqmentalhealth.org/who-we-are/) - We are advocates for transforming mental health. With supporters like you and a global scientific network, we’re transforming mental health through research.
- [Our Board](https://www.mqmentalhealth.org/our-board/) - Our international team brings together the brightest minds to transform the world of mental health. Learn how our governing body and various committees operate.
- [Our Ambassadors](https://www.mqmentalhealth.org/our-ambassadors/) - We've brought together inspiring people from across the world to share and raise awareness of mental health and mental health research.
- [Science Council](https://www.mqmentalhealth.org/science-council/) - Our international team brings together the brightest minds to transform the world of mental health.
- [Schizophrenia Research Fellowship](https://www.mqmentalhealth.org/schizophrenia-research-fellowship/) - MQ helps fund early-career mental health researchers, placing a focus on schizophrenia research in 2026. Applications for our Fellowship open on June 1st 2026.
- [Mental Health Research Funding](https://www.mqmentalhealth.org/mental-health-research-funding/) - At MQ we provide grant funding opportunities for early-career researchers to help advance mental health research. Take a look and sign up!
- [NIHR Mental Health Translational Research Collaboration (MH-TRC) Mission](https://www.mqmentalhealth.org/mh-trc-mission/) - MQ is the first major charity that funds mental health research. We connect scientists with supporters to understand, treat and prevent mental illness.
- [Why Research](https://www.mqmentalhealth.org/why-research-2/) - We've lagged in treating and preventing mental health illnesses. Funding mental health research will improve diagnoses and treatments for millions of people.
- [Volunteer Mental Health Research](https://www.mqmentalhealth.org/volunteer-for-mental-health-research/) - Volunteer for mental health research and help make a difference. Your support can help researchers understand and one day prevent mental health issues.
- [Homepage New Draft](https://www.mqmentalhealth.org/homepage-2/) - MQ is a charity focused on transforming mental health research in order to improve treatment and understand, and one day prevent mental illness.
- [Patient and Public Involvement and Engagement (PPIE)](https://www.mqmentalhealth.org/guide_to_ppie/) - Patient and Public Involvement and Engagement (PPIE) focuses on using the public to conduct scientific research.
- [Privacy Policy](https://www.mqmentalhealth.org/privacy-policy/) - MQ: Transforming Mental Health is committed to protecting your privacy and security and transparent about how we intend to store, use and share the information.
- [MQ Open Mind Podcast](https://www.mqmentalhealth.org/open-mind-podcast/) - MQ's Open Mind Podcast looks at the science behind mental health and its potential to transform lives. Listen now.
- [Our Insights](https://www.mqmentalhealth.org/our-insights/) - Read articles, perspectives, stories or listen to our Open Minds Podcast.
- [Careers](https://www.mqmentalhealth.org/careers/) - Check out career opportunities with MQ Mental Health Research
- [Donate](https://www.mqmentalhealth.org/donate/) - Support MQ by donating to mental health research. Your money will go towards improving the understanding, treatment and prevention of mental illnesses.
- [Mental Health Research Newsletter](https://www.mqmentalhealth.org/newsletter/) - Sign up to receive our monthly newsletter filled with the latest information and updates in the world of mental health research.
- [Philanthropy](https://www.mqmentalhealth.org/get-involved/philanthropy/) - There is an urgent need for more investment in mental health research. Over the next few years, we believe we can take major strides forward – but we need you at the heart of this transformation.
- [Research Projects](https://www.mqmentalhealth.org/research-projects/) - We fund mental health research across many mental health conditions. Our world-class researchers are working to understand, diagnose and treat mental illness.
- [Research Approach](https://www.mqmentalhealth.org/our-work/research-approach/) - Our approach to mental health research: data driven, inclusive, sustainable and collaborative. Our scientists worldwide research across all scientific fields.
- [Fundraise For MQ](https://www.mqmentalhealth.org/get-involved/fundraise-for-mental-health-research/) - Help fundraise for mental health research! The way you do it is completely up to you and you can do it either by yourself or as a group.
- [Financials and Reports](https://www.mqmentalhealth.org/who-we-are-old/financials-and-reports/) - We are focused on fundraising and continued building of a strong volunteer supporter community and benefactors to fund world-class mental health research.
- [Contact Us](https://www.mqmentalhealth.org/contact-us-2/)
- [Men's Mental Health Research](https://www.mqmentalhealth.org/mens-mental-health-research/) - Men are less likely to report mental health issues, hence why mental health research is incredibly important as it can help improve understanding and treatment.
- [Test](https://www.mqmentalhealth.org/test-3/) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] One Click Payment Test Name First Last Credit Card Submit [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Mental Health Awareness Week 2026](https://www.mqmentalhealth.org/mental-health-awareness-week/) - For Mental Health Awareness week in 2026, donate to MQ where we fund mental health research. We want understand and prevent mental health illnesses.
- [Events](https://www.mqmentalhealth.org/get-involved/events/) - Science meetings, research discussions, fundraising events and philanthropy meetings, join MQ for our latest events.
- [Fellows Award](https://www.mqmentalhealth.org/our-work/research-programmes/fellows-award/) - The MQ Fellows Award provides up to funding to early-career mental health researchers, supporting innovative projects through flexible funding and expert review.
- [Homepage 2024](https://www.mqmentalhealth.org/homepage-2024/) - Help us fund mental health research that leads to better treatments, better support and faster diagnoses for everyone affected by mental illnesses.
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## Research

- [Examining How Patient And Caregiver Lived Experiences Are Linked To Mental Healthcare Services Engagement During The First Episode Of Psychosis In Uganda](https://www.mqmentalhealth.org/research/examining-how-patient-and-caregiver-lived-experiences-are-linked-to-mental-healthcare-services-engagement-during-the-first-episode-of-psychosis-in-uganda/) - The first episode of psychosis is often experienced in adolescents and young adults when engagement with mental health services is frequently difficult.
- [Which Genetic Risk Factors Are Involved in Epilepsy and Mental Health Conditions?](https://www.mqmentalhealth.org/research/genetic-risk-and-interaction-between-epilepsy-and-psychiatric-conditions-autism-and-psychosis/) - Dr Symon Kariuki is looking at genetic information from sub-Saharan African populations to understand more about epilepsy and mental illness.
- [Impact of Genetic Risk Factors on People With Schizophrenia](https://www.mqmentalhealth.org/research/large-scale-linkage-of-genetic-and-health-informatics-data-in-schizophrenia-to-investigate-the-impact-of-copy-number-variants-on-physical-health/) - How do genetic risk factors impact the physical health of someone with schizophrenia?
- [Can Virtual Reality Help Treat Schizophrenia?](https://www.mqmentalhealth.org/research/virtual-reality-as-a-method-of-delivering-social-cognitive-therapy-in-psychosis/) - Can we leverage the power of virtual reality to treat schizophrenia?
- [Can Using Stem Cells to Recreate Part of the Human Brain Reveal the Causes of Schizophrenia?](https://www.mqmentalhealth.org/research/identifying-cellular-mechanisms-of-disease-and-novel-therapeutic-targets-in-neurons-derived-from-patients-with-schizophrenia/) - Can using stem cells to recreate part of the human brain reveal the causes of schizophrenia?
- [A Novel Targeted Treatment For Reducing Anxiety in Joint Hypermobility: A Proof of Concept Study](https://www.mqmentalhealth.org/research/a-novel-targeted-treatment-for-reducing-anxiety-in-joint-hypermobility-a-proof-of-concept-study/) - Dr Jessica Eccles is creating and testing a new therapy to treat anxiety in people with hypermobility.
- [What Happens in the Brain When Symptoms of Schizophrenia Arise?](https://www.mqmentalhealth.org/research/genetic-and-genomic-drivers-of-network-phenotypes-in-health-and-disease/) - Dr Petra Vértes is looking at what’s going on in the brain when symptoms of schizophrenia first arise so we can create novel targeted treatments.
- [Do People With SMI Have Access To Social Prescribing and Can It Improve Physical and Mental Health?](https://www.mqmentalhealth.org/research/increasing-access-to-social-prescribing-for-people-living-with-severe-mental-illnesses-at-risk-of-cardiovascular-disease/) - Can social prescribing help people with severe mental illness and if so, is it accessible for them? Learn more.
- [What Brain Patterns Reveal About Mental Health](https://www.mqmentalhealth.org/research/hot-spots-of-disease-the-human-connectome-as-a-biomarker-for-brain-disorders/) - Can patterns in the brain show the differences between mental health conditions – and speed up diagnosis and treatment?
- [Sex hormones and fear inhibition: A novel exploration of why women are so vulnerable to anxiety disorders](https://www.mqmentalhealth.org/research/sex-hormones-and-fear-inhibition/) - Up to 80% of women will use hormonal contraception at some point in their lives so it is important to understand the effect they have on treatments for anxiety.
- [Longitudinal Effects of Folate Fortification on the Developing Brain Implications For Schizophrenia Prevention](https://www.mqmentalhealth.org/research/longitudinal-effects-of-folate-fortification-on-the-developing-brain-implications-for-schizophrenia-prevention/) - New research has linked an increase in consumption of folic acid during pregnancy with reduction of psychotic symptoms.
- [Why is it Difficult For Autistic Individuals to Transition to Adulthood?](https://www.mqmentalhealth.org/research/investigating-the-causes-and-consequences-of-mental-ill-health-in-young-people-with-autism/) - Why is transitioning to adulthood so difficult for autistic individuals?
- [Developing More Accessible Evidence-based Psychological Treatments For Pathological Worry And Rumination In Generalised Anxiety And Depressive Disorders](https://www.mqmentalhealth.org/research/developing-more-accessible-evidence-based-psychological-treatments-for-pathological-worry-and-rumination-in-generalised-anxiety-and-depressive-disorders/) - Professor Moulds studies rumination, and her work could develop new ways to treat people affected by mental health issues.
- [Developing Psychological Treatments For Depression and Anxiety](https://www.mqmentalhealth.org/research/developing-psychological-treatments-for-anxiety-and-depression/) - Colette’s MQ project tested a theory linking worry and rumination through repetitive negative thinking by developing a treatment targeting RNT.
- [Youth Depression and Anxiety During and After the COVID-19 Pandemic](https://www.mqmentalhealth.org/research/youth-depression-anxiety-during-and-after-the-covid-19-pandemic/) - This study aims to improve our understanding of what the full impact is of the pandemic on the mental health and long-term wellbeing of young people.
- [Using Data Science to Understand Educational Risk Factors for Self-harm and Suicidal Behaviour in Young People](https://www.mqmentalhealth.org/research/using-data-science-to-understand-educational-risk-factors-for-self-harm-and-suicidal-behaviour-in-young-people/) - Dr Rina Dutta and her team are linking data from schools with mental health data, in order to determine if factors in schools can predict suicidal behaviours.
- [Understanding the Early Life Risk Factors of Avoidant Restrictive Food Intake Disorder (ARFID) From a Lived Experience Perspective](https://www.mqmentalhealth.org/research/understanding-the-early-life-risk-factors-of-avoidant-restrictive-food-intake-disorder-arfid-from-a-lived-experience-perspective/) - ARFID mainly affects children and involves anxiety about eating. Dr. Nas is developing an early identification tool for at-risk children.
- [An Algorithm to Determine Which Psychological Therapy Will Help Someone's Mental Health](https://www.mqmentalhealth.org/research/the-stratified-medicine-approaches-for-treatment-selection-smart-mental-health-prediction-tournament/) - Is it possible for an algorithm to predict which psychological therapy will help them improve their mental health.
- [Developing a Treatment Selection Approach to Inform Patients of the Impact of Treatment Options](https://www.mqmentalhealth.org/research/the-personalized-advantage-index-pai-developing-a-treatment-selection-approach-that-uses-moderators-of-psychological-treatments-to-inform-treatment-decisions-and-improve-patient-outcomes/) - It's vitally important we know which mental health treatment will work best for each individual, and the Personalized Advantage Index could help with this.
- [Improving CBT and Developing a Blood Pressure Drug to Treat Anxiety](https://www.mqmentalhealth.org/research/pharmaco-psychological-approaches-to-the-treatment-of-anxiety-understanding-and-improving-underlying-mechanisms-of-action/) - This page explores Dr. Andrea Reinecke’s team, their one-hour CBT treatment, and research into a blood pressure drug for anxiety.
- [Mapping the Mental Health an Service Use of Young People in Out of Home Care](https://www.mqmentalhealth.org/research/mapping-the-mental-health-and-service-use-of-young-people-in-out-of-home-care/) - Dr Rachel Hiller uses untapped data to understand mental health conditions in young people in care, improving the support they receive.
- [How Are Brain Cells Affected When Traumatic Memories Are Removed?](https://www.mqmentalhealth.org/research/identifying-neuromolecular-circuits-of-remote-fear-memory-attenuation/) - Dr Johannes Gräff examined what exposure therapy can teach us about treating post-traumatic stress disorder (PTSD).
- [Can We Identify Those Most at Risk of Depression Early in Adolescence?](https://www.mqmentalhealth.org/research/identifying-depression-early-in-adolescence-idea/) - For many people depression starts early in life, and the IDEA project will focus on whether we can identify the risk of depression early in adolescence.
- [Help Overcome and Predict the Emergence of Suicide (HOPES)](https://www.mqmentalhealth.org/research/help-overcome-and-predict-the-emergence-of-suicide-hopes/) - The HOPES project aims to develop a model to predict who is at risk of suicide, analysing brain scans and data on suicidal behaviour and traits of young people.
- [Is There a Link Between Firearm Access and the Risk of Suicide?](https://www.mqmentalhealth.org/research/firearm-access-and-risk-of-death-by-suicide-a-population-wide-data-linkage-study/) - Dr Aideen Maguire is looking to see if there is a link between the risk of suicide and people who have firearm access in the UK.
- [Investigating Brain Circuits Involved in Obsessive Compulsive Disorder](https://www.mqmentalhealth.org/research/circuit-plasticity-in-obsessive-compulsive-disorder-pathology-and-treatment/) - Dr Susanne Ahmari is investigating brain circuits involved in obsessive-compulsive disorder (OCD).
- [Eye Tracking Techniques to Help Infants at Risk of Developing ADHD](https://www.mqmentalhealth.org/research/attention-control-training-for-infants-at-risk-of-adhd/) - Can state of the art eye tracking techniques help young children at a higher risk of developing ADHD?
- [Aligning Dimensions of Interoceptive Experience ADIE to Prevent Development of Anxiety Disorders in Autism](https://www.mqmentalhealth.org/research/aligning-dimensions-of-interoceptive-experience-adie-to-prevent-development-of-anxiety-disorders-in-autism/) - Could an innovative psychological therapy reduce the number of people with autism who develop an anxiety disorder?
- [Adverse Childhood Experience and Their Effects on Children's and Young People's Mental Health](https://www.mqmentalhealth.org/research/adverse-childhood-experiences-and-their-effects-on-childrens-and-young-peoples-mental-health/) - This study will explore what positive events children experience during childhood, and how this impacts their mental health.
- [Protecting Mental and Physical Health of Emergency Workers](https://www.mqmentalhealth.org/research/preventing-ptsd-depression-and-associated-physical-health-problems-in-emergency-workers/) - Can early support for emergency services workers prevent depression and post-traumatic stress disorder?
- [Elucidating the relationship and co-evolution of sensory reactivity and mental health symptoms in autism](https://www.mqmentalhealth.org/research/elucidating-the-relationship-and-co-evolution-of-sensory-reactivity-and-mental-health-symptoms-in-autism/) - Most autistic people experience the sensory world around them, such as sounds and touch, differently – but how is this impacting their mental health?
- [Mental Health and Bullying: A Genetically Informative Approach](https://www.mqmentalhealth.org/research/bullying-and-mental-health-a-genetically-informative-approach/) - Dr Jean-Baptiste Pingault is investigating whether improving our understanding of the relationship between mental health and bullying can lead to more targeted and effective support for young people.
- [Analysing The Risk Of Suicide By Assessing Genetics And Clinical Factors](https://www.mqmentalhealth.org/research/analysing-the-risk-of-suicide-by-assessing-genetics-and-clinical-factors/) - A study to improve the prediction accuracy of individual suicidal risk across different demographics, therefore enhancing screening programmes
- [Why Are People With Eating Disorders At Higher Risk Of Suicide?](https://www.mqmentalhealth.org/research/why-are-people-with-eating-disorders-at-higher-risk-of-suicide/) - There is currently no explanation why people with eating disorders are at a higher risk of suicide. This project aims to build and test a theoretical model.
- [Understanding Infectious Disease Mortality In People With Severe Mental Illness](https://www.mqmentalhealth.org/research/understanding-infectious-disease-mortality-in-people-with-severe-mental-illness/) - People with severe mental illnesses are more likely to die from infectious disease than the general population, however little is known about why.
- [The Effects Of Group Support Psychotherapy Delivered By Lay Health Workers On Depression Among Persons Living With HIV In Northern Uganda](https://www.mqmentalhealth.org/research/the-effects-of-group-support-psychotherapy-delivered-by-lay-health-workers-on-depression-among-persons-living-with-hiv-in-northern-uganda/) - Can HIV health workers in rural Uganda be trained to treat the mental health of their patients as well as the physical?
- [Testing A Pilot Intervention For Young People With Early Borderline Personality Disorder](https://www.mqmentalhealth.org/research/testing-a-pilot-intervention-for-young-people-with-early-borderline-personality-disorder/) - Can a new treatment programme help young people with Borderline Personality Disorder?
- [Testing a Novel Parent- Based Treatment for Adolescent Anxiety Disorders](https://www.mqmentalhealth.org/research/testing-a-novel-parent-based-treatment-for-adolescent-anxiety-disorders/) - If successful, this project could offer a new evidence-based treatment approach for adolescent anxiety that empowers parents.
- [Sensitive Periods For The Effects Of Depression On Suicide Risk: A Longitudinal Study Of Gene-environment Interactions And Epigenetic Mechanisms](https://www.mqmentalhealth.org/research/sensitive-periods-for-the-effects-of-depression-on-suicide-risk-a-longitudinal-study-of-gene-environment-interactions-and-epigenetic-mechanisms/) - Dr Lussier aims to determine the extent to which child and adolescent depression interacts with genetic susceptibility to influence suicide risk in early adulthood.
- [Safety Planning Intervention With Follow-up Telephone Contact (Safe Tel) To Reduce Suicidal Behaviour: A Development And Exploratory Trail](https://www.mqmentalhealth.org/research/safety-planning-intervention-with-follow-up-telephone-contact-safe-tel-to-reduce-suicidal-behaviour-a-development-and-exploratory-trail/) - Could a new US technique help to reduce risk of suicide in the UK?
- [How Does Physical Health Influence Depression Risk in Older Adults?](https://www.mqmentalhealth.org/research/how-does-physical-health-influence-depression-risk-in-older-adults/) - There has been an increase in older adults being diagnosed with depression, this study will examine the physical health conditions that increase the risk
- [How Does Genetics and the Environment Affect Treatments For Schizophrenia?](https://www.mqmentalhealth.org/research/how-does-genetics-and-the-environment-affect-treatments-for-schizophrenia/) - Antipsychotic medications used to treat schizophrenia can cause adverse side effects. Being able to predict these will improve treatments.
- [How Can We Improve Mental Health Treatments For Displaced Refugees?](https://www.mqmentalhealth.org/research/how-can-we-improve-mental-health-treatments-for-displaced-refugees/) - Refugee mental health is a critical public health issue, however, responding to this need is highly challenging as 99% of the world’s refugees are displaced.
- [Histone Monoaminylation In The Cns: Novel Insights Into The Cause And Treatment Of Human Depression](https://www.mqmentalhealth.org/research/histone-monoaminylation-in-the-cns-novel-insights-into-the-cause-and-treatment-of-human-depression/) - Could chemicals in the brain cause depression by affecting which genes are involved in different brain processes?
- [Early Adversity And Psychotic Experiences: Bio-psycho-social Pathways And Resiliencies](https://www.mqmentalhealth.org/research/early-adversity-and-psychotic-experiences-bio-psycho-social-pathways-and-resiliencies/) - Dr Helen Fisher is exploring the factors that affect the chances of children developing psychosis – to help identify and support young people at risk.
- [Cross-disorder Approach To Delineate The Roles Of Neuroinflammation In Three Early-onset Psychiatric Conditions](https://www.mqmentalhealth.org/research/cross-disorder-approach-to-delineate-the-roles-of-neuroinflammation-in-three-early-onset-psychiatric-conditions/) - The results of this project could enable clinicians to better identify the neuroinflammation risks carried by patients, providing knowledge for drug treatments.
- [Can Virtual Reality Be Used To Help Prevent Future Suicide Attempts In Young People?](https://www.mqmentalhealth.org/research/can-virtual-reality-be-used-to-help-prevent-future-suicide-attempts-in-young-people/) - Some groups are at a higher risk of suicide than others. A new VR intervention aims to improve the lives of adolescents struggling with suicidal urges.
- [Can Psychiatric Treatment Change The Development Of Emotion-related Brain Circuits In Trauma-exposed Youth?](https://www.mqmentalhealth.org/research/can-psychiatric-treatment-change-the-development-of-emotion-related-brain-circuits-in-trauma-exposed-youth/) - This study will look at whether psychiatric treatment can help children that have suffered from traumatic experiences.
- [Addressing Selection Bias in Mental Health Research in Order to Better Understand the Risk Factors For Suicide](https://www.mqmentalhealth.org/research/addressing-selection-bias-in-mental-health-research-in-order-to-better-understand-the-risk-factors-for-suicide/) - By reducing barriers to all participants in in suicide research we can better understand who is at the greatest risk and better prioritise support for them.
- [Adapting and Testing an Integrated Care Model For Treatment of Type 1 Diabetes and Mental Health Co-morbidities](https://www.mqmentalhealth.org/research/adapting-an-integrated-care-model-for-treatment-of-type-1-diabetes-and-mental-health-co-morbidities/) - People with Type 1 diabetes are at a higher risk of developing depression, anxiety, and early mortality. Can an existing care model be adapted to help?
- [Understanding Which Mental Health Treatments Help Children](https://www.mqmentalhealth.org/research/precision-child-and-adolescent-mental-health-predicting-treatment-outcome-and-resource-use-with-case-mix-adjustment/) - How can we better understand whether a treatment will work for a young person?
- [Mental Health Support for People with Rheumatoid Arthritis](https://www.mqmentalhealth.org/research/persistent-physical-symptoms-and-mental-health-in-rheumatoid-arthritis/) - Dr Sam Norton is developing an app to help efficiently incorporate mental healthcare into treatment for people living with rheumatoid arthritis.
- [Helping the Mental Health Needs of Young Travellers](https://www.mqmentalhealth.org/research/making-visible-the-mental-health-needs-of-children-and-young-people-from-gypsy-and-traveller-communities-by-advanced-data-linkage/) - Professors Louise Condon and Ann John want to identify the specific mental health needs of young Gypsies and Travellers, giving health services the tools to provide better, more targeted support.
- [Sensory Reactivity and Mental Health in Autism](https://www.mqmentalhealth.org/research/elucidating-the-relationship-and-co-evolution-of-sensory-reactivity-and-mental-health-symptoms-in-autism-2/) - Most autistic people experience the sensory world around them, such as sounds and touch, differently – but how is this impacting their mental health?
- [Can Online Self-help Programs Help With Social Anxiety?](https://www.mqmentalhealth.org/research/effectiveness-and-cost-effectiveness-of-an-internet-based-therapy-for-sub-clinical-social-anxiety-symptoms-pragmatic-population-based-randomised-controlled-trial-of-a-self-directed-intervention/) - Many people suffer with anxiety symptoms, such as feeling shy or anxious in social situations. Could online self-help programs provide the tools for them to manage their mental health?
- [The Impact of Social Media Use on Children's Mental Health](https://www.mqmentalhealth.org/research/constructing-data-informed-guidelines-understanding-links-between-social-media-use-and-mental-health-in-10-15-year-olds/) - Professor Liz Twigg wants to find out how young people’s mental health is influenced by their parent’s mental health and their relationship with their parents – and if social media could actually help their wellbeing.
- [Can Brain Circuit Issues Cause OCD?](https://www.mqmentalhealth.org/research/comorbidity-between-depression-and-heart-disease-in-young-people-and-over-the-lifespan-investigating-a-causal-role-for-inflammation/) - Dr Golam Khandaker and Professor Peter Jones will use cutting edge statistics to test if inflammation can explain why people develop depression and heart disease together.
- [Do Stronger Brain Connections Improve Mental Health Care?](https://www.mqmentalhealth.org/research/behavioral-training-that-engages-synaptic-plasticity-in-frontostriatal-circuits-a-path-to-more-specific-strategies-for-treating-and-preventing-mental-illness/) - Dr Patrick Rothwell is investigating whether strengthening the connections in the brain can help us develop better mental health treatments.
- [A Tool to Predict Which Antidepressant is Most Effective](https://www.mqmentalhealth.org/research/a-computational-approach-to-identifying-trans-diagnostic-predictors-of-antidepressant-response/) - Dr Claire Gillan is creating an internet-based tool which could predict how effective antidepressants will be for different individuals.
- [DATAMIND](https://www.mqmentalhealth.org/research/datamind/) - The DATAMIND platform is a UK-wide mental health data research hub that will transform mental health research. The DATAMIND platform is a UK-wide mental health data research hub that will speed up and transform mental health research.
- [Adolescent Data Platform](https://www.mqmentalhealth.org/research/adolescent-data-platform/) - The ADP aims to improve the speed and effectiveness of research into young people’s mental health with an unprecedented new resource for scientists and policy-makers.
- [Investigating the Long-term Risks of Suicide in Young People With Both Mental and Physical Health Disorders](https://www.mqmentalhealth.org/research/investigating-the-long-term-risks-of-suicide-in-young-people-with-both-mental-and-physical-health-disorders/) - This project will help better support young people living with physical and mental health problems by improving the way patients’ needs are assessed.
- [Serotonin neural circuits for reward, punishment, and mood](https://www.mqmentalhealth.org/research/serotonin-neural-circuits-for-reward-punishment-and-mood/) - Dr Jeremiah Cohen is using innovative techniques to explore the role that brain chemical serotonin plays in affecting mood.
- [Innovative Attention Training to Achieve Stable Remission in Depression](https://www.mqmentalhealth.org/research/innovative-attention-training-to-achieve-stable-remission-in-depression/) - Can new techniques to train attention stop depression from coming back?
- [Understanding The Role Of Appetite In The Development Of Eating Disorders](https://www.mqmentalhealth.org/research/understanding-the-role-of-appetite-in-the-development-of-eating-disorders/) - How does appetite and a parents’ approach to feeding impact the development of eating disorders?

## Events

- [Liverpool Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/liverpool-half-marathon/) - Starting at the Hill Dickinson Stadium, the route takes in some of the city’s most iconic landmarks before heading towards Sefton Park and back along the waterfront to a spectacular finish at the Pier Head.
- [Milton Keynes 10K](https://www.mqmentalhealth.org/take-on-a-challenge/milton-keynes-10k/) - Run the Milton Keynes 10K and raise money mental health research. Sign up today and support MQ Mental Health Research.
- [Crystal Palace 10k](https://www.mqmentalhealth.org/take-on-a-challenge/crystal-palace-10k/) - Run the Crystal Palace 10K and raise money mental health research. Sign up today and support MQ Mental Health Research.
- [Run Aintree 10k/Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/run-aintree-10k-half-marathon/) - Join us for a unique opportunity to run a 10k or Half Marathon at the world-famous Aintree Racecourse, best known for annually holding the world-famous Grand National steeplechase.
- [Bath Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/bath-half-marathon/) - This iconic race takes you on a journey through the city's stunning architecture, beautiful parks, and vibrant streets.
- [Leeds Abbey Dash 10K](https://www.mqmentalhealth.org/take-on-a-challenge/leeds-abbey-dash-10k/) - Run the Leeds Abbey Dash 10K and raise money mental health research. Sign up today and support MQ Mental Health Research.
- [Sunderland 10K](https://www.mqmentalhealth.org/take-on-a-challenge/sunderland-10k/) - Run the Sunderland 10K in support of MQ Mental Health Research. Sign up today!
- [Hertfordshire Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/hertfordshire-half-marathon/) - This popular closed road half marathon starts and finishes in front of the iconic Knebworth House with the course taking participants around the beautiful surrounding rural roads.
- [Alton Towers Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/alton-towers-half-marathon/) - The Half Marathon follows an undulating 2-lap course within the iconic Alton Towers resort.
- [London Landmarks Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/london-landmarks-half-marathon/) - London's central half marathon through Westminster and the City.
- [Brighton Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/brighton-marathon/) - The Brighton Marathon is fast and flat with live music and a great atmosphere – it’s an ideal first marathon!
- [Manchester Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/manchester-marathon/) - Immerse yourself in the electrifying atmosphere of the Great Manchester Run as you tackle a 10k or half marathon course winding through Manchester's heart.
- [TCS London Marathon 2027 Waiting List](https://www.mqmentalhealth.org/take-on-a-challenge/london-marathon/) - Take on this world-renowned marathon past some of London's greatest landmarks!
- [Milano Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/milano-marathon/) - A true running festival that welcomes over 40,000 participants every year, including marathoners, relay teams, families, and running enthusiasts. At the heart of it all is Italy’s fastest marathon along a course that touches the city’s most iconic landmarks.
- [Barcelona Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/barcelona-marathon/) - The Zurich Marató Barcelona is one of the most popular marathons in Europe. The new route is designed to be more city-focused, faster, and showcase popular tourist attractions than previous races.
- [Ipswich Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/ipswich-half-marathon/) - Take on one of East Anglia’s biggest running events at the Ipswich Half Marathon.
- [Lincoln Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/lincoln-half-marathon/) - Join us for the Lincoln Half Marathon starting and finishing at the Lincolnshire Showground in order to raise money for mental health research.
- [Southampton Running Festival](https://www.mqmentalhealth.org/take-on-a-challenge/southampton-running-festival/) - Join the Southampton Running Festival and help raise money for mental health research. Click here to learn more!
- [Hackney Half](https://www.mqmentalhealth.org/take-on-a-challenge/hackney-half/) - Experience the electric atmosphere of a half marathon that showcases the best of East London.
- [Run Thorpe Park 10K](https://www.mqmentalhealth.org/take-on-a-challenge/thorpe-park-10k/) - Run the Thorpe Park 10K for MQ in order to raise money for mental health research. Click here and sign up today!
- [Shoreditch Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/shoreditch-half-marathon/) - Run the Shoreditch Half Marathon in London in order to raise money for MQ and mental health research. Click here to learn more and sign up today!
- [Newbury Racecourse 10K and Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/newbury-10k-and-half-marathon/) - Run either the Newbury Racecourse 10K or half marathon for MQ in order to raise money for mental health research. Click here to learn more and sign up today!
- [Tatton Park 10K](https://www.mqmentalhealth.org/take-on-a-challenge/tatton-park-10k/) - Sign up to the Tatton Park 10K in order to raise for MQ and mental health research. Click here to learn more.
- [Swindon Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/swindon-half-marathon/) - Run the Swindon Half Marathon for MQ and help raise money for mental health research. Click here to learn more and sign up today!
- [Manchester Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/manchester-half-marathon/) - The Manchester Half is a 13.1-mile challenge that takes place every October, starting and finishing by Old Trafford.
- [Great South Run](https://www.mqmentalhealth.org/take-on-a-challenge/great-south-run/) - The south coast’s biggest and best running event takes place in Portsmouth over a fast and flat 10 mile route.
- [Amsterdam Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/amsterdam-half-marathon/) - The Amsterdam Half Marathon offers a unique blend of urban charm and scenic beauty, perfect for runners of all levels.
- [Amsterdam Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/amsterdam-marathon/) - Absorb the most attractive sights through and around Amsterdam while running the Amsterdam Marathon.
- [Newcastle 10k](https://www.mqmentalhealth.org/take-on-a-challenge/newcastle-10k/) - Run the Newcastle 10k and raise money for MQ. Help support research into understanding, treating and one day preventing mental health illness.
- [Great Bristol 10k/Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/great-bristol-10k-half-marathon/) - Run either the Great Bristol 10K or Half Marathon for MQ and raise money for mental health research. Sign up now!
- [Colchester Stampede 10K](https://www.mqmentalhealth.org/take-on-a-challenge/colchester-stampede-10k/) - Run the Colchester Stampede 10K for MQ and raise money for mental health research. Sign up now!
- [City of Lincoln 10k](https://www.mqmentalhealth.org/take-on-a-challenge/city-of-lincoln-10k/) - Enjoy taking in Lincoln's most iconic sights and run for MQ to raise money for mental health research. Sign up now!
- [ABP Newport Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/abp-newport-marathon/) - Run the ABP Newport Marathon for MQ and raise money for mental health research. Sign up now!
- [Wolverhampton 10k](https://www.mqmentalhealth.org/take-on-a-challenge/wolverhampton-10k/) - Starting at the Molineux Stadium, run the Wolverhampton 10k and raise money for mental health research. Sign up now!
- [Coventry Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/coventry-half-marathon/) - Sign up for the Coventry Half Marathon and run for MQ. Run through the streets and nearby countryside. You will finish up at the beautiful Coventry Cathedral.
- [Leicestershire Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/leicestershire-half-marathon/) - This closed half marathon road race will start and finish at the brand-new location of Jubilee Park in Loughborough and takes on a scenic route around the town and country lanes.
- [Nottingham 10K](https://www.mqmentalhealth.org/take-on-a-challenge/nottingham-10k/) - The Nottingham 10K will take place on the 8th March 2026. Sign up today and run for mental health research!
- [Surrey Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/surrey-half-marathon/) - Sign up for the Surrey Half Marathon and run for MQ. Enjoy an award-winning atmosphere in an accessible, central location, glorious scenery, and closed road routes.
- [Leeds Running Festival (Half Marathon/10k)](https://www.mqmentalhealth.org/take-on-a-challenge/leeds-running-festival/) - Take the opportunity to run a chip timed 5k, 10k or Half Marathon around the beautiful Roundhay Park in Leeds on Sunday 17th August 2025.
- [York 10K](https://www.mqmentalhealth.org/take-on-a-challenge/york-10k/) - It has been described as one of the country’s most beautiful city runs. Since its launch in 2009, the event has also grown into one of Yorkshire’s most popular 10Ks, offering runners the unique opportunity to race through the heart of this wonderful city.
- [Cardiff Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/cardiff-half-marathon/) - The scenic Cardiff Half Marathon has grown into one of the largest and most exciting road races in the UK.
- [Robin Hood Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/robin-hood-half-marathon/) - The Robin Hood Half Marathon is one of the longest established and most popular city centre road events in the UK.
- [Bournemouth Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/bournemouth-half-marathon/) - Run along the beautiful Bournemouth coastline and be part of an incredible running experience. The course takes in both famous piers, offering stunning ocean views and a vibrant seaside atmosphere.
- [Saucony London 10k](https://www.mqmentalhealth.org/take-on-a-challenge/saucony-london-10k/) - ASICS London 10K is the summer's greatest celebration of running in central London. Secure your place now.
- [Great North Run](https://www.mqmentalhealth.org/take-on-a-challenge/great-north-run/) - 60,000 determined and dedicated runners make the AJ Bell Great North Run the World’s biggest and best half marathon.
- [Cheltenham Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/cheltenham-half-marathon/) - Set in the heart of the beautiful regency town, Run Cheltenham offers splendour and Cotswold charm plus an epic grandstand finish at Cheltenham Racecourse.
- [Royal Parks Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/royal-parks-half-marathon/) - The stunning 13.1-mile route takes in many of the capital’s world-famous landmarks and four of London’s eight Royal Parks – Hyde Park, The Green Park, St James’s Park and Kensington Gardens.
- [Chester 10K](https://www.mqmentalhealth.org/take-on-a-challenge/chester-10k/) - The multi-award winning, MBNA Chester 10K is Chester's only city-based 10K and is the first event of the Chester Triple Series so why not join us for what will be an amazing day!
- [Paris Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/paris-marathon/) - One of the biggest marathons in the world, the Paris Marathon is known for its amazing atmosphere and stunning course, making it a bucket list item for runners worldwide.
- [Sheffield Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/sheffield-half-marathon/) - One of the major events in the UK's running calendar, the Sheffield Half Marathon is South Yorkshire’s biggest event of its kind.
- [Cambridge Half Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/cambridge-half-marathon/) - Challenge yourself and run through the heart of Cambridge for mental health research. From the historic sights of the University colleges to the peaceful paths along the River Cam.
- [Leeds Marathon](https://www.mqmentalhealth.org/take-on-a-challenge/leeds-marathon/) - The Leeds Marathon will see over 10,000 participants take on a brand new route through Leeds that starts and finishes at Headingley Stadium and taking in some of Leeds’ most scenic countryside views and suburbs.
- [London Ten](https://www.mqmentalhealth.org/take-on-a-challenge/london-ten/) - Take on an unforgettable run through the Queen Elizabeth Olympic Park at the London Ten.
- [Regional Events 2025](https://www.mqmentalhealth.org/take-on-a-challenge/regional-events/) - MQ works closely with Run for Charity who provide access to lots of challenge events. Whether you fancy a 10K, half marathon or marathon – there will be an event for you!
- [Skydive](https://www.mqmentalhealth.org/take-on-a-challenge/skydive/) - This incredible challenge will give you the biggest adrenaline rush you could ever imagine as you feel the full force of flying through the clouds from over 10,000ft at up to 125mph!
- [Ultra Marathons](https://www.mqmentalhealth.org/take-on-a-challenge/ultra-marathons/) - MQ work closely with Ultra Challenge who provide access to lots of ultra running challenge events, giving you the chance to get involved however, whenever and wherever works best for you.

## Categories

- [Science and research](https://www.mqmentalhealth.org/category/science-and-research/)
- [MQ Open Mind podcast](https://www.mqmentalhealth.org/category/mq-open-mind-podcast/)
- [Latest news and opinion](https://www.mqmentalhealth.org/category/latest-news-and-opinion/)
- [Personal stories](https://www.mqmentalhealth.org/category/personal-stories/)

## Tags

- [Christmas](https://www.mqmentalhealth.org/tag/christmas/)
- [Wellbeing](https://www.mqmentalhealth.org/tag/wellbeing/)
- [COVID-19](https://www.mqmentalhealth.org/tag/covid-19/)
- [Oxford University](https://www.mqmentalhealth.org/tag/oxford-university/)
- [anxiety](https://www.mqmentalhealth.org/tag/anxiety/)
- [ocd](https://www.mqmentalhealth.org/tag/ocd/)
- [personal stories](https://www.mqmentalhealth.org/tag/personal-stories/)
- [ADHD](https://www.mqmentalhealth.org/tag/adhd/)
- [eating disorders](https://www.mqmentalhealth.org/tag/eating-disorders/)
- [anorexia](https://www.mqmentalhealth.org/tag/anorexia/)
- [bulimia](https://www.mqmentalhealth.org/tag/bulimia/)
- [#Lockdown](https://www.mqmentalhealth.org/tag/lockdown/)
- [BPD](https://www.mqmentalhealth.org/tag/bpd/)
- [Autism](https://www.mqmentalhealth.org/tag/autism/)
- [HIV](https://www.mqmentalhealth.org/tag/hiv/)
- [Group Therapy](https://www.mqmentalhealth.org/tag/group-therapy/)
- [Depression](https://www.mqmentalhealth.org/tag/depression/)
- [Fellows](https://www.mqmentalhealth.org/tag/fellows/)
- [women](https://www.mqmentalhealth.org/tag/women/)
- [Researchers](https://www.mqmentalhealth.org/tag/researchers/)
- [MQ Ambassadors](https://www.mqmentalhealth.org/tag/mq-ambassadors/)
- [#EDAW](https://www.mqmentalhealth.org/tag/edaw/)
- [Binge eating](https://www.mqmentalhealth.org/tag/binge-eating/)
- [mental health](https://www.mqmentalhealth.org/tag/mental-health/)
- [research](https://www.mqmentalhealth.org/tag/research/)
- [#mqsciencesummit](https://www.mqmentalhealth.org/tag/mqsciencesummit/)
- [panic disorder](https://www.mqmentalhealth.org/tag/panic-disorder/)
- [Oprah](https://www.mqmentalhealth.org/tag/oprah/)
- [Megan and Harry](https://www.mqmentalhealth.org/tag/megan-and-harry/)
- [Sussex](https://www.mqmentalhealth.org/tag/sussex/)
- [Suicide](https://www.mqmentalhealth.org/tag/suicide/)
- [Royal](https://www.mqmentalhealth.org/tag/royal/)
- [Royal interview](https://www.mqmentalhealth.org/tag/royal-interview/)
- [#OprahMeganHarry](https://www.mqmentalhealth.org/tag/oprahmeganharry/)
- [@ITVNews](https://www.mqmentalhealth.org/tag/itvnews/)
- [ITV News](https://www.mqmentalhealth.org/tag/itv-news/)
- [Meghan](https://www.mqmentalhealth.org/tag/meghan/)
- [Meghan and Harry](https://www.mqmentalhealth.org/tag/meghan-and-harry/)
- [ambassadors](https://www.mqmentalhealth.org/tag/ambassadors/)
- [Gemma Styles](https://www.mqmentalhealth.org/tag/gemma-styles/)
- [#mentalhealth](https://www.mqmentalhealth.org/tag/mentalhealth/)
- [APPG](https://www.mqmentalhealth.org/tag/appg/)
- [Youth mental health](https://www.mqmentalhealth.org/tag/youth-mental-health/)
- [Children](https://www.mqmentalhealth.org/tag/children/)
- [Childrens mental health](https://www.mqmentalhealth.org/tag/childrens-mental-health/)
- [bipolar](https://www.mqmentalhealth.org/tag/bipolar/)
- [bipolar personal storires](https://www.mqmentalhealth.org/tag/bipolar-personal-storires/)
- [COVID](https://www.mqmentalhealth.org/tag/covid/)
- [PHOSP-COVID](https://www.mqmentalhealth.org/tag/phosp-covid/)
- [Hospitalisation](https://www.mqmentalhealth.org/tag/hospitalisation/)
- [PTSD](https://www.mqmentalhealth.org/tag/ptsd/)
- [neuroscience](https://www.mqmentalhealth.org/tag/neuroscience/)
- [Covid generation](https://www.mqmentalhealth.org/tag/covid-generation/)
- [CYP](https://www.mqmentalhealth.org/tag/cyp/)
- [Young people](https://www.mqmentalhealth.org/tag/young-people/)
- [Steve McCabe](https://www.mqmentalhealth.org/tag/steve-mccabe/)
- [Children and young people](https://www.mqmentalhealth.org/tag/children-and-young-people/)
- [behaviour](https://www.mqmentalhealth.org/tag/behaviour/)
- [schools](https://www.mqmentalhealth.org/tag/schools/)
- [#COVIDgeneration](https://www.mqmentalhealth.org/tag/covidgeneration/)
- [anxiety disorder](https://www.mqmentalhealth.org/tag/anxiety-disorder/)
- [panic](https://www.mqmentalhealth.org/tag/panic/)
- [book](https://www.mqmentalhealth.org/tag/book/)
- [Claire Eastham](https://www.mqmentalhealth.org/tag/claire-eastham/)
- [#SchizophreniaAwareness](https://www.mqmentalhealth.org/tag/schizophreniaawareness/)
- [Schizophrenia](https://www.mqmentalhealth.org/tag/schizophrenia/)
- [COVID-19](https://www.mqmentalhealth.org/tag/covid-19-en_us/)
- [COVID](https://www.mqmentalhealth.org/tag/covid-en_us/)
- [neuroscience](https://www.mqmentalhealth.org/tag/neuroscience-en_us/)
- [bipolar](https://www.mqmentalhealth.org/tag/bipolar-en_us/)
- [nature](https://www.mqmentalhealth.org/tag/nature/)
- [#mentalhealthawarenessweek](https://www.mqmentalhealth.org/tag/mentalhealthawarenessweek/)
- [DATAMIND](https://www.mqmentalhealth.org/tag/datamind/)
- [ADP](https://www.mqmentalhealth.org/tag/adp/)
- [Ann John](https://www.mqmentalhealth.org/tag/ann-john/)
- [Adolescent Data Platform](https://www.mqmentalhealth.org/tag/adolescent-data-platform/)
- [Swansea](https://www.mqmentalhealth.org/tag/swansea/)
- [Data](https://www.mqmentalhealth.org/tag/data/)
- [Oprah Winfrey](https://www.mqmentalhealth.org/tag/oprah-winfrey/)
- [Apple TV](https://www.mqmentalhealth.org/tag/apple-tv/)
- [Prince Harry](https://www.mqmentalhealth.org/tag/prince-harry/)
- [The me you cant see](https://www.mqmentalhealth.org/tag/the-me-you-cant-see/)
- [#TheMeYouCantSee](https://www.mqmentalhealth.org/tag/themeyoucantsee/)
- [MQ Open Mind](https://www.mqmentalhealth.org/tag/mq-open-mind/)
- [Webinar](https://www.mqmentalhealth.org/tag/webinar/)
- [Depression](https://www.mqmentalhealth.org/tag/depression-en_us/)
- [data science](https://www.mqmentalhealth.org/tag/data-science/)
- [mental health data](https://www.mqmentalhealth.org/tag/mental-health-data/)
- [campaigning](https://www.mqmentalhealth.org/tag/campaigning/)
- [NHS Digital](https://www.mqmentalhealth.org/tag/nhs-digital/)
- [COVID19](https://www.mqmentalhealth.org/tag/covid19/)
- [Mental Health Services](https://www.mqmentalhealth.org/tag/mental-health-services/)
- [WHO](https://www.mqmentalhealth.org/tag/who/)
- [World Health Organization](https://www.mqmentalhealth.org/tag/world-health-organization/)
- [Global mental health](https://www.mqmentalhealth.org/tag/global-mental-health/)
- [MQ Summit](https://www.mqmentalhealth.org/tag/mq-summit/)
- [Science Summit](https://www.mqmentalhealth.org/tag/science-summit/)
- [Mental Health Research](https://www.mqmentalhealth.org/tag/mental-health-research/)
- [Interdisciplinary research](https://www.mqmentalhealth.org/tag/interdisciplinary-research/)
- [collaborative research](https://www.mqmentalhealth.org/tag/collaborative-research/)
- [global mental health research](https://www.mqmentalhealth.org/tag/global-mental-health-research/)
- [mental health research priorities](https://www.mqmentalhealth.org/tag/mental-health-research-priorities/)
- [MHSS2021](https://www.mqmentalhealth.org/tag/mhss2021/)
- [LGBT](https://www.mqmentalhealth.org/tag/lgbt/)
- [LGBTIQ+](https://www.mqmentalhealth.org/tag/lgbtiq/)
- [LGBTQIA mental health](https://www.mqmentalhealth.org/tag/lgbtqia-mental-health/)
- [Pride](https://www.mqmentalhealth.org/tag/pride/)
- [Mental Health and Pride](https://www.mqmentalhealth.org/tag/mental-health-and-pride/)
- [strong minds](https://www.mqmentalhealth.org/tag/strong-minds/)
- [Mental health uganda](https://www.mqmentalhealth.org/tag/mental-health-uganda/)
- [mental health zambia](https://www.mqmentalhealth.org/tag/mental-health-zambia/)
- [MQ Ambassadors](https://www.mqmentalhealth.org/tag/mq-ambassadors-en_us/)
- [mental health science summit](https://www.mqmentalhealth.org/tag/mental-health-science-summit/)
- [Inequalities](https://www.mqmentalhealth.org/tag/inequalities/)
- [co-production](https://www.mqmentalhealth.org/tag/co-production/)
- [PPIE](https://www.mqmentalhealth.org/tag/ppie/)
- [#CoProWeek](https://www.mqmentalhealth.org/tag/coproweek/)
- [Participate](https://www.mqmentalhealth.org/tag/participate/)
- [teenagers](https://www.mqmentalhealth.org/tag/teenagers/)
- [loneliness](https://www.mqmentalhealth.org/tag/loneliness/)
- [social distancing](https://www.mqmentalhealth.org/tag/social-distancing/)
- [impact of lockdown](https://www.mqmentalhealth.org/tag/impact-of-lockdown/)
- [British medical Journal](https://www.mqmentalhealth.org/tag/british-medical-journal/)
- [bullying](https://www.mqmentalhealth.org/tag/bullying/)
- [Simone Biles](https://www.mqmentalhealth.org/tag/simone-biles/)
- [gymnast](https://www.mqmentalhealth.org/tag/gymnast/)
- [post pandemic](https://www.mqmentalhealth.org/tag/post-pandemic/)
- [Latin](https://www.mqmentalhealth.org/tag/latin/)
- [GCSE](https://www.mqmentalhealth.org/tag/gcse/)
- [regular givers](https://www.mqmentalhealth.org/tag/regular-givers/)
- [anxiety](https://www.mqmentalhealth.org/tag/anxiety-en_us/)
- [ADHD](https://www.mqmentalhealth.org/tag/adhd-en_us/)
- [PTSD](https://www.mqmentalhealth.org/tag/ptsd-en_us/)
- [early intervention](https://www.mqmentalhealth.org/tag/early-intervention/)
- [adolescents](https://www.mqmentalhealth.org/tag/adolescents/)
- [young people's mental health](https://www.mqmentalhealth.org/tag/young-peoples-mental-health/)
- [adolescents depression](https://www.mqmentalhealth.org/tag/adolescents-depression/)
- [IDEA project](https://www.mqmentalhealth.org/tag/idea-project/)
- [Young people](https://www.mqmentalhealth.org/tag/young-people-en_us/)
- [Lived experience](https://www.mqmentalhealth.org/tag/lived-experience/)
- [#MQDataScience](https://www.mqmentalhealth.org/tag/mqdatascience/)
- [Diversity](https://www.mqmentalhealth.org/tag/diversity/)
- [Representativeness](https://www.mqmentalhealth.org/tag/representativeness/)
- [mental health for young people](https://www.mqmentalhealth.org/tag/mental-health-for-young-people/)
- [teen mental health](https://www.mqmentalhealth.org/tag/teen-mental-health/)
- [pandemic](https://www.mqmentalhealth.org/tag/pandemic/)
- [covid19 pandemic](https://www.mqmentalhealth.org/tag/covid19-pandemic/)
- [coronavirus and mental health](https://www.mqmentalhealth.org/tag/coronavirus-and-mental-health/)
- [suicide prevention](https://www.mqmentalhealth.org/tag/suicide-prevention/)
- [#MQOpenMind](https://www.mqmentalhealth.org/tag/mqopenmind/)
- [open mind](https://www.mqmentalhealth.org/tag/open-mind/)
- [race](https://www.mqmentalhealth.org/tag/race/)
- [gender](https://www.mqmentalhealth.org/tag/gender/)
- [London marathon](https://www.mqmentalhealth.org/tag/london-marathon/)
- [runners](https://www.mqmentalhealth.org/tag/runners/)
- [challenge event](https://www.mqmentalhealth.org/tag/challenge-event/)
- [fundraising](https://www.mqmentalhealth.org/tag/fundraising/)
- [sponsor](https://www.mqmentalhealth.org/tag/sponsor/)
- [science](https://www.mqmentalhealth.org/tag/science/)
- [research priorities](https://www.mqmentalhealth.org/tag/research-priorities/)
- [AMS](https://www.mqmentalhealth.org/tag/ams/)
- [social media](https://www.mqmentalhealth.org/tag/social-media/)
- [corporate partner](https://www.mqmentalhealth.org/tag/corporate-partner/)
- [supernova](https://www.mqmentalhealth.org/tag/supernova/)
- [charity partner](https://www.mqmentalhealth.org/tag/charity-partner/)
- [discoveries](https://www.mqmentalhealth.org/tag/discoveries/)
- [deutsche Bank](https://www.mqmentalhealth.org/tag/deutsche-bank/)
- [#LunchtimeLearning](https://www.mqmentalhealth.org/tag/lunchtimelearning/)
- [wellcome trust](https://www.mqmentalhealth.org/tag/wellcome-trust/)
- [global](https://www.mqmentalhealth.org/tag/global/)
- [MQF](https://www.mqmentalhealth.org/tag/mqf/)
- [Mental health foundation](https://www.mqmentalhealth.org/tag/mental-health-foundation/)
- [Ann Richman](https://www.mqmentalhealth.org/tag/ann-richman/)
- [healthcare](https://www.mqmentalhealth.org/tag/healthcare/)
- [NHS staff](https://www.mqmentalhealth.org/tag/nhs-staff/)
- [dump the scales](https://www.mqmentalhealth.org/tag/dump-the-scales/)
- [#DumpTheScales](https://www.mqmentalhealth.org/tag/dumpthescales/)
- [Hope Virgo](https://www.mqmentalhealth.org/tag/hope-virgo/)
- [Petition](https://www.mqmentalhealth.org/tag/petition/)
- [mq](https://www.mqmentalhealth.org/tag/mq/)
- [Azeem Rafiq](https://www.mqmentalhealth.org/tag/azeem-rafiq/)
- [racism](https://www.mqmentalhealth.org/tag/racism/)
- [gone too soon](https://www.mqmentalhealth.org/tag/gone-too-soon/)
- [YouTube](https://www.mqmentalhealth.org/tag/youtube/)
- [surgeon general](https://www.mqmentalhealth.org/tag/surgeon-general/)
- [brain fog](https://www.mqmentalhealth.org/tag/brain-fog/)
- [UCL](https://www.mqmentalhealth.org/tag/ucl/)
- [Wellcome](https://www.mqmentalhealth.org/tag/wellcome/)
- [Social study](https://www.mqmentalhealth.org/tag/social-study/)
- [COVID-19 Social Study](https://www.mqmentalhealth.org/tag/covid-19-social-study/)
- [cognitive impairment](https://www.mqmentalhealth.org/tag/cognitive-impairment/)
- [Harvard University](https://www.mqmentalhealth.org/tag/harvard-university/)
- [hypermobility](https://www.mqmentalhealth.org/tag/hypermobility/)
- [neurodivergence](https://www.mqmentalhealth.org/tag/neurodivergence/)
- [neurodiverse](https://www.mqmentalhealth.org/tag/neurodiverse/)
- [guardian](https://www.mqmentalhealth.org/tag/guardian/)
- [joints](https://www.mqmentalhealth.org/tag/joints/)
- [versus arthritis](https://www.mqmentalhealth.org/tag/versus-arthritis/)
- [arthritis](https://www.mqmentalhealth.org/tag/arthritis/)
- [MQ Fellows](https://www.mqmentalhealth.org/tag/mq-fellows/)
- [Fellowship](https://www.mqmentalhealth.org/tag/fellowship/)
- [International Women's day](https://www.mqmentalhealth.org/tag/international-womens-day/)
- [inspiring women](https://www.mqmentalhealth.org/tag/inspiring-women/)
- [Biden](https://www.mqmentalhealth.org/tag/biden/)
- [State of the Union](https://www.mqmentalhealth.org/tag/state-of-the-union/)
- [POTUS](https://www.mqmentalhealth.org/tag/potus/)
- [Joe Biden](https://www.mqmentalhealth.org/tag/joe-biden/)
- [demystifying mental illnesses](https://www.mqmentalhealth.org/tag/demystifying-mental-illnesses/)
- [eating disorder](https://www.mqmentalhealth.org/tag/eating-disorder/)
- [eating disorders](https://www.mqmentalhealth.org/tag/eating-disorders-en_us/)
- [funding](https://www.mqmentalhealth.org/tag/funding/)
- [social media](https://www.mqmentalhealth.org/tag/social-media-en_us/)
- [self-harm](https://www.mqmentalhealth.org/tag/self-harm/)
- [Swansea University](https://www.mqmentalhealth.org/tag/swansea-university/)
- [Queens University Belfast](https://www.mqmentalhealth.org/tag/queens-university-belfast/)
- [Kings College London](https://www.mqmentalhealth.org/tag/kings-college-london/)
- [KCL](https://www.mqmentalhealth.org/tag/kcl/)
- [Edinburgh Napier](https://www.mqmentalhealth.org/tag/edinburgh-napier/)
- [AFSP](https://www.mqmentalhealth.org/tag/afsp/)
- [American Foundation for Suicide prevention](https://www.mqmentalhealth.org/tag/american-foundation-for-suicide-prevention/)
- [MQ Fellows award](https://www.mqmentalhealth.org/tag/mq-fellows-award/)
- [housing](https://www.mqmentalhealth.org/tag/housing/)
- [social housing](https://www.mqmentalhealth.org/tag/social-housing/)
- [council house](https://www.mqmentalhealth.org/tag/council-house/)
- [poverty](https://www.mqmentalhealth.org/tag/poverty/)
- [socioeconomically disadvantaged](https://www.mqmentalhealth.org/tag/socioeconomically-disadvantaged/)
- [brain awareness week](https://www.mqmentalhealth.org/tag/brain-awareness-week/)
- [brain](https://www.mqmentalhealth.org/tag/brain/)
- [Judith Pratt](https://www.mqmentalhealth.org/tag/judith-pratt/)
- [PHOSP](https://www.mqmentalhealth.org/tag/phosp/)
- [long-covid](https://www.mqmentalhealth.org/tag/long-covid/)
- [research questions](https://www.mqmentalhealth.org/tag/research-questions/)
- [All Party Parliamentary Group](https://www.mqmentalhealth.org/tag/all-party-parliamentary-group/)
- [dfe](https://www.mqmentalhealth.org/tag/dfe/)
- [lea](https://www.mqmentalhealth.org/tag/lea/)
- [science council](https://www.mqmentalhealth.org/tag/science-council/)
- [psychology](https://www.mqmentalhealth.org/tag/psychology/)
- [psychiatry](https://www.mqmentalhealth.org/tag/psychiatry/)
- [mental health awareness week](https://www.mqmentalhealth.org/tag/mental-health-awareness-week/)
- [lonely](https://www.mqmentalhealth.org/tag/lonely/)
- [social isolation](https://www.mqmentalhealth.org/tag/social-isolation/)
- [mentl health](https://www.mqmentalhealth.org/tag/mentl-health/)
- [MHAW](https://www.mqmentalhealth.org/tag/mhaw/)
- [MHAW22](https://www.mqmentalhealth.org/tag/mhaw22/)
- [loneliness](https://www.mqmentalhealth.org/tag/loneliness-en_us/)
- [mental health](https://www.mqmentalhealth.org/tag/mental-health-en_us-2/)
- [research awards](https://www.mqmentalhealth.org/tag/research-awards/)
- [EN-CAMHS](https://www.mqmentalhealth.org/tag/en-camhs/)
- [NEON](https://www.mqmentalhealth.org/tag/neon/)
- [Leigh Timmis](https://www.mqmentalhealth.org/tag/leigh-timmis/)
- [James Downs](https://www.mqmentalhealth.org/tag/james-downs/)
- [mens mental health](https://www.mqmentalhealth.org/tag/mens-mental-health/)
- [mens health](https://www.mqmentalhealth.org/tag/mens-health-2/)
- [mens mental health](https://www.mqmentalhealth.org/tag/mens-mental-health-2/)
- [fathers day](https://www.mqmentalhealth.org/tag/fathers-day-2/)
- [jessica schleider](https://www.mqmentalhealth.org/tag/jessica-schleider/)
- [Amazin LeThi](https://www.mqmentalhealth.org/tag/amazin-lethi/)
- [World Wellbeing Week](https://www.mqmentalhealth.org/tag/world-wellbeing-week/)
- [sleep](https://www.mqmentalhealth.org/tag/sleep/)
- [alcohol](https://www.mqmentalhealth.org/tag/alcohol/)
- [study](https://www.mqmentalhealth.org/tag/study/)
- [rory o'connor](https://www.mqmentalhealth.org/tag/rory-oconnor/)
- [SSRI](https://www.mqmentalhealth.org/tag/ssri/)
- [SSRIs](https://www.mqmentalhealth.org/tag/ssris/)
- [Sophie Bigden](https://www.mqmentalhealth.org/tag/sophie-bigden/)
- [grief](https://www.mqmentalhealth.org/tag/grief/)
- [loss](https://www.mqmentalhealth.org/tag/loss/)
- [death](https://www.mqmentalhealth.org/tag/death/)
- [world suicide prevention day](https://www.mqmentalhealth.org/tag/world-suicide-prevention-day/)
- [WSPD](https://www.mqmentalhealth.org/tag/wspd/)
- [WSPD22](https://www.mqmentalhealth.org/tag/wspd22/)
- [get help](https://www.mqmentalhealth.org/tag/get-help/)
- [folic acid](https://www.mqmentalhealth.org/tag/folic-acid/)
- [Josh Roffman](https://www.mqmentalhealth.org/tag/josh-roffman/)
- [roffman](https://www.mqmentalhealth.org/tag/roffman/)
- [MQ Science Council](https://www.mqmentalhealth.org/tag/mq-science-council/)
- [shaun flores](https://www.mqmentalhealth.org/tag/shaun-flores/)
- [ambassador](https://www.mqmentalhealth.org/tag/ambassador/)
- [guest article](https://www.mqmentalhealth.org/tag/guest-article/)
- [ocd](https://www.mqmentalhealth.org/tag/ocd-en_us/)
- [autisim](https://www.mqmentalhealth.org/tag/autisim/)
- [sex](https://www.mqmentalhealth.org/tag/sex/)
- [sweden](https://www.mqmentalhealth.org/tag/sweden/)
- [Karolinska Instiutet](https://www.mqmentalhealth.org/tag/karolinska-instiutet/)
- [sex differences](https://www.mqmentalhealth.org/tag/sex-differences/)
- [psilocybin](https://www.mqmentalhealth.org/tag/psilocybin/)
- [mental healthcare](https://www.mqmentalhealth.org/tag/mental-healthcare/)
- [mental healthcare in nigeria](https://www.mqmentalhealth.org/tag/mental-healthcare-in-nigeria/)
- [digital technologies for health](https://www.mqmentalhealth.org/tag/digital-technologies-for-health/)
- [mental health technology](https://www.mqmentalhealth.org/tag/mental-health-technology/)
- [digital interventions](https://www.mqmentalhealth.org/tag/digital-interventions/)
- [digital technology health](https://www.mqmentalhealth.org/tag/digital-technology-health/)
- [healthcare technology](https://www.mqmentalhealth.org/tag/healthcare-technology/)
- [LEAD foundation](https://www.mqmentalhealth.org/tag/lead-foundation/)
- [Nigeria](https://www.mqmentalhealth.org/tag/nigeria/)
- [Kelvin Opiepie](https://www.mqmentalhealth.org/tag/kelvin-opiepie/)
- [#MQScienceFestival](https://www.mqmentalhealth.org/tag/mqsciencefestival/)
- [mentla health](https://www.mqmentalhealth.org/tag/mentla-health/)
- [cross colaboraiton](https://www.mqmentalhealth.org/tag/cross-colaboraiton/)
- [MQ Science Festival](https://www.mqmentalhealth.org/tag/mq-science-festival/)
- [Mao Fong Lim](https://www.mqmentalhealth.org/tag/mao-fong-lim/)
- [international men's day](https://www.mqmentalhealth.org/tag/international-mens-day/)
- [men](https://www.mqmentalhealth.org/tag/men/)
- [What does the Autumn Statement mean for mental health research?](https://www.mqmentalhealth.org/tag/what-does-the-autumn-statement-mean-for-mental-health-research/)
- [R&D](https://www.mqmentalhealth.org/tag/rd/)
- [Budget](https://www.mqmentalhealth.org/tag/budget/)
- [Autumn Statement](https://www.mqmentalhealth.org/tag/autumn-statement/)
- [Jeremy Hunt](https://www.mqmentalhealth.org/tag/jeremy-hunt/)
- [cycling](https://www.mqmentalhealth.org/tag/cycling/)
- [world record](https://www.mqmentalhealth.org/tag/world-record/)
- [mq ambassador](https://www.mqmentalhealth.org/tag/mq-ambassador/)
- [MQ researcher](https://www.mqmentalhealth.org/tag/mq-researcher/)
- [researcher](https://www.mqmentalhealth.org/tag/researcher/)
- [Maxime Taquet](https://www.mqmentalhealth.org/tag/maxime-taquet/)
- [research funding](https://www.mqmentalhealth.org/tag/research-funding/)
- [funding](https://www.mqmentalhealth.org/tag/funding-2/)
- [Vaccine Taskforce style approach to tackle mental health challenges](https://www.mqmentalhealth.org/tag/vaccine-taskforce-style-approach-to-tackle-mental-health-challenges-2/)
- [vaccine taskforce](https://www.mqmentalhealth.org/tag/vaccine-taskforce-2/)
- [research funding](https://www.mqmentalhealth.org/tag/research-funding-2/)
- [mental health funding](https://www.mqmentalhealth.org/tag/mental-health-funding-2/)
- [mental health mission](https://www.mqmentalhealth.org/tag/mental-health-mission-2/)
- [Hypermobile](https://www.mqmentalhealth.org/tag/hypermobile/)
- [hypermobile joints](https://www.mqmentalhealth.org/tag/hypermobile-joints/)
- [double jointed](https://www.mqmentalhealth.org/tag/double-jointed/)
- [CYP](https://www.mqmentalhealth.org/tag/cyp-en_us/)
- [HIV and depression](https://www.mqmentalhealth.org/tag/hiv-and-depression/)
- [sub-Saharan Africa](https://www.mqmentalhealth.org/tag/sub-saharan-africa/)
- [SEEK-GSP](https://www.mqmentalhealth.org/tag/seek-gsp/)
- [Ethel Mpungu](https://www.mqmentalhealth.org/tag/ethel-mpungu/)
- [involving paitents and the public in research](https://www.mqmentalhealth.org/tag/involving-paitents-and-the-public-in-research/)
- [mental health science](https://www.mqmentalhealth.org/tag/mental-health-science/)
- [AMRC](https://www.mqmentalhealth.org/tag/amrc/)
- [Open Mind Podcast](https://www.mqmentalhealth.org/tag/open-mind-podcast/)
- [mental health podcast](https://www.mqmentalhealth.org/tag/mental-health-podcast/)
- [genetics](https://www.mqmentalhealth.org/tag/genetics/)
- [Generation Scotland](https://www.mqmentalhealth.org/tag/generation-scotland/)
- [health research](https://www.mqmentalhealth.org/tag/health-research/)
- [Major Conditions strategy](https://www.mqmentalhealth.org/tag/major-conditions-strategy/)
- [10-year mental health plan](https://www.mqmentalhealth.org/tag/10-year-mental-health-plan/)
- [government](https://www.mqmentalhealth.org/tag/government/)
- [10 year plan](https://www.mqmentalhealth.org/tag/10-year-plan/)
- [Dissociative Identity Disorder](https://www.mqmentalhealth.org/tag/dissociative-identity-disorder/)
- [Split personality](https://www.mqmentalhealth.org/tag/split-personality/)
- [split personality disorder](https://www.mqmentalhealth.org/tag/split-personality-disorder/)
- [DSIT](https://www.mqmentalhealth.org/tag/dsit/)
- [Ministry](https://www.mqmentalhealth.org/tag/ministry/)
- [Secretary of state](https://www.mqmentalhealth.org/tag/secretary-of-state/)
- [secretary of state for Science Innovation and Technology](https://www.mqmentalhealth.org/tag/secretary-of-state-for-science-innovation-and-technology/)
- [healthcare missions](https://www.mqmentalhealth.org/tag/healthcare-missions/)
- [Dr Chuks](https://www.mqmentalhealth.org/tag/dr-chuks/)
- [Many Questions](https://www.mqmentalhealth.org/tag/many-questions/)
- [diabetes](https://www.mqmentalhealth.org/tag/diabetes/)
- [JDRF](https://www.mqmentalhealth.org/tag/jdrf/)
- [American Federation for Suicide Prevention](https://www.mqmentalhealth.org/tag/american-federation-for-suicide-prevention/)
- [MQ Fellows 2023](https://www.mqmentalhealth.org/tag/mq-fellows-2023/)
- [McGill University](https://www.mqmentalhealth.org/tag/mcgill-university/)
- [Emory](https://www.mqmentalhealth.org/tag/emory/)
- [University of North Carolina](https://www.mqmentalhealth.org/tag/university-of-north-carolina/)
- [moritz herle](https://www.mqmentalhealth.org/tag/moritz-herle/)
- [mq fellow](https://www.mqmentalhealth.org/tag/mq-fellow/)
- [BMJ](https://www.mqmentalhealth.org/tag/bmj/)
- [Wadham college.](https://www.mqmentalhealth.org/tag/wadham-college/)
- [Professor Kamaldeep Bhui CBE](https://www.mqmentalhealth.org/tag/professor-kamaldeep-bhui-cbe/)
- [Kam Bhui](https://www.mqmentalhealth.org/tag/kam-bhui/)
- [University of Oxford](https://www.mqmentalhealth.org/tag/university-of-oxford/)
- [MQ Science Council](https://www.mqmentalhealth.org/tag/mq-science-council-2/)
- [pandemic](https://www.mqmentalhealth.org/tag/pandemic-en_us/)
- [Dr Marisa Marraccini](https://www.mqmentalhealth.org/tag/dr-marisa-marraccini/)
- [LGBTQ](https://www.mqmentalhealth.org/tag/lgbtq/)
- [LGBTQIA+](https://www.mqmentalhealth.org/tag/lgbtqia/)
- [stress](https://www.mqmentalhealth.org/tag/stress/)
- [tips](https://www.mqmentalhealth.org/tag/tips/)
- [top tips](https://www.mqmentalhealth.org/tag/top-tips/)
- [top tips for stress](https://www.mqmentalhealth.org/tag/top-tips-for-stress/)
- [tips for dealing with stress](https://www.mqmentalhealth.org/tag/tips-for-dealing-with-stress/)
- [workplace stress](https://www.mqmentalhealth.org/tag/workplace-stress/)
- [stress at work](https://www.mqmentalhealth.org/tag/stress-at-work/)
- [The Lancet](https://www.mqmentalhealth.org/tag/the-lancet/)
- [Policy recomentaions](https://www.mqmentalhealth.org/tag/policy-recomentaions/)
- [University of Glasgow](https://www.mqmentalhealth.org/tag/university-of-glasgow/)
- [Carol Worthman](https://www.mqmentalhealth.org/tag/carol-worthman/)
- [Emory University](https://www.mqmentalhealth.org/tag/emory-university/)
- [Swansea Medical School](https://www.mqmentalhealth.org/tag/swansea-medical-school/)
- [T H Chan school of public health](https://www.mqmentalhealth.org/tag/t-h-chan-school-of-public-health/)
- [Medical research Council](https://www.mqmentalhealth.org/tag/medical-research-council/)
- [premature death](https://www.mqmentalhealth.org/tag/premature-death/)
- [comorbidities](https://www.mqmentalhealth.org/tag/comorbidities/)
- [Eurovision](https://www.mqmentalhealth.org/tag/eurovision/)
- [Labour](https://www.mqmentalhealth.org/tag/labour/)
- [Health Mission](https://www.mqmentalhealth.org/tag/health-mission/)
- [Keir Starmer](https://www.mqmentalhealth.org/tag/keir-starmer/)
- [Labour party](https://www.mqmentalhealth.org/tag/labour-party/)
- [5 mission](https://www.mqmentalhealth.org/tag/5-mission/)
- [Labour's mission](https://www.mqmentalhealth.org/tag/labours-mission/)
- [Labour's health mission](https://www.mqmentalhealth.org/tag/labours-health-mission/)
- [housing crisis](https://www.mqmentalhealth.org/tag/housing-crisis/)
- [housing and mental health](https://www.mqmentalhealth.org/tag/housing-and-mental-health/)
- [mental health inequalities](https://www.mqmentalhealth.org/tag/mental-health-inequalities/)
- [Husseini Manji](https://www.mqmentalhealth.org/tag/husseini-manji/)
- [Kathryn Abel](https://www.mqmentalhealth.org/tag/kathryn-abel/)
- [NIHR](https://www.mqmentalhealth.org/tag/nihr/)
- [#LifeSciforGrowth](https://www.mqmentalhealth.org/tag/lifesciforgrowth/)
- [galenos](https://www.mqmentalhealth.org/tag/galenos/)
- [psychosis](https://www.mqmentalhealth.org/tag/psychosis/)
- [Andrea Cipriani](https://www.mqmentalhealth.org/tag/andrea-cipriani/)
- [Oxford University](https://www.mqmentalhealth.org/tag/oxford-university-en_us-2/)
- [Schizoaffective Disorder](https://www.mqmentalhealth.org/tag/schizoaffective-disorder/)
- [Early Career Researcher](https://www.mqmentalhealth.org/tag/early-career-researcher/)
- [Data Science Meeting](https://www.mqmentalhealth.org/tag/data-science-meeting/)
- [cost-of-living cisis](https://www.mqmentalhealth.org/tag/cost-of-living-cisis/)
- [impact of cost of living](https://www.mqmentalhealth.org/tag/impact-of-cost-of-living/)
- [inflation](https://www.mqmentalhealth.org/tag/inflation/)
- [interest rates](https://www.mqmentalhealth.org/tag/interest-rates/)
- [mortgage](https://www.mqmentalhealth.org/tag/mortgage/)
- [poverty and mental health](https://www.mqmentalhealth.org/tag/poverty-and-mental-health/)
- [longitudinal landscaping](https://www.mqmentalhealth.org/tag/longitudinal-landscaping/)
- [Louise Arseneault](https://www.mqmentalhealth.org/tag/louise-arseneault/)
- [data sets for research](https://www.mqmentalhealth.org/tag/data-sets-for-research/)
- [mental health data sets](https://www.mqmentalhealth.org/tag/mental-health-data-sets/)
- [Prime Minister](https://www.mqmentalhealth.org/tag/prime-minister/)
- [policy](https://www.mqmentalhealth.org/tag/policy/)
- [downing street](https://www.mqmentalhealth.org/tag/downing-street/)
- [mental health experts](https://www.mqmentalhealth.org/tag/mental-health-experts/)
- [LEE](https://www.mqmentalhealth.org/tag/lee/)
- [expert by experience](https://www.mqmentalhealth.org/tag/expert-by-experience/)
- [Major Conditions strategy framework](https://www.mqmentalhealth.org/tag/major-conditions-strategy-framework/)
- [blood clots](https://www.mqmentalhealth.org/tag/blood-clots/)
- [UK government](https://www.mqmentalhealth.org/tag/uk-government/)
- [suicide prevention strategy](https://www.mqmentalhealth.org/tag/suicide-prevention-strategy/)
- [IDEA](https://www.mqmentalhealth.org/tag/idea/)
- [IDEAFlame](https://www.mqmentalhealth.org/tag/ideaflame/)
- [teenager](https://www.mqmentalhealth.org/tag/teenager/)
- [workplace](https://www.mqmentalhealth.org/tag/workplace/)
- [Peopleful](https://www.mqmentalhealth.org/tag/peopleful/)
- [WorkWell Research Centre](https://www.mqmentalhealth.org/tag/workwell-research-centre/)
- [North West University](https://www.mqmentalhealth.org/tag/north-west-university/)
- [employee wellbeing](https://www.mqmentalhealth.org/tag/employee-wellbeing/)
- [CFMH](https://www.mqmentalhealth.org/tag/cfmh/)
- [Centre for mental health](https://www.mqmentalhealth.org/tag/centre-for-mental-health/)
- [cost of living](https://www.mqmentalhealth.org/tag/cost-of-living/)
- [mental health policy](https://www.mqmentalhealth.org/tag/mental-health-policy/)
- [draft mental health bill](https://www.mqmentalhealth.org/tag/draft-mental-health-bill/)
- [physical health](https://www.mqmentalhealth.org/tag/physical-health/)
- [wheres billy](https://www.mqmentalhealth.org/tag/wheres-billy/)
- [Impact report](https://www.mqmentalhealth.org/tag/impact-report/)
- [10-years of MQ](https://www.mqmentalhealth.org/tag/10-years-of-mq/)
- [Depression research](https://www.mqmentalhealth.org/tag/depression-research/)
- [anxiety research](https://www.mqmentalhealth.org/tag/anxiety-research/)
- [Austerity](https://www.mqmentalhealth.org/tag/austerity/)
- [St Marys](https://www.mqmentalhealth.org/tag/st-marys/)
- [King's speech](https://www.mqmentalhealth.org/tag/kings-speech/)
- [Mental Health Act](https://www.mqmentalhealth.org/tag/mental-health-act/)
- [Mental health Act Reform](https://www.mqmentalhealth.org/tag/mental-health-act-reform/)
- [Drat Mental health Bill](https://www.mqmentalhealth.org/tag/drat-mental-health-bill/)
- [Mental health charities](https://www.mqmentalhealth.org/tag/mental-health-charities/)
- [Mental health Sector](https://www.mqmentalhealth.org/tag/mental-health-sector/)
- [Crumble](https://www.mqmentalhealth.org/tag/crumble/)
- [social prescribing](https://www.mqmentalhealth.org/tag/social-prescribing/)
- [SMI](https://www.mqmentalhealth.org/tag/smi/)
- [mental illness](https://www.mqmentalhealth.org/tag/mental-illness/)
- [ECR](https://www.mqmentalhealth.org/tag/ecr/)
- [Depression and suicide risk](https://www.mqmentalhealth.org/tag/depression-and-suicide-risk/)
- [Lancet Psychiatry](https://www.mqmentalhealth.org/tag/lancet-psychiatry/)
- [PPI](https://www.mqmentalhealth.org/tag/ppi/)
- [Experts by Experience](https://www.mqmentalhealth.org/tag/experts-by-experience/)
- [coproduction](https://www.mqmentalhealth.org/tag/coproduction/)
- [Burnout](https://www.mqmentalhealth.org/tag/burnout/)
- [mentalhealth uk](https://www.mqmentalhealth.org/tag/mentalhealth-uk/)
- [wpmh](https://www.mqmentalhealth.org/tag/wpmh/)
- [workplace mental health](https://www.mqmentalhealth.org/tag/workplace-mental-health/)
- [VR](https://www.mqmentalhealth.org/tag/vr/)
- [immersive technology](https://www.mqmentalhealth.org/tag/immersive-technology/)
- [economics](https://www.mqmentalhealth.org/tag/economics/)
- [anxiety treatment](https://www.mqmentalhealth.org/tag/anxiety-treatment/)
- [health economics](https://www.mqmentalhealth.org/tag/health-economics/)
- [NHS](https://www.mqmentalhealth.org/tag/nhs/)
- [LENS](https://www.mqmentalhealth.org/tag/lens/)
- [NIHR Webinar](https://www.mqmentalhealth.org/tag/nihr-webinar/)
- [trauma](https://www.mqmentalhealth.org/tag/trauma/)
- [ACE's](https://www.mqmentalhealth.org/tag/aces/)
- [ACE](https://www.mqmentalhealth.org/tag/ace/)
- [Adverse Childhood Experiences](https://www.mqmentalhealth.org/tag/adverse-childhood-experiences/)
- [Government strategy](https://www.mqmentalhealth.org/tag/government-strategy/)
- [mental health culture](https://www.mqmentalhealth.org/tag/mental-health-culture/)
- [Mel Stride](https://www.mqmentalhealth.org/tag/mel-stride/)
- [Hugo Critchley](https://www.mqmentalhealth.org/tag/hugo-critchley/)
- [ADIE](https://www.mqmentalhealth.org/tag/adie/)
- [mental health economics](https://www.mqmentalhealth.org/tag/mental-health-economics/)
- [BSMS](https://www.mqmentalhealth.org/tag/bsms/)
- [Sussex University](https://www.mqmentalhealth.org/tag/sussex-university/)
- [lea milligan](https://www.mqmentalhealth.org/tag/lea-milligan/)
- [CEO](https://www.mqmentalhealth.org/tag/ceo/)
- [Sunday Times top employer](https://www.mqmentalhealth.org/tag/sunday-times-top-employer/)
- [best places to work](https://www.mqmentalhealth.org/tag/best-places-to-work/)
- [employment](https://www.mqmentalhealth.org/tag/employment/)
- [mental health first aid](https://www.mqmentalhealth.org/tag/mental-health-first-aid/)
- [Inflammation](https://www.mqmentalhealth.org/tag/inflammation/)
- [immune system](https://www.mqmentalhealth.org/tag/immune-system/)
- [IDEA Flame](https://www.mqmentalhealth.org/tag/idea-flame/)
- [perimenopausal](https://www.mqmentalhealth.org/tag/perimenopausal/)
- [menopause](https://www.mqmentalhealth.org/tag/menopause/)
- [sports](https://www.mqmentalhealth.org/tag/sports/)
- [outside](https://www.mqmentalhealth.org/tag/outside/)
- [Max Taquet](https://www.mqmentalhealth.org/tag/max-taquet/)
- [Paul Harrison](https://www.mqmentalhealth.org/tag/paul-harrison/)
- [International youth day](https://www.mqmentalhealth.org/tag/international-youth-day/)
- [Olympics](https://www.mqmentalhealth.org/tag/olympics/)
- [sport](https://www.mqmentalhealth.org/tag/sport/)
- [doomscrolling](https://www.mqmentalhealth.org/tag/doomscrolling/)
- [internet](https://www.mqmentalhealth.org/tag/internet/)
- [Lancet Commission](https://www.mqmentalhealth.org/tag/lancet-commission/)
- [fomo](https://www.mqmentalhealth.org/tag/fomo/)
- [Scholarships](https://www.mqmentalhealth.org/tag/scholarships/)
- [Early career](https://www.mqmentalhealth.org/tag/early-career/)
- [PDS](https://www.mqmentalhealth.org/tag/pds/)
- [Post-doc](https://www.mqmentalhealth.org/tag/post-doc/)
- [Autistica](https://www.mqmentalhealth.org/tag/autistica/)
- [Neurodiversity](https://www.mqmentalhealth.org/tag/neurodiversity/)
- [The Times](https://www.mqmentalhealth.org/tag/the-times/)
- [Matthew Parris](https://www.mqmentalhealth.org/tag/matthew-parris/)
- [mindfulness](https://www.mqmentalhealth.org/tag/mindfulness/)
- [asian](https://www.mqmentalhealth.org/tag/asian/)
- [South Asian Heritage Month](https://www.mqmentalhealth.org/tag/south-asian-heritage-month/)
- [Asian Heritage Month](https://www.mqmentalhealth.org/tag/asian-heritage-month/)
- [ARFID](https://www.mqmentalhealth.org/tag/arfid/)
- [Food fussiness](https://www.mqmentalhealth.org/tag/food-fussiness/)
- [Fussy eaters](https://www.mqmentalhealth.org/tag/fussy-eaters/)
- [leslie johnson](https://www.mqmentalhealth.org/tag/leslie-johnson/)
- [emily holmes](https://www.mqmentalhealth.org/tag/emily-holmes/)
- [tetris](https://www.mqmentalhealth.org/tag/tetris/)
- [teenagaers](https://www.mqmentalhealth.org/tag/teenagaers/)
- [teens](https://www.mqmentalhealth.org/tag/teens/)
- [video games](https://www.mqmentalhealth.org/tag/video-games/)
- [amazin](https://www.mqmentalhealth.org/tag/amazin/)
- [coming out](https://www.mqmentalhealth.org/tag/coming-out/)
- [Impulsivity](https://www.mqmentalhealth.org/tag/impulsivity/)
- [boredom](https://www.mqmentalhealth.org/tag/boredom/)
- [AI](https://www.mqmentalhealth.org/tag/ai/)
- [digital health](https://www.mqmentalhealth.org/tag/digital-health/)
- [mental health and the internet](https://www.mqmentalhealth.org/tag/mental-health-and-the-internet/)
- [breakthrough](https://www.mqmentalhealth.org/tag/breakthrough/)
- [new treatment](https://www.mqmentalhealth.org/tag/new-treatment/)
- [puma](https://www.mqmentalhealth.org/tag/puma/)
- [amy ronaldson](https://www.mqmentalhealth.org/tag/amy-ronaldson/)
- [MQ Research](https://www.mqmentalhealth.org/tag/mq-research/)
- [Rachel Reeves](https://www.mqmentalhealth.org/tag/rachel-reeves/)
- [#Budget2024](https://www.mqmentalhealth.org/tag/budget2024/)
- [Chancellor](https://www.mqmentalhealth.org/tag/chancellor/)
- [government budget research](https://www.mqmentalhealth.org/tag/government-budget-research/)
- [Mental health Bill](https://www.mqmentalhealth.org/tag/mental-health-bill/)
- [mental health act 1983](https://www.mqmentalhealth.org/tag/mental-health-act-1983/)
- [bipolar disorder](https://www.mqmentalhealth.org/tag/bipolar-disorder/)
- [older](https://www.mqmentalhealth.org/tag/older/)
- [elderly](https://www.mqmentalhealth.org/tag/elderly/)
- [memory](https://www.mqmentalhealth.org/tag/memory/)
- [Offshore Detention](https://www.mqmentalhealth.org/tag/offshore-detention/)
- [mood disorder](https://www.mqmentalhealth.org/tag/mood-disorder/)
- [smart watch](https://www.mqmentalhealth.org/tag/smart-watch/)
- [fitness tracker](https://www.mqmentalhealth.org/tag/fitness-tracker/)
- [technology](https://www.mqmentalhealth.org/tag/technology/)
- [sir keir stamer](https://www.mqmentalhealth.org/tag/sir-keir-stamer/)
- [campaign letter](https://www.mqmentalhealth.org/tag/campaign-letter/)
- [10-Year Health Plan](https://www.mqmentalhealth.org/tag/10-year-health-plan/)
- [prevention](https://www.mqmentalhealth.org/tag/prevention/)
- [student](https://www.mqmentalhealth.org/tag/student/)
- [screen time](https://www.mqmentalhealth.org/tag/screen-time/)
- [2024](https://www.mqmentalhealth.org/tag/2024/)
- [what happened in mental health in 2024](https://www.mqmentalhealth.org/tag/what-happened-in-mental-health-in-2024/)
- [year in review](https://www.mqmentalhealth.org/tag/year-in-review/)
- [Atlas of Longitudinal Datasets](https://www.mqmentalhealth.org/tag/atlas-of-longitudinal-datasets/)
- [Jan Speechley](https://www.mqmentalhealth.org/tag/jan-speechley/)
- [Michael McTernan](https://www.mqmentalhealth.org/tag/michael-mcternan/)
- [genes](https://www.mqmentalhealth.org/tag/genes/)
- [risk-factors](https://www.mqmentalhealth.org/tag/risk-factors/)
- [Transdisciplinary Research Grants](https://www.mqmentalhealth.org/tag/transdisciplinary-research-grants/)
- [tdg](https://www.mqmentalhealth.org/tag/tdg/)
- [Dr Tom Bashford](https://www.mqmentalhealth.org/tag/dr-tom-bashford/)
- [dr carly wood](https://www.mqmentalhealth.org/tag/dr-carly-wood/)
- [gardening](https://www.mqmentalhealth.org/tag/gardening/)
- [sth](https://www.mqmentalhealth.org/tag/sth/)
- [Social and Therapeutic Horticulture](https://www.mqmentalhealth.org/tag/social-and-therapeutic-horticulture/)
- [Dr Aleksandra Birn-Jeffery](https://www.mqmentalhealth.org/tag/dr-aleksandra-birn-jeffery/)
- [movement](https://www.mqmentalhealth.org/tag/movement/)
- [walking](https://www.mqmentalhealth.org/tag/walking/)
- [walk](https://www.mqmentalhealth.org/tag/walk/)
- [artificial intelligence](https://www.mqmentalhealth.org/tag/artificial-intelligence/)
- [alison pease](https://www.mqmentalhealth.org/tag/alison-pease/)
- [art](https://www.mqmentalhealth.org/tag/art/)
- [Dr Archana Nepal](https://www.mqmentalhealth.org/tag/dr-archana-nepal/)
- [dementia](https://www.mqmentalhealth.org/tag/dementia/)
- [Alzheimer's](https://www.mqmentalhealth.org/tag/alzheimers/)
- [EU](https://www.mqmentalhealth.org/tag/eu/)
- [Horizons](https://www.mqmentalhealth.org/tag/horizons/)
- [Dr Uchechi Shirley Anaduaka](https://www.mqmentalhealth.org/tag/dr-uchechi-shirley-anaduaka/)
- [Dr Ayomide Oluwaseyi Oladosu](https://www.mqmentalhealth.org/tag/dr-ayomide-oluwaseyi-oladosu/)
- [Perinatal depression and anxiety](https://www.mqmentalhealth.org/tag/perinatal-depression-and-anxiety/)
- [PDA](https://www.mqmentalhealth.org/tag/pda/)
- [Samantha Katsande](https://www.mqmentalhealth.org/tag/samantha-katsande/)
- [Dr Cheryl McGeachan](https://www.mqmentalhealth.org/tag/dr-cheryl-mcgeachan/)
- [geography](https://www.mqmentalhealth.org/tag/geography/)
- [location](https://www.mqmentalhealth.org/tag/location/)
- [Transdisciplinary Grant Recipients](https://www.mqmentalhealth.org/tag/transdisciplinary-grant-recipients/)
- [hospital](https://www.mqmentalhealth.org/tag/hospital/)
- [hong kong university](https://www.mqmentalhealth.org/tag/hong-kong-university/)
- [atlas](https://www.mqmentalhealth.org/tag/atlas/)
- [firefighter](https://www.mqmentalhealth.org/tag/firefighter/)
- [University of Arizona](https://www.mqmentalhealth.org/tag/university-of-arizona/)
- [hormones](https://www.mqmentalhealth.org/tag/hormones/)
- [Queen Mary University](https://www.mqmentalhealth.org/tag/queen-mary-university/)
- [older people](https://www.mqmentalhealth.org/tag/older-people/)
- [mental hea;th](https://www.mqmentalhealth.org/tag/mental-heath/)
- [pregnancy](https://www.mqmentalhealth.org/tag/pregnancy/)
- [maternal](https://www.mqmentalhealth.org/tag/maternal/)
- [mother](https://www.mqmentalhealth.org/tag/mother/)
- [wild swimming](https://www.mqmentalhealth.org/tag/wild-swimming/)
- [photography and mental health](https://www.mqmentalhealth.org/tag/photography-and-mental-health/)
- [loot boxes](https://www.mqmentalhealth.org/tag/loot-boxes/)
- [gaming](https://www.mqmentalhealth.org/tag/gaming/)
- [gambling](https://www.mqmentalhealth.org/tag/gambling/)
- [ATTUNE](https://www.mqmentalhealth.org/tag/attune/)
- [mental health apps](https://www.mqmentalhealth.org/tag/mental-health-apps/)
- [father](https://www.mqmentalhealth.org/tag/father/)
- [parental](https://www.mqmentalhealth.org/tag/parental/)
- [dad](https://www.mqmentalhealth.org/tag/dad/)
- [Alzheimer’s disease](https://www.mqmentalhealth.org/tag/alzheimers-disease/)
- [sleeping](https://www.mqmentalhealth.org/tag/sleeping/)
- [therapy](https://www.mqmentalhealth.org/tag/therapy/)
- [georgia](https://www.mqmentalhealth.org/tag/georgia/)
- [uncle lee](https://www.mqmentalhealth.org/tag/uncle-lee/)
- [personality](https://www.mqmentalhealth.org/tag/personality/)
- [baby](https://www.mqmentalhealth.org/tag/baby/)
- [singing](https://www.mqmentalhealth.org/tag/singing/)
- [#ResearchAppreciationDay](https://www.mqmentalhealth.org/tag/researchappreciationday/)
- [RAD](https://www.mqmentalhealth.org/tag/rad/)
- [Career](https://www.mqmentalhealth.org/tag/career/)
- [cyberbullying](https://www.mqmentalhealth.org/tag/cyberbullying/)
- [exercise](https://www.mqmentalhealth.org/tag/exercise/)
- [Premature menopause](https://www.mqmentalhealth.org/tag/premature-menopause/)
- [women's mental health](https://www.mqmentalhealth.org/tag/womens-mental-health/)
- [relationship](https://www.mqmentalhealth.org/tag/relationship/)
- [sunshine](https://www.mqmentalhealth.org/tag/sunshine/)
- [Online Saftey Act](https://www.mqmentalhealth.org/tag/online-saftey-act/)
- [Online saftey bill](https://www.mqmentalhealth.org/tag/online-saftey-bill/)
- [Digital mental health](https://www.mqmentalhealth.org/tag/digital-mental-health/)
- [evidence](https://www.mqmentalhealth.org/tag/evidence/)
- [romance](https://www.mqmentalhealth.org/tag/romance/)
- [love addiction](https://www.mqmentalhealth.org/tag/love-addiction/)
- [addiction](https://www.mqmentalhealth.org/tag/addiction/)
- [hiking](https://www.mqmentalhealth.org/tag/hiking/)
- [challenge](https://www.mqmentalhealth.org/tag/challenge/)
- [violence](https://www.mqmentalhealth.org/tag/violence/)
- [social anxiety](https://www.mqmentalhealth.org/tag/social-anxiety/)
- [student mental health](https://www.mqmentalhealth.org/tag/student-mental-health/)
- [university](https://www.mqmentalhealth.org/tag/university/)
- [world mental health day](https://www.mqmentalhealth.org/tag/world-mental-health-day/)
- [hydration](https://www.mqmentalhealth.org/tag/hydration/)
- [paracetamol](https://www.mqmentalhealth.org/tag/paracetamol/)
- [research grants](https://www.mqmentalhealth.org/tag/research-grants/)
- [Flo Sharman](https://www.mqmentalhealth.org/tag/flo-sharman/)
- [internet gaming disorder](https://www.mqmentalhealth.org/tag/internet-gaming-disorder/)
- [online](https://www.mqmentalhealth.org/tag/online/)
- [creativity](https://www.mqmentalhealth.org/tag/creativity/)
- [strengths](https://www.mqmentalhealth.org/tag/strengths/)
- [Lancet](https://www.mqmentalhealth.org/tag/lancet/)
- [Childrens mental health week](https://www.mqmentalhealth.org/tag/childrens-mental-health-week/)
- [#ChildrensMentalHealthWeek](https://www.mqmentalhealth.org/tag/childrensmentalhealthweek/)
- [television](https://www.mqmentalhealth.org/tag/television/)
- [digital intervention](https://www.mqmentalhealth.org/tag/digital-intervention/)
- [chatbot](https://www.mqmentalhealth.org/tag/chatbot/)
- [meditation](https://www.mqmentalhealth.org/tag/meditation/)
- [EMDR](https://www.mqmentalhealth.org/tag/emdr/)
- [early mortality](https://www.mqmentalhealth.org/tag/early-mortality/)
- [news](https://www.mqmentalhealth.org/tag/news/)
- [Research Appreciation Day](https://www.mqmentalhealth.org/tag/research-appreciation-day/)
- [infections](https://www.mqmentalhealth.org/tag/infections/)
- [early morality](https://www.mqmentalhealth.org/tag/early-morality/)
- [GLP-1](https://www.mqmentalhealth.org/tag/glp-1/)
- [Prof Andrew McIntosh](https://www.mqmentalhealth.org/tag/prof-andrew-mcintosh/)
- [Dr Lesley Booth](https://www.mqmentalhealth.org/tag/dr-lesley-booth/)
- [salsa](https://www.mqmentalhealth.org/tag/salsa/)
- [channel 4](https://www.mqmentalhealth.org/tag/channel-4/)
- [3mdr](https://www.mqmentalhealth.org/tag/3mdr/)

## Institutions

- [Queen’s University, Belfast](https://www.mqmentalhealth.org/institutions/queens-university-belfast/)
- [University of Oxford](https://www.mqmentalhealth.org/institutions/university-of-oxford/)
- [University of Warwick](https://www.mqmentalhealth.org/institutions/university-of-warwick/)
- [Swansea University Medical School](https://www.mqmentalhealth.org/institutions/swansea-university-medical-school/)
- [University of Cambridge](https://www.mqmentalhealth.org/institutions/university-of-cambridge/)
- [University of New South Wales](https://www.mqmentalhealth.org/institutions/university-of-new-south-wales/)
- [Trinity College Dublin](https://www.mqmentalhealth.org/institutions/trinity-college-dublin/)
- [University College London](https://www.mqmentalhealth.org/institutions/university-college-london/)
- [King's College London](https://www.mqmentalhealth.org/institutions/kings-college-london/)
- [Ghent University](https://www.mqmentalhealth.org/institutions/ghent-university/)
- [Makerere University](https://www.mqmentalhealth.org/institutions/makerere-university/)
- [University of Sussex](https://www.mqmentalhealth.org/institutions/university-of-sussex/)
- [Icahn School of Medicine at Mount Sinai](https://www.mqmentalhealth.org/institutions/icahn-school-of-medicine-at-mount-sinai/)
- [Cardiff University](https://www.mqmentalhealth.org/institutions/cardiff-university/)
- [Johns Hopkins University School of Medicine](https://www.mqmentalhealth.org/institutions/johns-hopkins-university-school-of-medicine/)
- [Ecole Polytechnique Fédérale de Lausanne](https://www.mqmentalhealth.org/institutions/ecole-polytechnique-federale-de-lausanne/)
- [Massachusetts General Hospital](https://www.mqmentalhealth.org/institutions/massachusetts-general-hospital/)
- [University of Portsmouth](https://www.mqmentalhealth.org/institutions/university-of-portsmouth/)
- [Swansea University](https://www.mqmentalhealth.org/institutions/swansea-university/)
- [Vrije Universiteit, Amsterdam](https://www.mqmentalhealth.org/institutions/vrije-universiteit-amsterdam/)
- [University of Minnesota](https://www.mqmentalhealth.org/institutions/university-of-minnesota/)
- [University of Bath](https://www.mqmentalhealth.org/institutions/university-of-bath/)
- [University of Pennsylvania](https://www.mqmentalhealth.org/institutions/university-of-pennsylvania/)
- [University of Glasgow](https://www.mqmentalhealth.org/institutions/university-of-glasgow/)
- [Stanford University School of Medicine](https://www.mqmentalhealth.org/institutions/stanford-university-school-of-medicine/)
- [University of Pittsburgh](https://www.mqmentalhealth.org/institutions/university-of-pittsburgh/)
- [KEMRI-Wellcome Trust Research Programme](https://www.mqmentalhealth.org/institutions/kemri-wellcome-trust-research-programme/)
- [University of Reading](https://www.mqmentalhealth.org/institutions/university-of-reading/)
- [University of London](https://www.mqmentalhealth.org/institutions/university-of-london/)
- [Karolinska Institutet](https://www.mqmentalhealth.org/institutions/karolinska-institutet/)
- [Emory University](https://www.mqmentalhealth.org/institutions/emory-university/)
- [University of North Carolina](https://www.mqmentalhealth.org/institutions/university-of-north-carolina/)
- [University of Bristol](https://www.mqmentalhealth.org/institutions/university-of-bristol/)
- [McGill University](https://www.mqmentalhealth.org/institutions/mcgill-university/)
- [National Institute of Mental Health and Neurosciences (NIMHANS)](https://www.mqmentalhealth.org/institutions/national-institute-of-mental-health-and-neurosciences-nimhans/)
- [University of Edinburgh](https://www.mqmentalhealth.org/institutions/university-of-edinburgh/)
- [Universidad de Los Andes](https://www.mqmentalhealth.org/institutions/universidad-de-los-andes/)
- [University of Yale](https://www.mqmentalhealth.org/institutions/university-of-yale/)
- [Queen Mary University of London](https://www.mqmentalhealth.org/institutions/queen-mary-university-of-london/)

## Countries

- [UK](https://www.mqmentalhealth.org/countries/uk/)
- [Australia](https://www.mqmentalhealth.org/countries/australia/)
- [Ireland](https://www.mqmentalhealth.org/countries/ireland/)
- [Belgium](https://www.mqmentalhealth.org/countries/belgium/)
- [USA](https://www.mqmentalhealth.org/countries/usa/)
- [Switzerland](https://www.mqmentalhealth.org/countries/switzerland/)
- [Netherlands](https://www.mqmentalhealth.org/countries/netherlands/)
- [Kenya](https://www.mqmentalhealth.org/countries/kenya/)
- [Uganda](https://www.mqmentalhealth.org/countries/uganda/)
- [Sweden](https://www.mqmentalhealth.org/countries/sweden/)
- [India](https://www.mqmentalhealth.org/countries/india/)
- [Canada](https://www.mqmentalhealth.org/countries/canada/)
- [Colombia](https://www.mqmentalhealth.org/countries/colombia/)

## Conditions

- [Anxiety Disorder](https://www.mqmentalhealth.org/conditions/anxiety-disorder/) - Learn more about anxiety including its symptoms, causes and common treatments, as 10 million people in the UK are affected by it.
- [Attention Deficit Hyperactivity Disorder (ADHD)](https://www.mqmentalhealth.org/conditions/attention-deficit-hyperactivity-disorder-adhd/) - Learn more about ADHD, including its symptoms, causes and common treatments, as 8% of the UK population are affected by.
- [Autism](https://www.mqmentalhealth.org/conditions/autism/) - Learn more about autism, including its symptoms, causes and common treatments, as 1 in every 100 people are affected by it.
- [Bipolar Disorder](https://www.mqmentalhealth.org/conditions/bipolar-disorder/) - Learn more about bipolar disorder, including its symptoms, causes and common treatments, as 1-3% of people are affected by bipolar disorder.
- [Borderline Personality Disorder (BPD)](https://www.mqmentalhealth.org/conditions/borderline-personality-disorder-bpd/) - Learn more about borderline personality disorder (BPD), including its symptoms and causes, as around 1 in 100 people have BPD.
- [Depression](https://www.mqmentalhealth.org/conditions/depression/) - Learn more about depression, including its symptoms, causes and common treatments, as 1 in 10 people are affected by it in the UK.
- [Eating Disorders](https://www.mqmentalhealth.org/conditions/eating-disorders/) - Learn more about eating disorders, including its symptoms and causes, as 725,000 people are affected by it each year in the UK.
- [Obsessive Compulsive Disorder (OCD)](https://www.mqmentalhealth.org/conditions/obsessive-compulsive-disorder-ocd/) - Learn more about obsessive compulsive disorder (OCD), including its symptoms and causes, as 1 in 100 people are affected by OCD.
- [Post-Traumatic Stress Disorder (PTSD)](https://www.mqmentalhealth.org/conditions/post-traumatic-stress-disorder-ptsd/) - Learn more about post-traumatic stress disorder (PTSD), including its symptoms and causes, as 2 million people in the UK are affected by PTSD.
- [Schizophrenia](https://www.mqmentalhealth.org/conditions/schizophrenia/) - Learn more about schizophrenia, including its symptoms, causes and common treatments, as 1 – 2% of people are affected by schizophrenia.
- [Suicide](https://www.mqmentalhealth.org/conditions/suicide/) - Learn more about suicide, including its symptoms, causes and common treatments, as 7,000 people in the UK take their own life each year.

## Research Programmes

- [Mental Health Data Science](https://www.mqmentalhealth.org/research-programmes/mental-health-data-science/) - We are using the power of data science to increase our understanding of mental illness. Launching a new award, the MQ Data Science Group.
- [Fellows Award](https://www.mqmentalhealth.org/research-programmes/fellows-award-2/)
- [PsyImpact](https://www.mqmentalhealth.org/research-programmes/psyimpact/) - Our PsyIMPACT programme supports research to develop and test psychological treatments, getting people the right treatments faster.
- [Brighter Futures](https://www.mqmentalhealth.org/research-programmes/brighter-futures/) - MQ is launching a new programme to tackle mental health in young people, as 75% of people with mental illness say that it started before 18.
- [Thriving in a Post Pandemic World](https://www.mqmentalhealth.org/research-programmes/thriving-post-pandemic/) - In 2020 MQ responded to the rapidly growing COVID crisis by investing in research that would help society to thrive post pandemic.
- [Scholarships](https://www.mqmentalhealth.org/research-programmes/scholarships/) - This pilot scheme is a postdoctoral level funding opportunity for newly qualified postdoctoral researchers.

## Event Categories

- [Take on a Challenge](https://www.mqmentalhealth.org/event_category/take-on-a-challenge/)