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Your MQ Mind Moment answer: Week 1

Thanks for joining in MQ’s Mind Moments. Through these weekly emails, we’re offering you a chance to take some time out to focus your mind. 

Here's the answer to week 1:

Content credit: Dr Gary Small, Professor of Psychiatry and Ageing, and Director of the Longevity Center at the Semel Institute for Neuroscience & Human Behavior, University of California, Los Angeles.

Who are MQ?

We’re the leading mental health research charity in the UK. Through our research,  we’re finding ways to better understand, treat, and prevent mental illness.  We bring together scientists, clinicians, and people who are affected by mental illness.

What's next?

Look out for next week's email for your next mindful moment!

You can also read our latest findings on the impact of coronavirus on our mental health.

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