“My anxiety showed me I’m stronger than I thought I was"
After being mugged age 16, Andy experienced depression and anxiety for the first time. A decade later, he shares what he's overcome - and why MQ makes him hopeful.
Lead articles
Things I Now Know: Ann John
Ann John, Professor in Public Health and Psychiatry at Swansea University, told us about things in life she's learned, her influences and her inspirations...
“I still can't believe I ran the marathon for MQ”
This year, Sarah ran her first marathon and raised over £7,600 for MQ. She writes about why she chose MQ and what she hopes the money she raised can achieve.
“I've learned that I am not just my diagnosis”
Guest blogger Claudia was diagnosed with autism when she was 19, despite struggling with the condition since the age of 4. She shares her story.
“There is no shame in not being okay”
Samara writes about her experience of anxiety and depression, overcoming perfectionism and how she came to be part of a new anti-stigma project, Let’s Talk Mental Health.
"So many young people aren’t in the position to get the help they desperately need”
We spoke to MQ ambassador George about his experience of anxiety and how he came to be part of a new anti-stigma project, Let’s Talk Mental Health.
“I'm never quick to judge; everyone has their own internal battles every day”
Guest blogger Domenique reflects on coping with her friend's suicide - from feeling confused and guilty, to campaigning for mental health awareness and pledging to treat everyone with kindness.
“I’ve learned to embrace my differences”
On Autism Awareness Month, guest blogger Mair writes about her diagnosis of autism, how she embraces her differences and her hopes for what research can achieve.