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Run For MQ

Get Involved

Put your running shoes on and fundraise for mental health research. You have many locations to choose from across the country and Europe, and you can choose either a full or half-marathon, or a 10K.

Run for MQ at the Great North Run

Take on the challenge of the Great North Run Half Marathon. Starting in Newcastle and finishing by the coast in South Shields, join 60,000 determined and dedicated runners in a run like no other – and a finish line feeling you’ll never forget.

Liverpool Half Marathon

Liverpool Half Marathon

Starting at the Hill Dickinson Stadium, the route takes in some of the city’s most iconic landmarks before heading towards Sefton Park and back along the waterfront to a spectacular finish at the Pier Head. read more

Milton Keynes 10K

Milton Keynes 10K

This vibrant event invites participants of all ages to lace up their running shoes and join in the fun at the heart of Milton Keynes. You can choose from the 5k or 10k distances. read more

Crystal Palace 10k

Crystal Palace 10k

Located in the South East suburbs of London, and offering fantastic views of the surrounding area, this undulating course also passes the infamous dinosaur park! read more

Leeds Abbey Dash 10K

Leeds Abbey Dash 10K

A flat and fast out-and-back course starting on Wellington Street, heading down Kirkstall Road to Kirkstall Abbey, and returning to the city centre. read more

Sunderland 10K

Sunderland 10K

This seaside 10K promises a stunning setting, smooth tarmac, and a vibrant finish-line experience. read more

Southampton Running Festival

Southampton Running Festival

Join us for the return of the Southampton Running Festival. Beginning and ending in the picturesque Southampton Common. read more

Shoreditch Half Marathon

Shoreditch Half Marathon

Starting and finishing at Shoreditch Park, the route has been carefully designed to showcase the very best of the area. From Hoxton Street Market’s creative bustle to the leafy calm of Clissold Park. read more

Newbury Racecourse 10K and Half Marathon

Newbury Racecourse 10K and Half Marathon

Join us for a flat and fast 5k, 10k & HM course in Newbury! The route is a looped course, with 1 lap for the 5k, 2 laps for the 10k & 4 laps plus a mini lap for the half marathon. read more

Tatton Park 10K

Tatton Park 10K

Tatton Park is one of the UKs most complete historic estates. It is home to a Tudor Old Hall, Neo-Classical Mansion, 50 acres of beautiful, landscaped gardens. The course will run entirely on closed roads and park paths. read more

Swindon Half Marathon

Swindon Half Marathon

This route is mostly flat for the first 5 miles, miles 5-10 are undulating, before a downhill finish! Take on this half-marathon taking you on a scenic tour of the nearby countryside. read more

Run Thorpe Park 10K

Run Thorpe Park 10K

Run around the rides and rollercoasters inside the fantastic Thorpe Park Resort and be first in line to enjoy everything the resort has to offer. read more

Newcastle 10k

Newcastle 10k

Starting and finishing at the Newcastle Red Bulls Rugby Union home ground Kingston Park Stadium. This is an extremely fast, flat course that boasts real PB potential, whilst being accessible to beginners to kick start the year! read more

Great Bristol 10k/Half Marathon

Great Bristol 10k/Half Marathon

Run either the Great Bristol 10K or half marathon, where you will see stunning views, inspiring history and graffiti murals. read more

Colchester Stampede 10K

Colchester Stampede 10K

Run a chip timed 10k that starts in the heart of the Colchester Zoo! You will start the race between the Rhinos, Elephants, Giraffes and Zebras! read more

ABP Newport Marathon

ABP Newport Marathon

The route was devised by double Olympic marathon runner Steve Brace. Its flat and fast course offers iconic city centre landmarks as well as the stunning natural scenery and coastal wildlife of the nearby Gwent Levels. read more

City of Lincoln 10k

City of Lincoln 10k

Taking place in the picturesque city of Lincoln, this 10K is one of the biggest and best-loved running events in Lincolnshire. read more

Wolverhampton 10k

Wolverhampton 10k

The route will start and finish in the Molineux Stadium, the home of Premier League football club Wolverhampton Wanderers. This event has quickly become a firm favourite in the calendar. read more

Nottingham 10K

Nottingham 10K

A firm favourite in the city's running calendar, the 10K is back. The Nottingham 10K starts in Old Market Square and finish inside the grounds of Nottingham Castle. read more

Surrey Half Marathon

Surrey Half Marathon

Sign up for the Surrey Half Marathon and run for MQ. Enjoy an award-winning atmosphere in an accessible, central location, glorious scenery, and closed road routes. read more

Coventry Half Marathon

Coventry Half Marathon

A great event for runners and spectators alike, this scenic route promises to attract huge crowds of supporters and allows for a spot of phenomenal sightseeing as the gothic city centre meets the picturesque countryside. read more

Cambridge Half Marathon

Cambridge Half Marathon

Challenge yourself and run through the heart of Cambridge for mental health research. From the historic sights of the University colleges to the peaceful paths along the River Cam. read more

London Ten

London Ten

Take on an unforgettable run through the Queen Elizabeth Olympic Park at the London Ten. read more

Milano Marathon

Milano Marathon

A true running festival that welcomes over 40,000 participants every year, including marathoners, relay teams, families, and running enthusiasts. At the heart of it all is Italy’s fastest marathon along a course that touches the city’s most iconic landmarks. read more

Ipswich Half Marathon

Ipswich Half Marathon

Take on one of East Anglia’s biggest running events at the Ipswich Half Marathon. read more

TCS London Marathon 2027 Waiting List

TCS London Marathon 2027 Waiting List

Take on this world-renowned marathon past some of London's greatest landmarks! read more

Leeds Running Festival (Half Marathon/10k)

Leeds Running Festival (Half Marathon/10k)

Take the opportunity to run a chip timed 5k, 10k or Half Marathon around the beautiful Roundhay Park in Leeds on Sunday 17th August 2025. read more

York 10K

York 10K

It has been described as one of the country’s most beautiful city runs. Since its launch in 2009, the event has also grown into one of Yorkshire’s most popular 10Ks, offering runners the unique opportunity to race through the heart of this wonderful city. read more

Amsterdam Half Marathon

Amsterdam Half Marathon

The Amsterdam Half Marathon offers a unique blend of urban charm and scenic beauty, perfect for runners of all levels. read more

Cheltenham Half Marathon

Cheltenham Half Marathon

Set in the heart of the beautiful regency town, Run Cheltenham offers splendour and Cotswold charm plus an epic grandstand finish at Cheltenham Racecourse. read more

Manchester Half Marathon

Manchester Half Marathon

The Manchester Half is a 13.1-mile challenge that takes place every October, starting and finishing by Old Trafford. read more

Not sure which event is for you?

Not sure which challenge is right for you? Then get in touch with us and we'll help you decide.

There's plenty to choose from.

We'll guide you through the whole process, from choosing the right event, to getting your fundraising underway and a training plan in place. Get in touch.

Fundraising resources

Fundraising for MQ? Shout about it with our toolkit, including a press release template and infographics for social media.

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Sign up and join the MQ community where you will receive our monthly newsletter filled with the latest information and updates in the world of mental health research. Find out about new research, treatments and the various opportunities to support MQ and mental health research.