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Can you achieve your health goals by imagining your 'best possible self'?

Positive mental health plays a role in your physical health as much as it does in your well-being. The aim of this study is to assess what impact a brief psychological intervention has on stress levels as well as physical health markers associated with type 2 diabetes (such as fatigue, aches and pains). Please note that you do not need to be at risk of developing type 2 diabetes to take part.

Details:

We are looking for:

Participants, who:

  • are over the age of 18
  • do not have a severe mental health condition such as schizophrenia or bipolar disorder, as the intervention may cause you unnecessary distress

Location:

  • Online/home-based

Expenses:

There are no expenses available for participating in the study.

Contact information:

For further information about the study, and for contact details of the researchers conducting it, please visit the study website here.

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