Skip to content

Can you achieve your health goals by imagining your 'best possible self'?

Positive mental health plays a role in your physical health as much as it does in your well-being. The aim of this study is to assess what impact a brief psychological intervention has on stress levels as well as physical health markers associated with type 2 diabetes (such as fatigue, aches and pains). Please note that you do not need to be at risk of developing type 2 diabetes to take part.


We are looking for:

Participants, who:

  • are over the age of 18
  • do not have a severe mental health condition such as schizophrenia or bipolar disorder, as the intervention may cause you unnecessary distress


  • Online/home-based


There are no expenses available for participating in the study.

Contact information:

For further information about the study, and for contact details of the researchers conducting it, please visit the study website here.

Subscribe to our newsletter. Get the latest news on mental health.

© 2019 © MQ: Transforming mental health 2016 | Registered charity in England / Wales: 1139916 & Scotland: SC046075 | Company number: 7406055