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“Movement helped me in so many different ways.”

“Movement helped me in so many different ways.”

This Mental Health Awareness Week 2024, the theme is Movement for Mental Health. In this article, MQ Ambassador, athlete, LGBTQ advocate and author Amazin LeThi shares how movement has been an integral part of her mental health journey.   Moving Through Childhood...
Remembering Nick Wilkes

Remembering Nick Wilkes

John and Susan Wilkes, long term supporters of MQ Mental Health Research, remember their son Nick Wilkes who died by suicide ten years ago in 2014. John and Susan’s support helps fund vital research to prevent others losing their lives to suicide in the future. Here...
Can Eating Disorders Change?

Can Eating Disorders Change?

Some people might think a mental illness gets diagnosed and then remains one condition for a person’s life. However mental illnesses can shift and change throughout life. This is just one reason why language around mental health is so important, for example calling...