Less TV Time Could Lower Depression Risk
A new study published in European Psychiatry suggests that spending less time watching television and reallocating that time to other activities could reduce the risk of major depressive disorder, particularly in middle-aged adults. Researchers found that replacing TV time with activities such as exercise or sleep was associated with meaningful mental health benefits, with the strongest effects seen during midlife.
The Growing Evidence That Exercise Can Treat Depression and Anxiety
A large-scale analysis has confirmed that physical activity is an effective treatment for depression and anxiety, with benefits comparable to psychotherapy and medication. Published in the British Journal of Sports Medicine, the findings suggest that different types of exercise can be tailored to maximise mental health benefits for specific groups and conditions.
Genetic Study Explains Why Psychiatric Disorders Frequently Co-Occur
A major international study has provided new insight into why many people are diagnosed with more than one psychiatric disorder over their lifetime. Published in Nature, the research offers the most comprehensive analysis to date of the shared genetic foundations of 14 psychiatric conditions, helping to explain why mental health diagnoses so often overlap.
Research and Strategies for Suicide Prevention
We discuss the statistics and importance of talking about suicide. Additionally, we detail the various research projects, funded by MQ, to help prevent it.
“The World Has Not Yet Learned From the COVID Crisis” Experts Warn
The researchers recommend that mental health should be treated as a core consideration when it comes to pandemic preparedness, rather than a downstream consequence.
Recognising Personal Strengths Linked to Better Mental Wellbeing For Adults With ADHD
A new international study suggests that recognising and actively using personal strengths may play an important role in supporting the mental health and well-being of adults with ADHD. The research indicates that adults with ADHD who are more aware of their strengths report better overall well-being, higher quality of life, and fewer symptoms of anxiety, depression and stress.
MQ announces a new CEO
MQ Mental Health Research is delighted to announce that Chris Jarrett has been appointed as their new CEO.
Research Shows That IDG Affects Young Adult’s Mental Health
A large-scale review published in Addictive Behaviors suggests that Internet Gaming Disorder is a significant mental health concern among young adults, affecting around six percent of people aged 18 to 35 worldwide. The findings challenge the widespread assumption that problematic gaming is mainly an adolescent issue, showing that it often persists into early and mid-adulthood. The analysis also reveals that reported prevalence varies substantially depending on how the condition is measured.
Interview with MQ Fellow Dr. Brenda Cabrera-Mendoza
Ultimately, I want my work to help identify individuals at high suicide risk early so we can take timely preventive measures and prevent suicide.
Open Minds Podcast
Most Watched Episodes
Can Genetics Help Us
Understand Mental Health?
with Andrew McIntosh
What's Holding Back
Global Mental Health Care?
with Daisy Singla
Understanding Trauma
with Prof Orla Muldoon