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Can a Sunny Day Really Boost Your Happiness?

Can a Sunny Day Really Boost Your Happiness?

A new study published in Biodemography and Social Biology offers one of the most detailed investigations to date on the relationship between sunshine and well-being. Using data from nearly 30,000 individuals in China, researchers examined how sunlight exposure on specific days, as well as over the previous week, relates to life satisfaction and depressive symptoms.

Why Some Breakups Feel Like Trauma

Why Some Breakups Feel Like Trauma

A recent study published in the Journal of Affective Disorders has found that romantic breakups can trigger brain activity similar to that seen in people who’ve experienced physical or sexual assault, especially among emerging adults who perceive the breakup as traumatic.

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