What is generalised anxiety disorder (GAD)?
Anxiety is a normal emotion that we all experience, such as in the run up to exams or a job interview. But when anxiety becomes much more severe this feeling can take over and begin to interfere with everyday life.
Conditions under the anxiety disorder umbrella include: social anxiety, generalised anxiety disorder (GAD), panic disorder, obsessive-compulsive disorder (OCD), phobias, and post-traumatic stress disorder (PTSD).
What are the signs and symptoms?
For people with an anxiety disorder, feelings like stress, panic and worry are longer lasting, more extreme and far harder to control. Symptoms may also include feeling restless or agitated, panic attacks, having trouble concentrating or sleeping, sweating, shortness of breath, dizziness and heart palpitations.
Anxiety can feel like a spotlight in your mind shining on your deepest fears or worries at all times.
Dealing with anxiety can be very difficult and the impact can be debilitating. Anxiety can stop people living the life they want – whether that means not being able to work, see friends or, in the most severe cases, even leave the house.
Help take on anxiety
Sign up to hear more from MQ & help transform mental health
Our research into anxiety disorders
Identifying what’s behind anxiety and depression
Our researchers are tackling the thought processes which make people worry and focus on failure in depression and anxiety.More about this project
Testing online self help for anxiety
Many people suffer with anxiety symptoms, such as feeling shy or anxious in social situations. Could online self-help programs provide the tools for them to manage their mental health?More about this project
Speeding up treatments for anxiety disorder
Could a one-hour treatment for anxiety be developed to get more people treated, faster?More about this project
Developing a new targeted treatment for people living with anxiety and hypermobility
Dr Jessica Eccles is creating and testing a new therapy to treat anxiety in people with hypermobility.More about this project
Anxiety, hormones and better treatments
Dr Bronwyn Graham is investigating whether hormone levels can explain why some people respond better to anxiety treatment than others.More about this project
Breaking the link between autism and anxiety
Could an innovative psychological therapy reduce the number of people with autism who develop an anxiety disorder?More about this project