In 2015, whilst dealing with depression and anxiety, Sergeant Mark Montgomery tried to take his own life. Three years later, he reflects on his journey to becoming more open about mental health, and how his experiences have changed the way he works.
The annual Mental Wealth Festival is dedicated to talking more about mental health and how we feel, through sharing, learning and discussing. Ahead of this year’s event we spoke to Tina, the Creative Director behind this unique festival, to find out more…
Many of us will experience obsessive thoughts and compulsive behaviours during our lifetime. For most of us, these feelings are short-lived and don’t interfere with our normal routine. But what happens when they start to disrupt your life, your mood and even your physical health?
Annie sees the power that research could have to improve - and save - lives.
What steps can businesses around the world take to tackle mental health in the worklplace?
From the Boardroom to the nursery, there is indeed “no health without mental health.”