Take on a Challenge

Get Involved

Swim, cycle, run or get muddy to show you believe in better mental health.

Join an adventure to Iceland

Have you ever wanted to travel and take on a trekking challenge? Well now you can! MQ is offering a once in a lifetime adventure. An adventure with a purpose!

The MQ team will be on hand to support you through your trek, providing you with materials and advice on how to reach your fundraising target.

Santa in the City 2023

Santa in the City 2023

This Santa dash is the perfect way to get you, your friends, and your family into the London festive spirit! read more

Regional Events 2024

Regional Events 2024

MQ works closely with Run for Charity who provide access to lots of challenge events. Whether you fancy a 10K, half marathon or marathon – there will be an event for you! read more

Not sure which event is for you?

Not sure which challenge is right for you? Then get in touch with us and we'll help you decide.

There's plenty to choose from

Don't fancy any of the events listed? Or fancy something else? Never fear, we're here to help!

We'll guide you through the whole process, from choosing the right event, to getting your fundraising underway and a training plan in place. Get in touch.

Fundraising resources

Fundraising for MQ? Shout about it with our toolkit, including a press release template and infographics for social media.

Join an adventure to Iceland

Have you ever wanted to travel and take on a trekking challenge? Well now you can! MQ is offering a once in a lifetime adventure. An adventure with a purpose!

The MQ team will be on hand to support you through your trek, providing you with materials and advice on how to reach your fundraising target.

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